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Our Kids Play Hockey: The Ride To The Rink: Jessie Thompson On Overcoming The I Dont Wanna Days

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Episode Description

Feeling unmotivated to hit the ice? You're not aloneeven the pros struggle sometimes!This episode of "The Ride to the Rink" tackles the tough days when hockey feels more like a chore than a passion. Hosts Lee MJ Elias and Hayley Scamurra team up with Jessie Thompson from the Washington Capitals to share game-changing strategies for young players facing motivation slumps.Key Points:Turn your frown upside down: Find one thing to look forward to at the rinkIt's okay to not be okay: How to communicate with coaches when you're not at 100%Teamwork makes the dream work: Simple ways to lift up your fellow playersPro tips: How elite athletes push through the tough daysAsking for help isn't weakit's smart hockey!Whether you're a budding star or a seasoned player, this episode is packed with practical advice to keep your head in the game, even when your heart's not feeling it. Ready to transform those "I don't wanna" moments into "Let's do this!" energy? Lace up your skates and tune in! Got questions or need a motivational boost? Hit us up at team@ourkidsplayhockey.com. Want a written version you can reference anytime?Check out our companion blog: Jessie Thompson on Overcoming the "I Don't Wanna" Days#RideToTheRink #HockeyMotivation #YouthHockey #TeamworkMakesTheDreamWorkClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Big newsDangle Pro is here, the worlds first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, its the future of training.Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: From The Nhl To Youth Rinks: Jack Han On The Future Of Player Development

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Episode Description

What really separates players who make it to the next level from those who dont? This week, we welcome back Jack Han former Toronto Maple Leafs staff member, player development consultant, and author of the Hockey Tactics Newsletter to dive deep into the real keys to long-term hockey success.Jack brings years of experience working with players from minor hockey to the NHL, and in this conversation he breaks down: Why early success at 14 doesnt guarantee a hockey career The real ROI of youth hockey (hint: its bigger than scholarships) How coaches can design practices that actually build hockey IQ Why intention matters for both players and coaches What parents should (and shouldnt) say about their childs hockey journeyJack also shares eye-opening lessons from his time in the NHL and his work with top prospects, as well as practical advice that every parent and coach can use right away.This isnt just about making it to the pros its about helping kids love the game, grow as people, and find their path in hockey. Dont miss this one and be sure to check out Jacks Hockey Tactics Newsletter for even more resources on practice planning and player development. Want a written version you can reference anytime? Check out our companion blog: From Maple Leafs Development to Youth Rinks: Jack Han How to Build Hockey IQ in Kids#YouthHockey #HockeyDevelopment #HockeyIQ #HockeyParents #CoachingHockey #JackHan #OurKidsPlayHockeyClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Big newsDangle Pro is here, the worlds first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, its the future of training.Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: The Ride To The Rink How To Compete And Support: Ian Shane On Why Great Goaltenders Think About Others

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Episode Description

Whats the most underrated skill in hockey? Its not speed. Its not saves. Its not even scoring goals. According to pro goalie Ian Shane (Cornell standout, now playing at the pro level), the real game-changer is being a great teammate.In this weeks episode of The Ride to the Rink, Lee, Mike, and Christie sit down with Ian to explore what makes a true difference-maker in the locker room and how learning to lift others up can actually improve your own game. In this episode, youll hear:Why shifting your focus to others can pull you out of a funkHow goalies can build positive, competitive partnerships with each otherThe importance of asking questions and learning from older playersStrategies to flip negative thoughts about yourself or teammates into growth opportunitiesIans inspiring journey: from a California hockey kid third-string at Cornell four-year starter proWhether youre a goalie, skater, or hockey parent, Ians insights go way beyond the crease. This episode is packed with advice to help kids grow as players, leaders, and teammates both on and off the ice. Hit play on this ride and discover why the best teammates arent just good for the team they make the game more fun, too. Dont forget to subscribe to Our Kids Play Hockey for more powerful content every week! Want a written version you can reference anytime? Check out our companion blog:How to Compete AND Support: Ian Shane on Why Great Goaltenders Think About Others FirstClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Big newsDangle Pro is here, the worlds first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, its the future of training.Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: All Caps All Her: How Jessie Thompson Is Growing Women’s Hockey With The Washington Capitals

