Goalie Training

InGoal Radio: ep 316 with PWHL Playoff MVP and 2025 World Championship gold-medal winner Gwyneth Philips

Episode Description

Episode 316 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features PWHL Playoff MVP and 2025 World Championship gold-medal winner Gwyneth Philips.In the feature interview presented by NHL Sense Arena, Philips takes us back through a whirlwind rookie season in the PWHL, including coming off the bench for injured college teammate Aerin Frankiel in the third period of the gold medal game and how it jump started her late season and playoff run with the Ottawa Charge after starter Emerance Maschmayer was also injured. Philips, who went off the grid camping shortly after the season ended, also talked about finding balance on and off the ice, including between her athletic -- sometimes acrobatic -- style and times when efficiency is the better choice, and shared great advice on how to approach the parts of practice that aren't greta for goalies that runs counter to that style, plus so much more.In the Parent Segment, presented by Stop It Goaltending U the App, we continue to empty the mailbag, answering questions about catching pucks in the pocket, preparing for draft season in various leagues, and Hutch gets on his soapbox to talk about goalie shortages.We also review this week's Pro Reads, presented by Vizual Edge, which features a second straight entry from Winnipeg Jets goalie Eric Comrie on key factors behind skate-or-slide decisions.And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a closer look at the updated Bauer 950 mask.

Website: InGoal Radio

Dr Jamie Phillips | Elite Goalie Method: Goalie Coach's Analysis - RVH Goals

Dr Jamie Phillips | Elite Goalie Method: The Hardest Goalie Move - Butterfly Overlap to RVH

Phaneuf & Dunn Hockey: How to Play a Breakaway Like an NHL Pro Goalie

Dr Jamie Phillips | Elite Goalie Method: NCAA Goalie Training - Edges, Tracking and Hands

InGoal Radio: ep 315 with 16-year pro Jeremy Smith

Episode Description

Episode 315 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features a wide-ranging and information-packed interview with 16-year pro Jeremy Smith.In the feature interview presented by NHL Sense Arena, Smith shares experiences with some of the biggest names in goalie coaching -- Mitch Korn, Bob Essensa, Francois Allaire and Ian Clark -- during a 10-year run in North American pro hockey that started with being drafted in the second round by the Nashville Predators. The 36-year-old Michigan native also gets into the decision to leave it all behind and play for Kunlun Red Star in the KHL and China in the 2022 Olympics, adjusting to a very different style of game and touching on some of the different coaching he's received there, as well as starting insights into his use of Warrior equipment overseas, including being the highest level pro to wear their plastic slide plate in league play. It's a fantastic conversation loaded with great insights on several aspects of the position.In the Parent Segment, presented by Stop It Goaltending U the App, we continue to empty the mailbag, answering questions about the shelf life of youth gloves, how to keep kneepads in place, and how to help kids who want to quit playing after a bad experience.We also review this week's Pro Reads, presented by Vizual Edge, which features the return of Winnipeg Jets goalie Eric Comrie and a breakdown on managing screens and the importance of early awareness of shooter handedness when it comes to skate-or-slide decisions behind traffic.And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a closer look at the Vaughn VX1 Pro, which despite the name is their second price point pad and gloves ;)

Website: InGoal Radio

InGoal Radio: ep 310 with Vancouver Canucks Prospects Ty Young and Aku Koskenvuo

Episode Description

Episode 310 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports,features a couple-dip of feature interviews with Vancouver Canucks prospects Ty Young and Aku Koskenvuo.In the feature interview presented by NHL Sense Arena, Young walks us through turning pro despite having a season of eligibility left in the CHL -- and we tell you why this is another sign the CHL is a big part of the Canadian goalie development challenges -- despite being good enough to finish top-10 in the ECHL with a .926 save percentage and go 8-3-0 in the AHL as a rookie, impressing the Canucks team that drafted him in 2022. Young talks about the biggest adjustments and differences at each level, which makes for a great spring board into our conversation with Finnish goalie Koskenvuo, who was drafted in 2021 and is preparing to follow Young's path after leaving Harvard University in the spring following three seasons.In the Parent Segment, presented by Stop It Goaltending U the App, we share tips on skate sharpening for parents.We also review this week's Pro Reads, presented by Vizual Edge, which features a special 21-minute video of Hart Trophy winner Connor Hellebuyck breaking down his positioning and save selection while watching a variety of different types of attacks.And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a closer look at the new Bauer FlyLite stick options, including a Source for Sports-exclusive model with a trigger grip that you can buy off the rack.

