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Our Kids Play Hockey: The Ride to The Rink: Character Counts—On and Off the Ice

Episode Description

On this episode of The Ride To The Rink, Lee shares a simple story that left a big impressionand reminds every young player (and parent) why the way you act off the ice matters just as much as the way you play on it. After a young player was complimented by a stranger for his manners and kindness, Lee and Mike break down what it means to represent your team and your sport in everyday life, and why those little thingslike saying please and thank youcan make a huge difference.A short but meaningful message about respect, accountability, and the kind of character that makes great teammatesand great people.Click To Text The Our Kids Play Hockey Team!Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

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Our Kids Play Hockey: TRTTR: How to Get the Most Out of Private Lessons

Episode Description

Private lessons can be a great way to grow your gamebut only if you approach them the right way.In this Ride to the Rink, Lee shares advice directly with young players on how to make private coaching sessions truly valuable. From asking the right questions to tracking your progress off the ice, this episode is all about helping players take ownership of their development and turn every lesson into lasting improvement. Key Takeaways: Dont just show upshow up with a goal Ask smart, specific questions to guide your growth Keep a journal of what youre learning Great coaches give you toolsbut its up to you to use them Why the work you do after the lesson matters mostWhether youre already taking lessons or thinking about starting, this episode will help you get more from every minute of ice timeand from yourself.Click To Text The Our Kids Play Hockey Team!Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

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Our Kids Play Hockey: Mailbag: Navigating AAA Costs, Team Culture, and When to Step Back

Episode Description

In this special mailbag episode of Our Kids Play Hockey, Lee and Mike dive into some powerful listener-submitted questions that hit at the heart of todays youth hockey experiencefrom the overwhelming costs of AAA, to what really matters when choosing a team, to how concussions can change the way young players approach the game.Whether youre a hockey parent struggling with financial decisions, a coach wondering how to build true team culture, or just trying to figure out how to support your childs passion for the game, this episode is packed with insight, honest advice, and real stories from decades in the rink.We also talk about:What to do when your childs motivation changesWhy theres no one path in hockey developmentThe real role of team building (spoiler: its not just pizza parties)And why sometimes the best thing to do is step back Got your own question for the show? Email us at team@ourkidsplayhockey.com or text us through the link in the show notes!Click To Text The Our Kids Play Hockey Team!Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

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Our Kids Play Hockey: The Ride To The Rink: Build Something That Lasts With Syracuse Crunch Owner Howard Dolgan

Episode Description

On this episode of Ride to the Rink, were joined by a true hockey visionaryHoward Dolgon, founder and longtime owner of the Syracuse Crunch, who turned a dream into a franchise and a franchise into a legacy.Howard reflects on his journey from a tough Brooklyn neighborhood to the New York State and Syracuse Hockey Halls of Famea path paved not by luck, but by passion, perseverance, and relentless belief. He opens up about the power of effort over excuses, the importance of chasing your potential, and why hes still dreaming big after 30+ years in the game.This is an episode for the kids with big dreams, the parents who believe in them, and the coaches who help them grow. If youve ever wondered how far love for the game can really take youthis ride is for you. Dont miss this heartfelt and hard-earned wisdom from a man whos still got plenty of game left.Click To Text The Our Kids Play Hockey Team!Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

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Our Kids Play Hockey: Building a Hockey Town: Howard Dolgon on the Syracuse Crunch, Community, and Chasing the Dream

Episode Description

What does it take to build a hockey franchise from the ground upand keep it thriving for 30+ years? In this inspiring episode of Our Kids Play Hockey, were joined by Howard Howie Dolgon, the founder, owner, and president of the Syracuse Crunch, AHL affiliate of the Tampa Bay Lightning.From growing up on the streets of Brooklyn to hosting the first outdoor AHL game in history, Howie shares his incredible journey and the lessons hes learned about perseverance, community, and building something bigger than yourself. We cover: How he brought pro hockey to Syracuse after four teams had failed Why the Crunch became a model of successand a family for so many players What makes an impactful coach at every level of the game The powerful community culture surrounding the Crunchand how it all starts with giving back Stories of NHL stars like Yanni Gourde and Jon Cooper that began in SyracuseWhether youre a parent, coach, or just love the game, this episode is a masterclass in turning passion into purpose. Dont miss this behind-the-scenes look at how one teamand one leadercan change an entire community. Listen now and share with the hockey people in your life!Click To Text The Our Kids Play Hockey Team!Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

