Rink Side Rundown: Melissa Boufounos, Certified Sports Nutritionist and Founder of MB Performance Nutrition

Episode Description

From the Ice to Nutrition Advice with Melissa Boufounos! On the 55th episode of *Rinkside Rundown*, Im joined by Melissa Boufounosformer hockey player turned certified sports nutritionist and founder of MB Performance Nutrition! Melissa shares her journey from lacing up skates to empowering athletes through personalized nutrition. She breaks down how fuelling your body the right way can make all the difference in performance, both on and off the ice. If youre an athlete or just someone curious about the connection between food and performance, this episode is a must-listen. Tune in now to hear Melissas incredible insights and inspiring story. Dont forget to subscribe and let us know your favourite takeaway from the episode! Discover more about Melissa and her work at https://melissaboufounos.com Follow me: Instagram - @rinksiderundownpod, @chrissinclairrr LinkedIn - @christopheradamsinclair TikTok - @chrissinclairrr X - @rinksiderundown, @chrissinclairrr BlueSky - @chrissinclairrr.bsky.social Threads - @chrissinclairrr

Website: Rink Side Rundown