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Episode Description

Can women's hockey break through the ice ceiling?In this game-changing episode of Our Girls Play Hockey, we're joined by Jessie Thompson from the Washington Capitals to explore their groundbreaking "All Caps All Her" initiative. From learn-to-play programs to leadership development, Jessie shares how the Capitals are revolutionizing women's hockey and creating a more inclusive ice for all. Highlights Include:The four pillars of the All Caps All Her program that are transforming the game How an 85-year-old player named Linda is inspiring a new generation of hockey lovers Breaking down barriers: Tackling equipment costs and ice time challenges head-on Creating a welcoming rink for everyone, regardless of gender identity or experience The secret sauce for building successful women's hockey programs from the ground up Whether you're a player, coach, or hockey parent, this episode is packed with actionable insights and heartwarming stories that'll have you lacing up your skates and hitting the ice! Don't miss this power play of an episodetune in now and join the movement to grow women's hockey! Got questions or ideas? Share them with us at team@ourkidsplayhockey.com Want a written version you can reference anytime?Check out our companion blog: All Caps All Her: How Jessie Thompson is Growing Womens Hockey with the Washington Capitals#WomensHockey #AllCapsAllHer #GrowTheGame #HockeyForAll #OurGirlsPlayHockey #WashingtonCapitalsClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Big newsDangle Pro is here, the worlds first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, its the future of training.Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: Our Kids Play Goalie Ecac Goalie Of The Year, Ian Shane On Mindset, Adversity, And Doing Your Best

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Episode Description

From backyard rinks in California to shutting the door at Cornell, Ian Shanes journey is anything but ordinary.On this weeks episode of Our Kids Play Goalie, Lee, Christie, and Mike sit down with the ECAC Goaltender of the Year and Cornell standout to talk about his path, his mindset, and what it really takes to thrive in the crease. Growing up outside of a traditional hockey market Seizing opportunity after starting as a third-string freshman Developing mental toughness and present-moment awareness The role of adversity, preparation, and fun in goaltending How NHL Sense Arena (VR training) keeps him sharp and confidentWhether youre a goalie parent, a coach, or just curious about the mental side of the game, Ians story offers lessons that go far beyond the crease. His perspective on pressure, competition, and leadership is a masterclass for anyone who loves the game. Tune in to hear how this California kid became an Ivy League star and is now taking the next step into professional hockey. Share this with your goalie, your goalies coach, or anyone who needs a reminder that the journey is just as important as the destination. Want a written version you can reference anytime? Check out our companion blog: ECAC Goalie of the Year, Ian Shane on Mindset, Adversity, And Doing Your BestClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Big newsDangle Pro is here, the worlds first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, its the future of training.Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: The Ride To The Rink: Eat Like A Pro, Play Like A Pro With Enduraphin Co Founders

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Episode Description

What if your pre-game snack was the difference between skating strong or running out of gas halfway through the game?In this weeks episode of The Ride to the Rink, were tackling something every young player can control what they eat. We sat down with nutrition experts who work with pro athletes and Division I players to break down how the right food choices help kids perform their best on the ice. Highlights include:Why a banana beats a bag of chips every timeHow small, consistent food choices build long-term successThe win breakfast, win lunch, win dinner mindset for young athletesEasy tips for learning to read food labels (and what to avoid!)Why even little players can have a big say in grocery shopping with mom or dadThis episode is packed with kid-friendly advice that makes nutrition fun, simple, and game-changing. Whether its choosing fruit over chips or learning why pros value consistency over cheat meals, your young hockey player will leave with practical steps to start fueling like an athlete today.Because the truth is simple: winning starts with what you put on your plate. Tune in now and share this with a hockey family who needs a boost in the kitchen and on the ice. Want a written version you can reference anytime? Check out our companion blog: Winning Starts in the Kitchen: Hockey Nutrition Tips for Young Athletes#YouthHockey #HockeyParents #HockeyNutrition #FuelForHockey #KidsInSports #HockeyTips #OurKidsPlayHockeyClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Big newsDangle Pro is here, the worlds first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, its the future of training.Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: The Ride To The Rink Be The Teammate Everyone Remembers: Lessons From Taylor Heise & Hayley Scamurra