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Our Kids Play Hockey: The Ride to the Rink: World Champion Caroline Harvey on Habits That Build Champions

Episode Description

Team USA gold medalist and NCAA champion Caroline Harvey joins us for a specialRide to the Rink episodeand shes talking directly to young players chasing big goals.Whether you dream of playing high school, college, or even Olympic hockey, this quick conversation is packed with the kind of advice that helps you take the next step in your game. In this episode: Why small, daily habits matter more than highlight-reel moments What Caroline still does every day to improve her game The balance between having fun and putting in the work How muscle memory helps you stay confident on the ice Why practice is just as important as game dayThis ones short, powerful, and meant to be played on the way to your next skate. Whatever your goals are, you can achieve themif youre consistent, focused, and having fun along the way.Click To Text The Our Kids Play Hockey Team!Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

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Our Kids Play Hockey: Our Girls Play Hockey - NCAA and World Champion Caroline Harvey on Playing With the Boys and Dominating With the Girls

Episode Description

Fresh off a national championship with Wisconsin and a gold medal at the 2025 Womens World Championship, Caroline Harvey joins Lee, Sheri, and Mike for a powerful conversation about her rise through the hockey worldand what it really takes to make it.From playing boys hockey in New Hampshire to becoming the best defenseman on the planet, Caroline (aka KK) shares the real behind-the-scenes work that led to her success. She opens up about what helped her stay driven, how to handle nerves before the biggest games of your life, and why the daily grind is the most important part of any athletes journey. Topics include: How Caroline knew she wanted to play D1 hockeyat age 12 The importance of choosing hockey for yourselfnot your parents The transition from boys to girls hockeyand why both mattered Team USA vs. Canada: inside the gold medal rivalry What todays youth players need to know about commitment, failure, and goals Why representation, mentorship, and giving back matter now more than everWhether youre a young player with big dreams or a parent navigating the development path, this episode is filled with honesty, inspiration, and elite-level wisdom from one of the best in the world. If you have goals in mind and you set your mind to it you can achieve it if you put in the workconsistently, every day. Caroline HarveyClick To Text The Our Kids Play Hockey Team!Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

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Our Kids Play Hockey: Three Pieces of Advice Hockey Parents Ask For—Then Ignore

Episode Description

We get asked for advice all the time but what happens when that advice goes in one ear and out the other?In this episode, Lee and Mike dive into three common pieces of guidance that youth hockey parents frequently seek outthen completely disregard. From multi-sport overload, to the myth of showcases, to chasing teams hours away for more letters, we tackle the realities of what kids really need to develop and thrive in this sport. Topics include: Why playing multiple sports at the same time can backfire The truth about showcases and being seen Travel time vs. development timewhat matters more? How burnout often starts way before it shows up Choosing development over the best team Why off-ice habits and creativity are just as important as ice timeWhether youre new to the game or a seasoned hockey parent, this one is packed with real talk, proven experience, and thoughtful questions to help guide your hockey familys journey. As always, were not here to judgejust to share what weve seen and learned along the way.Click To Text The Our Kids Play Hockey Team!Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

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Our Kids Play Hockey: The Ride To The Rink - Mastering the Goalie Mindset with Olympian Sami Small

Episode Description

Ever wondered what it takes to create a winning goalie partnership in youth hockey? Discover the secrets behind successful team dynamics with insights from Olympian Sami Small on "Ride to the Rink." This episode is packed with valuable advice for young players and coaches, emphasizing the power of teamwork and mutual support.Key Discussion Points:- Multiple Goalies on a Team: Understanding the dynamics and choices involved in who plays.- Goalie Partnerships and Support: Why there's no "backup goalie"just teammates supporting each other.- Skater-Goalie Interactions: Tips for skaters on effective communication and interaction with goalies.- Goalies Advocating for Themselves: Strategies for young goalies to enhance practice engagement.- Dealing with a Goalie's Bad Game: How teammates can constructively support a struggling goalie.Sami Small shares her wisdom on fostering a positive environment where every player thrives. Whether you're a goalie, skater, or coach, these insights will help you build a cohesive and supportive team. #YouthHockey #GoaliePartnerships #Teamwork #RideToTheRink #HockeyInsightsClick To Text The Our Kids Play Hockey Team!Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

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Our Kids Play Hockey: Our Kids Play Goalie - Sami Jo Small on Goaltending, Grit, and Growth

