Glass and Out: The Mental Game Academys Larissa Mills: Phone usage affecting confidence, the gambling-porn problem and solutions for coaches

Episode Description
In episode #289, we're joined Cognitive Behavioural Sports Specialist Larissa Mills for a very important conversation. Whether its social media, sports betting, pornography or any number of other apps designed to highjack the focus of your players, smart phones have become an opponent were all grappling with. Mills holds a BA in Sociology, Psychology, and a Masters of Science in Education, specializing in brain functionality and learning mechanisms. She is the Founder of the Mental Game Academy, an organization committed to empowering athletes, specifically by helping them overcome addiction to their phones. She also gave a talk last year's at TCS Live on How Phones and Social Media Impact Athlete's Brains and Hockey IQ. Listen as she shares why confidence is directly linked to phone usage, why gambling and porn have become a major issue for today's youth, and solutions for coaches on handling these many issues.
Last Three Posts
- March 27, 2025 - Glass and Out: DB Hockey Factory Founder Daniel Broberg: Developing good posture, players facing adversity and finding the flow state
- March 20, 2025 - Glass and Out: NCAA Head Coach Dave Smith: Positive message to players, evolution of the royal road and following your passion
- March 15, 2025 - Glass and Out: Tappara Head Coach Rikard Grönborg: Always choosing the challenge, encouraging decision making and failure over cowardice