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Episode Description

What makes a truly great teammate? Its not just about scoring goals or making big playsits about how you treat the people around you.In this episode of The Ride to the Rink, PWHL stars Taylor Heise and Hayley Scamurra share powerful stories about what it means to be the kind of teammate that others never forget. From offering encouragement and building confidence to accepting challenges and learning from mistakes, they remind us that being a great teammate is about character, respect, and care for others.Taylor talks about the importance of surrounding yourself with people who lift you up and challenge you, while Hayley reflects on how different influences (both tough love and warm support) helped shape her into the player and person she is today.What Youll Learn in This Episode:Why the best teammates arent always the most skilledHow encouragement and honesty both make teams strongerThe balance between surrounding yourself with cheerleaders and challengersWhy confidence in others is just as important as confidence in yourselfThe simple ways you can make a teammates dayon or off the iceNo matter your age or skill level, this episode is a reminder: you dont need hockey skills to be a great teammateyou just need to care. Want a written version you can reference anytime?Check out our companion blog: Be the Teammate Everyone Remembers: Lessons from Taylor Heise & Hayley ScamurraClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Big newsDangle Pro is here, the worlds first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, its the future of training.Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: The Power Of Proper Fueling In Youth Hockey With Enduraphin Founders Danny Drake & Mike Dalberth

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Episode Description

Are you fueling your young hockey star for success or setting them up for a nutritional penalty?In this game-changing episode of Our Kids Play Hockey, Lee, Mike, and Christy team up with nutrition powerhouses Danny Drake and Mike Dalberth from Enduraphin to crack the code on youth hockey nutrition. From pre-game meals to post-game recovery, we're serving up a feast of knowledge that'll transform how you think about feeding your young athletes. Highlights Include: The secret recipe for building champion-level eating habits Why your breakfast decisions could make or break your game How to create a team culture that celebrates smart nutrition choices The truth about sports supplements and what you really need to know Expert tips for navigating the minefield of nutrition marketing Whether you're a coach looking to boost team performance, a parent trying to make sense of conflicting nutrition advice, or a young player aiming for the big leagues, this episode is your nutritional playbook for success on and off the ice. Don't miss out on this power play of practical advice and game-changing insights! Resources mentioned: SportsRD.org - Your go-to for reliable sports nutrition info NSF Certified for Sport & Informed Sport - Look for these labels on supplements Want a written version you can reference anytime?Check out our companion blog:Winning at Sports Nutrition: Habits That Fuel Young Hockey Players Got questions about fueling your young athlete? Shoot us a message at team@ourkidsplayhockey.com.#YouthHockeyNutrition #SportsPerformance #HealthyAthletes #OurKidsPlayHockey #Enduraphin #NutritionTipsClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Big newsDangle Pro is here, the worlds first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, its the future of training.Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: The Ride To The Rink More Than A Hockey Player: Taylor Heise & Hayley Scamurra On Identity And Balance