Website: InGoal Radio

InGoal Radio: ep 309 with Jean-Philippe Lamoureux

Episode Description

Episode 309 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports,features a wide-ranging discussion with recently retired 17-year pro Jean-Philippe Lamoureux, who is now settling in as director of hockey operations and analytics at his alma mater, the University of North Dakota.In the feature interview presented by NHL Sense Arena,Lamoureux takes us through the decision to retire and start his college coaching career after 14 years of already coaching summer camps through JPL Goaltending. He talks about his early mentors and professional coaching influences and how they shape the foundation he brings to the new role, as well as the fast-shift NCAA hockey landscape and how it could impact goaltending in Canada especially. We also discuss his tracking work with Clear Sight Analytics in his final pro season, and his pending book, "Focused: 10 Systems of Thought for Hockey Goaltenders," which combines his favourite readings on road trips with his own experiences.In the Parent Segment, presented by Stop It Goaltending U the App, we share 5 tips to deal with disappointment and some great advice for how to best handle those moments for your young goalie.We also review this week's Pro Reads, presented by Vizual Edge, which features Vizual Edge user Cam Talbot of the Detroit Red Wings breaking down a power play chance against the Montreal Canadiens.And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a review of the Warrior X5 RTL and Pro neck guards, with a closer look at why the RTL should be a go to for older goalies.

Website: InGoal Radio

InGoal Radio: ep 308 with Hockey Alberta Coaches

Episode Description

Episode 308 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports,features a great roundtable discussion with five coaches from our trip to a Hockey Alberta goalie camp April.In the feature interview presented by NHL Sense Arena, we dig into a wide range of goalie-related topics about performance and development with Matt Weninger of Hockey Alberta and fellow WHL goalie coaches Ian Gordon (Red Deer), Dave Rathjen (Swift Current), Kurtis Mucha (Edmonton), as well as Kraymer Barnstable (Red Deer, formerly) and Adam Marcoux, who coaches in the AJHL,In the Parent Segment, presented by Stop It Goaltending U the App, we continue to look at equipment with five more pieces of advice for dealing with goalie gear, whether purchasing or modification.We also review this week's Pro Reads, presented by Vizual Edge, which features Joseph Woll of the Toronto Maple Leafs breaking down a shootout chance against Alexander Ovechkin with advice on how best to manage depth and use markers on the ice to match your retreat with a shooter's approach.And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a review of the Bauer FlyLite chest protector, which includes improved protection, coverage and adjustability.

Website: InGoal Radio

InGoal Radio: ep 307 with Pierre Groulx

Episode Description

Episode 307 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports,features goalie coach Pierre Groulx, who is coming off a trip to the PWHL final with for the Ottawa Charge after spending 15 seasons in the NHL with the Florida Panthers, Montreal Canadiens and Ottawa Senators.In the feature interview presented by NHL Sense Arena, Groulx talks about his transition to coaching in the PWHL and some of the trends and tendencies that might differ a little, whether it's on the ice or in how you manage the increased use of video for goalies that haven't had the same degree of coaching in-season before the PWHL raised the bar for resources. Of course, a lot of that work is similar to what Groulx did in the NHL, so he shared some of the foundations and lessons that he developed along the way, and the how working with goalies like Craig Anderson and Carey Price helped cement many of them.In the Parent Segment, presented by Stop It Goaltending U the App, we go over the first 5 of 10 gear tips for goalie parents. While this week is aimed largely at parents of young goalies, were sure everyone will have an opinion on them and a few of their own to add in as well.We also review this week's Pro Reads, presented by Vizual Edge, which features Devin Cooley of the Calgary Flames with a fantastic breakdown of a shooter's 3 options -- and how to read, approach and manage each one -- when they're cutting to the net off an angle on a rush chance.And in our weekly gear segment, we go to The Hockey Shop Source for Sports to for a deep dive on the new EFLEX 7.9 pads and gloves that launched this week and represent the best second price point option CCM has ever offered, including opportunities to add some custom option beyond name and color!