Episode Description

In this week's episode of Our Kids Play Goalie, Lee Elias, Christy Casciano-Burns, and Mike Bonelli welcome a true icon in womens hockeySami Jo Small, three-time Olympian, two-time gold medalist, and a lifelong advocate for inclusion, purpose, and team unity.From being the only girl on the street in Winnipeg playing road hockey with her brothers friends, to starting in net for Team Canada, Samis path wasnt just unconventionalit was groundbreaking.We explore:Her early days as the girl goalie and how inclusion, support, and street hockey shaped her identity.Why playing in boys leagues taught her resilienceand what we can all learn from being different on the team.What her parents got right about letting her playand how small decisions from adults can shape a childs future.Stanford, mechanical engineering, and club hockey on a mens teamhow she kept joy in the game without the pressure of being seen.How she made Team Canada almost by accident, thanks to a chance meeting, a bold leap of faith, and one coach who believed in her.How it felt to be told she wouldnt start in the 2002 Olympic gold medal gameand how that moment shaped her understanding of roles, leadership, and humility.The myth of the one goalie system and how goalies can and should support each other.What it really means to be part of a championship teamand how we can teach this to our kids now, at every level of youth hockey.Why joynot ambitionshould drive a young athletes development.Her daughters decision to leave hockey and how Sami learned to support a completely different kind of journey.This episode is a masterclass in humility, perspective, and purpose. Whether youre raising a goalie, coaching one, or are one, Samis story will change the way you see the gameand the people in it. Also mentioned: The Role I Played by Sami Jo Small a must-read memoir about elite sports, adversity, and identity.Click To Text The Our Kids Play Hockey Team!Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

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Our Kids Play Hockey: The Ride to The Rink: Why You Need To Play Your Role with Zac Rinaldo

Episode Description

Whats your role on the iceand how can you lean into it, even if its not the one you wanted? In this Ride to the Rink, NHL veteran and current youth coach Zac Rinaldo shares real-world advice for players navigating team dynamics, finding their identity, and expanding their skillset.From his own evolution through junior, pro, and now coaching, Zac breaks down how players can: Understand and embrace their role Build a versatile toolbox of skills Communicate effectively with coaches Develop the mindset to grow through challengesWhether youre a first-liner or still figuring it out, this episode is packed with practical insights for becoming a more complete hockey playerand teammate.Click To Text The Our Kids Play Hockey Team!Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

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Our Kids Play Hockey: The Ride To The Rink: Adversity Is a Privilege: What Getting Cut Teaches You – With Tessa Bonhomme

Episode Description

Getting cut from a team hurtsbut it doesnt define your future. Olympic gold medalist and broadcaster Tessa Bonhomme joins The Ride to the Rink to deliver an inspiring message to every young player who didnt make the team this season.In just 10 minutes, Tessa shares:Why being cut can actually be a giftHow to turn disappointment into fuel for growthThe truth about building a winning team (hint: its not all top scorers)Her personal Google Maps analogy for navigating your unique hockey pathA powerful mindset shift: Face Everything And RiseWhether youre on a new team or still searching for your next opportunity, this episode is a reminder that adversity is part of every great hockey storyincluding yours. Press play, get motivated, and get to the rink ready to rise.Click To Text The Our Kids Play Hockey Team!Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

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Our Kids Play Hockey: From NHL Enforcer to Mentor: Zac Rinaldo on Grit, Growth & Giving Back

Episode Description

How do young players find their identity, toughness, and purposeon and off the ice? This week on Our Kids Play Hockey, were joined by former NHL forward and current junior hockey coach Zac Rinaldo, whose career was defined by grit, heart, and relentless work ethic.Zac shares his journey from leaving home at 14 to attend Notre Dame in Saskatchewan, to becoming a fan favorite in Philadelphia and playing 11 years in the NHL. Now coaching the Pelham Panthers, Zac is focused on developing the next generation of athletesnot just as hockey players, but as resilient, team-first individuals.In this episode, we cover: Zacs unconventional path from OHL longshot to NHL mainstay The lost art of physicality and why roles matter more than ever What todays youth development models are missing The mindset coaches need to connect with playersand how to earn their trust Why every young player needs a full toolbox, not just highlight-reel skillsZacs perspective is honest, refreshing, and full of valuable insight for players, parents, and coaches alike. Whether youre chasing a dream or helping someone else chase theirs, this episode is packed with real talk and practical advice.Click To Text The Our Kids Play Hockey Team!Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

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Our Kids Play Hockey: The Ride To The Rink: Building Your Off-Season Hockey Habits