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Episode Description

Its easy to get caught up in hockey and start thinking the sport defines who you are. But in this episode of The Ride to the Rink, two PWHL starsTaylor Heise and Hayley Scamurrashare why youre always more than just a hockey player.They open up about the roles and hobbies that keep them grounded: being sisters, daughters, and aunts baking, puzzles, pickleball, family time, and even online shopping. Both remind us that while hockey is important, it cant be the only thing that defines you.Parentsthis ones for you too. Taylor and Hayley share wisdom on how you can support your childs hockey journey without making their performance their entire identity. The most powerful words you can say? I love you no matter what.What Youll Learn in This Episode:Why its vital to build an identity beyond hockeyHow hobbies and passions outside the rink make you a better person (and player)Advice for parents on setting healthy expectations for their kidsThe importance of attitude, effort, and being a great teammate over statsHow pros like Taylor & Hayley find balance in their busy livesWhether youre a young player dreaming big or a parent navigating the hockey grind, this episode is a reminder that hockey is something you donot who you are. Want a written version you can reference anytime?Check out our companion blog: More Than a Hockey Player: Taylor Heise & Hayley Scamurra on Identity and BalanceClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Big newsDangle Pro is here, the worlds first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, its the future of training.Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: Pwhl Star Taylor Heise On Leadership, Legacy & Giving Back

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Episode Description

Ready to discover how champions are madeeven when the path isnt perfect? Taylor Heise, PWHL star and Team USA forward, joins Our Kids Play Hockey to share her incredible origin storyfrom picking up hockey at age 8 in a small Minnesota town to becoming the first-ever #1 overall pick in the PWHL draft.Her journey proves you dont need AAA teams or an early start to reach the top. Instead, its about confidence, creativity, and smart decision-making. This episode is more than Taylors storyits packed with takeaways for players, parents, and coaches.Key Takeaways: Why a late start in hockey doesnt mean youre behind How basketball and the arts fueled Taylors hockey IQ Lessons from playing on B teams (and why it helped, not hurt) The role of hockey sense in separating good players from great ones How technology like Sense Arena is giving kids an edgeWhether youre a player chasing big dreams or a parent guiding your childs journey, this episode will change how you see hockey development. Dont miss Part 1 with Taylor Heisethen catch Part 2 on Our Girls Play Hockey! Want a written version you can reference anytime? Check out our companion blog: PWHL Star Taylor Heise on Leadership, Legacy & Giving Back#OurKidsPlayHockey #TaylorHeise #HockeyIQ #HockeyDevelopment #WomensHockey #PWHLClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Big newsDangle Pro is here, the worlds first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, its the future of training.Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: Pwhl Star Taylor Heise On Resilience, Olympic Dreams & The Future Of Women’s Hockey

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Episode Description

How do you balance Olympic dreams, pro hockey pressure, and still find joy in the game? In Part 2 of our conversation, Taylor Heise shares the habits, mindset, and lessons that fuel her success as a two-time Walter Cup champion and Playoff MVP.From being cut by Team USA to leading the PWHLs next generation, Taylor opens up about resilience, confidence, and what it takes to thrive at the highest level. And shes not just talking hockeythis episode is loaded with life lessons that every athlete (and parent) needs to hear.Key Takeaways: Why failure can be the best thing that ever happens to you The biggest differences between college and pro hockey How Taylor manages time and pressure in an Olympic year Her message to kids: Hockey is something I do, not who I am The bright future of womens hockeyand why it matters for the next generationTaylors story is equal parts inspiring and practical. Whether your dream is the PWHL, the Olympics, or just being the best teammate you can be, this episode will light the way. Tune in now and be inspired by one of hockeys brightest stars. Want a written version you can reference anytime? Check out our companion blog: PWHL Star Taylor Heise on Resilience, Olympic Dreams & The Future of Womens Hockey#OurGirlsPlayHockey #TaylorHeise #WomensHockey #PWHL #HockeyLife #HockeyDevelopmentClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Big newsDangle Pro is here, the worlds first mixed-reality stickhandling trainer. Using Meta Quest, players dangle through live 3D obstacles, earn points, and build faster hands with their head up. Officially licensed by the NHL and trusted by USA Hockey, its the future of training.Sign up at SenseArena.com/OKPH with code OKPH for $25 off an annual subscription. Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: The Ride To The Rink: Unlocking Creativity On Ice With Christian Grunnah

