Glass and Out: University of North Dakota Athletic Trainer Mark Poolman: Youth training tips, why sleep is key and dealing with stress as a
Episode Description
In episode #242 of the Glass and Out Podcast, we're joined by Head Athletic Trainer, and Strength and Conditioning Coach of the University of North Dakota mens hockey team. Poolman's reputation precedes him and its no secret that UND is a pipeline of NHL talent. The alumni list includes the likes of Jonathan Toews, Zach Parise, TJ Oshie, Jake Sanderson, Ed Belfour, Brock Boeser, just to name a few. To put it in perspective, last season alone, 23 former UND players suited in the NHL. Listen as he shares off-ice training tips for youth players, why sleep is critical to player performance, and how to deal with stress as a coach.
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