Episode Description

The birds are chirping, the seasons winding downand that means its the perfect time to start thinking about how to build a better hockey player this off-season.In this episode of Ride to the Rink, Lee and Mike dive into how players (and parents) can start planning a development calendar that fits real life and drives real growth. From simple 20-minute habits like daily push-ups or shooting pucks, to blocking out time in a shared Google Calendar, its all about building consistency, not cramming in ice time.Youll also hear: Why structured planning beats winging it every time How daily efforteven 15 minutesadds up in a big way Tips for integrating hockey into your lifestyle without burning out Why the off-ice work matters just as much (if not more) than spring tournamentsWhether your player wants to hit the next level or just stay sharp during the off-season, this short ride is packed with advice for setting goals, building habits, and staying balanced. Because greatnesson the ice or offstarts with what you do every day.Click To Text The Our Kids Play Hockey Team!Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

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Our Kids Play Hockey: The Power of Role Models in Girls Hockey with Olympian Tessa Bonhomme

Episode Description

From the outdoor rinks of Sudbury to the heights of Olympic glory, Tessa Bonhomme has lived nearly every chapter of a hockey dreamand shes still writing new ones.In this powerful episode of Our Girls Play Hockey, Tessa joins Lee, Sherri, and Mike for a heartfelt, hilarious, and deeply insightful conversation about the journey from just wanting to play to becoming one of the most recognizable voices in hockey.Tessa opens up about:Her path from a neighborhood daycare game to captaining Team CanadaThe moment being cut sparked her fire to chase national team dreamsThe power of representationand the female role model who changed everythingHer transition into broadcasting and how it mirrors life in a locker roomWhat todays youth coaches and parents can do to actually grow the womens gamePlus: stories of pranks, parents with guitars, being a grocery stick, and why just turning on the game might be the biggest step forward we can all take.This episode is a masterclass in resilience, leadership, and love for the game. Whether youre a parent, player, coach, or fandont miss it.Click To Text The Our Kids Play Hockey Team! The Puckaround Pro Training Puck is being called the best off-ice puck ever same weight, size, and feel as the real thing. Perfect for training in the driveway or on the outdoor rink. Use code OKPH at hockeywraparound.com for a special discount on a 2-pack just for our listeners.Lets puck-around and find out. Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

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Our Kids Play Hockey: The Ride to The Rink: You Don’t Need Permission to Dream Big

Episode Description

Why You Should Never Let Anyone Tell You You Wont Make ItOn this ride, Lee, Christie, and Mike get real about one of the most common and harmful things kids in hockey (and beyond) hear: Youll never make it. Whether its a coach, a parent, or even your own doubts, this episode is a rallying cry for young athletes to chase their dreams and embrace the journey with eyes wide open and skates on the ice.We talk about why dreaming big matters, how to handle criticism, what it really takes to succeed, and why the path might change and thats okay. This episode is all about believing in yourself, putting in the work, and owning your journey, no matter where it leads.Click To Text The Our Kids Play Hockey Team! The Puckaround Pro Training Puck is being called the best off-ice puck ever same weight, size, and feel as the real thing. Perfect for training in the driveway or on the outdoor rink. Use code OKPH at hockeywraparound.com for a special discount on a 2-pack just for our listeners.Lets puck-around and find out. Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

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Our Kids Play Hockey: Are You Cut Out To Be A Coach? Ask The Experts!

Episode Description

This week on Our Kids Play Hockey, Christie takes over the host seat to ask the big question: what does it really take to be a great coach in youth hockey?With Mike and Lee in the hot seat, we dive deep into the reality of coachingfar beyond Xs and Os. From balancing passion and pressure to dealing with criticism, managing parents, and constantly learning, they break down the challenges and rewards that come with the title of Coach.Whether youre thinking about coaching for the first time or have years behind the bench, this episode is full of candid stories, practical insights, and hard-earned wisdom about what makes a coach successfulnot just in wins, but in shaping better athletes and people.In this episode, we cover: The unexpected ways coaches get startedand stay in the game Why the best coaches never stop learning How emotional intelligence and communication are just as important as strategy What coaching parents need to know before signing up Why passion isnt always enoughand what it really takes to commit The role of certifications and what those coaching levels actually meanFrom locker room lessons to life skills, this conversation pulls back the curtain on coaching youth hockey in todays worldand why its one of the most challenging, yet meaningful, roles in the sport. Got questions or thinking about coaching yourself? Drop us a note at team@ourkidsplayhockey.com or connect with us in the Our Kids Play Hockey Facebook group!Click To Text The Our Kids Play Hockey Team! The Puckaround Pro Training Puck is being called the best off-ice puck ever same weight, size, and feel as the real thing. Perfect for training in the driveway or on the outdoor rink. Use code OKPH at hockeywraparound.com for a special discount on a 2-pack just for our listeners.Lets puck-around and find out. Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

