RSLINT Goalie Science: Your Phone is Ruining Your Game | Ft Larissa Mills | ep 119
Episode Description
Main Topics: Why point shots are (mostly) useless in the NHL How dopamine spikes from phones damage goalie performance Why goalies must earn their playing time at practice The myth that strong goalies are too bulky The epidemic of low hockey IQ in todays players How sleep, structure, and screen habits affect cognition and confidence iPads on the bench: helpful or harmful? Gaming vs. scrolling: whats the real impact? Key Quote: If your screen time is higher than your practice time, dont complain about your ice time.