Website: InGoal Radio

InGoal Radio: ep 306 with Seattle Kraken prospect Victor Östman

Episode Description

Episode 306 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports,features a great interview with Seattle Kraken prospect Victor stman after a wild first season of pro hockey.In the feature interview presented by NHL Sense Arena, stman discusses his roots and training in the position growing up in Sweden, his continuing evolution in the USHL and then through four years at the University of Maine, and a crazy first full season after turning pro at the end of past season. It included games in the ECHL, AHL and his NHL debut with the Kraken, as well as a goalie fight despite having an EBUG backing him up on the bench and a little known rule that kept him in the game. It's another can't miss interview with a goalie we suspect you'll hear a lot about in the coming years.In the Parent Segment, presented by Stop It Goaltending U the App, we asked listeners if you could pick ONLY 1 thing to work on this summer, would it be: A. Goalie-specific training with a coach (at a camp or 1-on-1), B. Playing Games or C. Skating (power or goalie specific). That sparked a great discussion on the benefits of each, with input from respondents to our question on social media.We also review this week's Pro Reads, presented by Vizual Edge, which features Charlie Lindgren breaking down video and discussing the importance of in-zone awareness even when your teammates have the puck, as well as the importance of not widening out as you drift backwards in order to avoid biting on fakes.And in our weekly gear segment, we go to The Hockey Shop Source for Sports to for a deep dive on the new CCM EFLEX 7 pads and gloves that launch in full at retail next week.

Website: InGoal Radio

InGoal Radio: ep 305 with Devan Dubnyk

Episode Description

Episode 305 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports,features a fun and advice filled interview with 15-year NHL veteran Devan Dubnyk.In the feature interview presented by NHL Sense Arena, Dubnyk catches us up on his post playing days transition to media work, including sharing some fantastic breakdowns from the Stanley Cup Playoffs, as well as life as a goalie parent and how it's fuelled a new venture coaching goalies called Dubnyk Development. Dubnyk shares insights into his own development path in the NHL, and the coaches and philosophies that shaped it, as well as the importance of good mentors, and explains how he plans to being that to goalies all over North America with this new in-season video coaching program.For more on working with Devan Dubnyk: https://www.dubnykdevelopment.comIn the Parent Segment, presented by Stop It Goaltending U the App, we dig into the importance of goalies taking a break in the offseason, borrowing advice from Carey Price, and sharing alternate activities.We also review this week's Pro Reads, presented by Vizual Edge, which features new World Championship gold medal winner Joey Daccord with excellent advice on managing a quick regroup rush attack.And in our weekly gear segment, we go to The Hockey Shop Source for Sports to for a deep dive on the updated features in the new Bauer SV Pro line, a second price point option that combines the best of the Supreme and Vapor lines and includes several top-level features.

Website: InGoal Radio

InGoal Radio: ep 304 with Dan Stewart, St Louis Blues development and AHL goalie coach

Episode Description

Episode 304 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports,features a fantastic interview with St. Louis Blues development and AHL goalie coach Dan Stewart.In the feature interview presented by NHL Sense Arena, Stewart shares lessons and advice on the transition from private to junior to professional coaching, working with different styles of goalies on the same AHL team (like Charlie Lindgren and Joel Hofer, who have both since moved up to the NHL), creating confidence in new situations, managing video sessions and so, so so much more. Add in a glimpse into some of his 5 principles of good goaltending, and it really is another can't miss interview.In the Parent Segment, presented by Stop It Goaltending U the App, we pulled an answer from Stewart's interview that included some excellent advice on how to help your goalies learn to read the game and plays better, and some great advice on how parents of any knowledge level can be involved.We also review this week's Pro Reads, presented by Vizual Edge, which features Vizual Edge user Cam Talbot with a great breakdown on decision making facing a 2-on-1 and when to use a "Spread." And in our weekly gear segment, we go to The Hockey Shop Source for Sports to for a deep dive on the updated features in the new Bauer Vapor FlyLite pads and gloves.