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Episode Description

Ready to unlock your hockey potential? "Ride to the Rink" serves up a game-changing episode on creativity in skating and hockey. Guest Christian Grunnah from Grow Up Power Skating drops wisdom bombs that'll revolutionize your approach to the ice.Ever wondered how off-ice activities could level up your game? Or why mastering your edges might be more crucial than stick handling? This episode's got answers that'll make you rethink your training routine. Key Takeaways: Creativity is king approach each shift as a blank canvas Theater skills = better teamwork (seriously!) Skating mastery: your secret weapon for effortless play Focus on others to elevate your own gameGrunnah challenges players to think beyond the puck. "The best part about our game is that we have to play together in order to be effective," he says. It's time to break out of your bubble and see the bigger picture on the ice.Whether you're a rookie or a seasoned player, this episode is packed with insights to transform your game. Ready to paint your masterpiece on the ice? Tune in and let's get creative! Want a written version you can reference anytime?Check out our companion blog: Unlocking Creativity on Ice with Christian Grunnah#RideToTheRink #HockeyCreativity #SkatingSkills #TeamworkMakesTheDreamWorkClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! The seasons here and Sense Arena just dropped two game-changing VR programs: the Player Advancement Series (PASS) for skaters and the Goalie Advancement Program (GAP) for netminders.Progressive training plans that sharpen fundamentals, build IQ, and give your player the mental edge.Sign up at SenseArena.com/OKPH with code OKPHHave A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: The Ride To The Rink Embracing Discomfort With Blake Bolden Lessons From A Multifaceted Hockey Pro

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Episode Description

Ready to unlock the secrets of hockey success? Blake Bolden, a trailblazer in women's hockey, shares her journey from Division 1 college player to NHL scout in this inspiring episode of "Ride to the Rink." Joined by host Lee MJ Elias and co-host Hayley Scamurra, Blake offers game-changing advice for young players looking to level up their mental game and push past their limits.Ever wonder how top athletes overcome self-doubt? Or what it takes to make it to the national team? This episode's got you covered!Key Takeaways:Embrace discomfort it's where growth happens!Turn negative self-talk into fuel for successThe power of love and gratitude in sportsPractical tips for maintaining a positive mindsetBlake's wisdom isn't just for hockey players it's a playbook for anyone chasing big dreams. She shares how getting out of her comfort zone led to becoming the second woman to scout in the NHL and the first black woman in professional women's hockey. Talk about breaking barriers! But it's not all smooth skating. Blake opens up about battling "obsessor thoughts" and how focusing on her love for the game helped her push through tough times. And Hayley? She dishes on how staying present and grateful ultimately landed her a spot on Team USA.Want to level up your mental game? Blake and the team share practical tips like morning gratitude practices and reframing negative thoughts. It's like yoga for your mind on ice! Whether you're a seasoned player or just lacing up your skates, this episode is packed with inspiration to help you crush your goals on and off the ice.Ready to transform your game and your mindset? Hit play and let's ride to the rink! Want a written version you can reference anytime?Check out our companion blog: Out of the Comfort Zone: Blake Bolden's Powerful Message to Young Hockey Players#RideToTheRink #HockeyMindset #BlakeBolden #WomensHockey #MentalToughnessClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! The seasons here and Sense Arena just dropped two game-changing VR programs: the Player Advancement Series (PASS) for skaters and the Goalie Advancement Program (GAP) for netminders.Progressive training plans that sharpen fundamentals, build IQ, and give your player the mental edge.Sign up at SenseArena.com/OKPH with code OKPHHave A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: Power Skating Expert Christian Grunnah On Breaking Bad Habits Transforming Your Skating Game

