Our Kids Play Hockey: The Ride To The Rink - Pressure is a Privilege with Coach Vinny Malts

Episode Description

Feeling the pressure before a big game? Youre not alone. But what if we told you that pressure is actually a privilege? In this episode, mental performance coach Vinny Maltswho works with NHL players and teamsjoins us to break down how young athletes can turn stress into strength.Together, we explore why pressure exists, where it comes from, and how you can take control of it instead of letting it control you. Coach Vinny shares a simple but powerful exercise to help players recognize their emotions, manage nerves, and perform at their best when it matters most. Key Takeaways: Why feeling pressure is a good thingand how to embrace it The Angry Alex exercisean easy mental trick to manage emotions in the moment How to recognize whether pressure comes from you or outside influences The two voices in your head: the saboteur and the sageand how to listen to the right one Why learning to manage pressure now will help you on and off the ice Whether its pre-game jitters, dealing with lineup decisions, or handling expectations, this episode is your mental reset before stepping on the ice. Listen now, apply these tools, and take control of the pressure!#TheRideToTheRink #MentalPerformance #HockeyMindset #PressureIsAPrivilege #YouthHockeyClick To Text The Our Kids Play Hockey Team!Looking for the best gift to give your team at the end of this season? Hockey Wraparound is offering a really great Team Deal that includes 12 Wraparound (10 Hockey Wraparounds + 2 Goalie Wraparounds) plus 12 MYBALLs for just $199!Order now at HockeyWraparound.com!Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

Website: Our Kids Play Hockey