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Our Kids Play Hockey: The Ride To The Rink - Reflecting on Your Hockey Season: A Players Guide

Episode Description

As the hockey season wraps up, its time to hit pauseand look back.In this episode of The Ride to the Rink, Lee MJ Elias and Mike Bonelli team up to help young players reflect on their season the right way. Whether you hoisted a championship trophy or just gave it your all every day, there are key lessons waiting to be uncoveredif you take the time to look.Lee and Mike break down a coach-approved reflection process, including: How to assess your personal growth beyond stats Why timing and mindset matter when you reflect What to consider about your team, your coach, and even your parents How honest conversations can help set the stage for future successThis isnt just about looking backits about building a stronger foundation for whats next. Every season is a stepping stone. Lets make sure youre stepping forward. Listen now and start your season reflection today!#YouthHockey #HockeyDevelopment #HockeyParents #HockeyLife #TheRideToTheRink #OurKidsPlayHockeyClick To Text The Our Kids Play Hockey Team! The Puckaround Pro Training Puck is being called the best off-ice puck ever same weight, size, and feel as the real thing. Perfect for training in the driveway or on the outdoor rink. Use code OKPH at hockeywraparound.com for a special discount on a 2-pack just for our listeners.Lets puck-around and find out. Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

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Our Kids Play Hockey: GIVEAWAY - Puckaround and Find Out: The Story Behind Our Hottest New Product (+ Win A Limited Edition T-Shirt!)

Episode Description

It sold out in 24 hours. It took 7 prototypes to perfect. And now five of you are getting a free Puck Around and Find Out t-shirt.Welcome to a special edition of the Wraparound Roundtable where host Lee Elias is joined by longtime friend and Hockey Wraparounds Head of Operations, Matt Eastman, to puckaround and find out exactly how the Puckaround Off-Ice Training Puck came to life.In this episode, we dive into: The 18-month journey of development, failure, and finally success The innovation that make this puck glide, shoot, and handle like the real deal The story behind the viral Puck Around and Find Out slogan and t-shirt Why you NEED to get yours before the price jumps and how to win one of five exclusive t-shirts Giveaway Alert: Buy a Puckaround between now and April 9th at hockeywraparound.com and youll be entered to win one of five limited-edition Puck Around and Find Out shirts. These are gone-gone so this is your only shot to score one for free!If youre part of the Our Kids Play Hockey community, a Wraparound loyalist, or just someone who wants to improve their off-ice game this ones for you. Head to hockeywraparound.com Grab your Puckaround (ships in 2-packs!) Questions? Hit up us up directly: team@hockeywraparound.com Leave a review, share with your team, and tag us with your off-ice setups.Lets keep building this game one shot at a time.#PuckAround #OffIceHockey #HockeyTraining #HockeyWraparound #PuckAroundAndFindOut #WraparoundRoundtable #OurKidsPlayHockeyClick To Text The Our Kids Play Hockey Team!Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

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Our Kids Play Hockey: The Ride To The Rink: Turning Mistakes into Fuel for Momentum with Danielle McDonough

Episode Description

In this episode of The Ride to the Rink, were joined by mental performance coach and former professional hockey player Danielle McDonough to help young athletes develop a winning mindset before they even step onto the ice.Feeling nervous about a big game? Stressed about a mistake from last time? Danielle shares simple but powerful toolslike breathing techniques, visualization, and superpower statementsto help you stay calm, confident, and focused. She explains how practicing mental skills is just like practicing stickhandling or skatingthe more you do it, the better youll be when it matters most!Plus, we tackle how to reset after a mistake, overcome peer pressure, and get back to having fun on the ice. This short but powerful episode is packed with real-life strategies that can help you in hockey, school, and beyond.So sit back, relax, and get ready to breathe in confidence and skate out stronger on your next Ride to the Rink!Click To Text The Our Kids Play Hockey Team! The Puckaround Pro Training Puck is being called the best off-ice puck ever same weight, size, and feel as the real thing. Perfect for training in the driveway or on the outdoor rink. Use code OKPH at hockeywraparound.com for a special discount on a 2-pack just for our listeners.Lets puck-around and find out. Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

Website: Our Kids Play Hockey

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