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Episode Description

Is Your Child's Skating Holding Them Back on the Ice? In this game-changing episode of Our Kids Play Hockey, power skating expert Christian Grunnah joins Lee and Christie to unlock the secrets of elite skating skills. From when to start training to debunking myths about NHL superstars, Christian shares invaluable insights that will transform how you approach your child's skating development. Highlights Include: The true meaning of power skating and why it's crucial for success When to start power skating training (hint: it's not just about age!) How to teach skating skills across different age groups The real skating techniques behind McDavid and MacKinnon's success Red flags to watch for in power skating clinics Whether you're a coach, parent, or player, this episode is packed with actionable advice that will elevate your understanding of skating development and help you make informed decisions about training. Tune in now and don't miss this incredible conversation with one of hockey's most insightful skating experts! Follow Christian on Instagram: @powerskating Got questions? Share your thoughts with us at team@ourkidsplayhockey.com. Want a written version you can reference anytime?Check out our companion blog: Power Skating Expert Christian Grunnah on Breaking Bad Habits Transforming Your Skating Game#PowerSkating #YouthHockey #SkatingDevelopment #HockeyParents #OurKidsPlayHockeyClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! The seasons here and Sense Arena just dropped two game-changing VR programs: the Player Advancement Series (PASS) for skaters and the Goalie Advancement Program (GAP) for netminders.Progressive training plans that sharpen fundamentals, build IQ, and give your player the mental edge.Sign up at SenseArena.com/OKPH with code OKPHHave A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: The Ride To The Rink: Mastering The Hockey Life Balance As A Young Player

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Episode Description

Ready to level up your hockey gameand your life? "Ride to the Rink" drops some serious wisdom bombs for young players looking to crush it on and off the ice. Hosts Lee MJ Elias and Mike Bonelli serve up a power play of tips on creating killer routines and managing time like a pro.Want to impress your parents and coaches? It's all about taking charge of your schedule and prep. No more last-minute scrambles or forgotten gear! These hockey gurus break down exactly how to plan your attack, from packing your bag to nailing that game-day routine.Key Points:Create routines that work for hockey, school, and lifePlan aheadwinging it is a recipe for disasterAvoid the cramming trap (spoiler: it doesn't work long-term)Master your game day prep like a bossTake accountability and watch your parents' jaws dropRemember, future all-stars: "Your ability to create routine, to create a schedule is something that you really need to do to not just do well in hockey, but your life in general." - Lee MJ EliasReady to take your game to the next level? Tune in and let's make it happen! Got questions? Hit us up at team@ourkidsplayhockey.com. Want a written version you can reference anytime?Check out our companion blog: Balancing School and Hockey: A Game Plan for Young Athletes#RideToTheRink #HockeyLife #TimeManagement #YouthHockey #GameDayPrepClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! The seasons here and Sense Arena just dropped two game-changing VR programs: the Player Advancement Series (PASS) for skaters and the Goalie Advancement Program (GAP) for netminders.Progressive training plans that sharpen fundamentals, build IQ, and give your player the mental edge.Sign up at SenseArena.com/OKPH with code OKPHHave A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: Breaking Barriers, Building Belonging: Blake Boldens Mission To Grow The Game Of Hockey

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Episode Description

What does it take to break barriers and grow the game of hockey for everyone?In this inspiring episode of Our Girls Play Hockey, trailblazer Blake Bolden joins Lee and Hayley to share her incredible journey from player to scout to ambassador. From her early days with the Cleveland Lumberjacks to her groundbreaking role with the LA Kings, Blake offers a unique perspective on making hockey more accessible, diverse, and inclusive for all. Highlights Include:Blake's path from youth hockey to becoming an NHL scout Innovative initiatives to bring hockey to underrepresented communitiesThe crucial role of affordable equipment in growing the sport Overcoming discrimination and creating inclusive environments The exciting future of women's hockey and youth development Why multi-sport participation is key for young athletes Whether you're a player, parent, or coach, this episode is packed with actionable advice, heartfelt stories, and inspiring insights that extend far beyond the rink. Tune in now and don't miss this game-changing conversation with one of hockey's most influential voices! Got questions? Share your thoughts with us at team@ourgirlsplayhockey.com. Want a written version you can reference anytime?Check out our companion blog: Breaking Barriers, Building Belonging: Blake Bolden's Mission to Grow the Game of Hockey#HockeyForAll #WomensHockey #BlakeBolden #GrowTheGame #OurGirlsPlayHockey #DiversityClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! The seasons here and Sense Arena just dropped two game-changing VR programs: the Player Advancement Series (PASS) for skaters and the Goalie Advancement Program (GAP) for netminders.Progressive training plans that sharpen fundamentals, build IQ, and give your player the mental edge.Sign up at SenseArena.com/OKPH with code OKPHHave A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: The Ride to The Rink: Bringing Your B Game Every Night with Bobby Robins