Website: InGoal Radio

InGoal Radio: ep 303 with Colin Zulianello

Episode Description

Episode 303 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports,features a can't-miss interview with Seattle Kraken AHL and development goalie coach Colin Zulianello.In the feature interview presented by NHL Sense Arena, Zulianello catches us up on the family decisions that took him away from coaching professionals for three seasons and shares insights on his path. We start with the playing days, which include time with Benoit Allaire in the Arizona Coyotes system, to how he got into coaching and the many unique ways that he combines his formal teaching background and education with what he does now on the ice, whether it's with a 9-year-old or a 9th year pro. He shares insights and anecdotes that are sure to benefit every goalie, parent and especially coaches.In the Parent Segment, presented by Stop It Goaltending U the App, we dig into juggling as an offseason addition that parents can do with their young goalies, including great tips on getting started.We also review this week's Pro Reads, presented by Vizual Edge, which features Toronto Maple Leafs goalie Joseph Woll sharing tips for managing breakaways while starting down Alexander Ovechkin.And in our weekly gear segment, we go to The Hockey Shop Source for Sports to look at the first ever goalie pant from True, and how they've combined some of the best features from other brands.Link to the music of Mike Baker, mentioned and played in this episode.

Website: InGoal Radio

InGoal Radio: ep 302 with Carl Lindbom

Episode Description

Episode 302 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports,features an advice and information-packed interview with Vegas Golden Knights prospect goalie Carl Lindbom.In the feature interview presented by NHL Sense Arena, Lindbom talks about the adjustments to playing in North America for the first time this season with the Henderson Silvery Knights, and what allowed him to make it seem like such a smooth transition. The 21-year-old also shares insights from growing up in Stockholm, Sweden, including the coaching he received from a young age, the impact of older brother Olof, a New York Rangers draft pick now playing pro in Finland, and the importance of active hands in succeeding as a 6-foot-1 goalie in today's game, including how he uses the parts of practice most goalies hate to improve those hands.In the Parent Segment, presented by Stop It Goaltending U the App, we dig into the idea of using sign language to communicate from the stands with a goalie in the net -- and let's just say that if you are shaking your head as you read that, then you really don't want to miss this discussion as we get into both sides.We also review this week's Pro Reads, presented by Vizual Edge, which features more incredible insights on the psychology of reading the play -- and influencing it using baiting -- with Alex Lyon of the Detroit Red Wings.And in our weekly gear segment, we go to The Hockey Shop Source for Sports to look at the new Warrior knee pads, with added padding that can actually make you taller in the butterfly!

Website: InGoal Radio

InGoal Radio: ep 301 with Dwayne Roloson

Episode Description

Episode 301 of the InGoal Radio Podcast,, presented byThe Hockey Shop Source for Sports,features a lesson-filled hour long interview with former NHL goalie and goalie coach Dwayne Roloson.In the feature interview presented by NHL Sense Arena, Roloson shares insights from 18 seasons playing in the NHL and, perhaps more fascinating, how he has since applied those since, first as a goalie coach with the Anaheim Ducks and then, after leaving for family reasons, as a goalie coach and scout as well as player development and skill coach at junior and college levels. Now, as he continues to coach goalies privately and looks at getting back into the NHL, Roloson combines all that experience into one can't miss interview.In the Parent Segment, presented by Stop It Goaltending U the App, we answer a listener question about what to look for when it comes to summer camps and activities for an eight-year-old goalie.We also review this week's Pro Reads, presented by Vizual Edge, which features Devon Levi sharing some great advice on how to manage in-zone turnovers as well as how to balance summer training on the ice.

Website: InGoal Radio

InGoal Radio: ep 300 with Marc-Andre Fleury

Episode Description

We're celebrating a huge milestone with Episode 300 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports,and a future first ballot Hall of Fame guest in Marc-Andre Fleury.In the feature interview presented by NHL Sense Arena, Fleury shares advice and insights from a 22-season career that began as the No. 1 pick in the 2003 NHL Draft, and finishes second all-time to only Martin Brodeur in games played (1,051) and wins (575), third behind Brodeur and Roberto Luongo in saves (27,188), tied with Ed Belfour and Tony Esposito for 10th in shutouts (76), and as well liked as any goalie to play the game. The three-time Stanley Cup winner has advice for young goalies hoping to follow a path filled with entertaining pokechecks, pad stacks, and the signature smile to match the ones that he put on so the face of so many fans.In the Parent Segment, presented by Stop It Goaltending U the App, we continue the celebratory theme with a look back at some of our favourite advice from past guests, whether it was Roberto Luongo in Episode 1 or Eric Comrie and Connor Hellebuyck making it okay for goalies of all ages to improve their edges at public skates.We also review this week's Pro Reads, presented by Vizual Edge, which features Joey Daccord of the Seattle Kraken breaking down a high tip option and some of the positional and skating keys to best manage it.And in our weekly gear segment, we go to The Hockey Shop Source for Sports to look at the new Warrior Ritual X5 chest protector -- both the Pro and RTL models -- with a new camo-themed look and some exciting new features.

Website: InGoal Radio

InGoal Radio: ep 299 with Olaf Kolzig, 17-year NHL Veteran and Vezina Trophy Winner

Episode Description

Episode 298 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports,features a fun and informative interview with 17-season NHL veteran Olaf Kolzig.In the feature interview presented by NHL Sense Arena, Kolzig shares stories from a career spent almost exclusively with the Washington Capitals, including the arrival of newly crowned NHL goal scoring leader Alex Ovechkin, winning the 2000 Vezina Trophy and the mental breakthrough that helped him reach those heights after battling consistency earlier in his career. Kolzig also shares insights and advice from his current role with the Capitals in goalie and player development, including several valuable lessons for young goalies and parents, as well as a recent meeting organized by Connor Hellebuyck, who wears No. 37 because of Kolzig.In the Parent Segment, presented by Stop It Goaltending U the App, we build on Kolzig's talk about the importance of learning to take care of yourself off the ice with a cooking and nutrition challenge for all young goalies and their parents.We also review this week's Pro Reads, presented by Vizual Edge, which features Cam Talbot of the Detroit Red Wings explaining how to manage a moving (or flash) screen, and how working with the Vizual Edge vision and cognitive training platform has improved his results in traffic.And in our weekly gear segment, we go to The Hockey Shop Source for Sports to look at the new Warrior Ritual X5 pants, with a completely new leg shape and two price point options.

Website: InGoal Radio

InGoal Radio: ep 298 with Michael DiPietro of the Providence (and Boston) Bruins

Episode Description

Episode 298 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports,features AHL All Star Michael DiPietro of the Providence (and Boston) Bruins.In the feature interview presented by NHL Sense Arena, DiPietro talks about bouncing back from a tough trade from the Vancouver Canucks team that drafted him to Boston, a journey that started with getting lost on the side of a mountain, to the ECHL and then over to Switzerland before bouncing back and beginning his climb to the top of the AHL this season. Of course, we can't tell you how high DiPietro is in the AHL as the season winds down because he does not look at his statistics until the year ends, one of many mental game tips the likeable 25-year-old shares as part of this fascinating, can't miss interview about his still-evolving career.In the Parent Segment, presented by Stop It Goaltending U the App, we talk about the importance of parents listening to -- and living by -- the same advice goalies often hear from InGoal.We also review this week's Pro Reads, presented by Vizual Edge, which features Charlie Lindgren of the Washington Capitals with some great advice on RVH anchor leg placement and depth management while killing penalties.And in our weekly gear segment, we go to The Hockey Shop Source for Sports to look at the fresh influx of Pro Return sticks and equipment from Bauer, which goes on sale on April 11.

Website: InGoal Radio