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Episode Description

Ready to unlock the secret to consistent performance in hockey? Former pro player Bobby Robins shares game-changing advice from NHL coach Bruce Cassidy on "Ride to the Rink" with host Lee MJ Elias. Whether you're a young player chasing your dreams or a parent supporting from the sidelines, this episode is packed with wisdom to elevate your gameon and off the ice.Key Takeaways:The power of bringing your "B game" every nightWhy curiosity trumps judgment in athlete developmentHow to chase your dreams without regretsThe long-term value of your hockey journeyBobby's golden rule? "You don't have to bring your A game every single night, but you better bring your B game." It's all about consistency, folks! Curious about how to apply this mindset? Lee encourages young players to keep asking questions and stay curiousit's your superpower on the ice!And parents, listen up! Your role in nurturing curiosity could be the game-changer your young athlete needs.Ready to lace up and bring your B game? This episode is your playbook for success. Remember, as Lee says, "We believe in you. You should, too." #RideToTheRink #HockeyAdvice #ConsistentPerformance #ChaseYourDreams #YouthHockeyClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena!Give your player the edge before the season starts with NHL Sense ArenaVR hockey training for players and goalies on Meta Quest. Used by NHL pros and college athletes, it builds IQ, decision-making, and positioning at home. Learn more at SenseArena.com/OKPHHave A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: The Ride To The Rink - Breaking Down PWHLer and Olympian, Hayley Scamurras Youth Hockey Journey

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Episode Description

Are you ready to unlock the secrets of a pro hockey player's journey? Hayley Scamurra, Olympian and PWHL star, takes us on a wild ride through her youth hockey days in this eye-opening episode of "The Ride to the Rink." From midnight practices to fast food pit stops, Hayley's story is a rollercoaster of dedication, exhaustion, and valuable lessons learned.But here's the kicker: Are you making the same mistakes Hayley did? Discover how to navigate the intense world of youth hockey without burning out.Hayley shares her hard-earned wisdom on:~Surviving grueling schedules (1.5-hour drives, anyone?) ~The sleep-deprived reality of chasing your dreams ~Why nutrition matters (even when you're craving that Double Baconator) ~The art of setting boundaries with well-meaning (but intense) parents ~Recognizing when your body's screaming "Enough!" Plus, get the inside scoop on:- Hayley's PWHL experience and how it shaped her career - The wake-up call that made her focus solely on hockey - Practical tips for managing parental expectations Whether you're a player, parent, or coach, this episode is packed with game-changing insights. Don't miss Hayley's candid advice on creating a healthier, more balanced approach to youth hockey! Want a written version you can reference anytime?Check out our companion blog: Lessons from Hayley Scamurras Youth Hockey Journey#RideToTheRink #YouthHockey #HayleyScamurra #HockeyLife #ParentingInSportsClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena!Give your player the edge before the season starts with NHL Sense ArenaVR hockey training for players and goalies on Meta Quest. Used by NHL pros and college athletes, it builds IQ, decision-making, and positioning at home. Learn more at SenseArena.com/OKPHHave A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: Starting the Season Strong: Setting Your Hockey Family Up for Success

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Episode Description

Are you ready to dominate the ice this season?In this game-changing episode of Our Kids Play Hockey, hosts Lee MJ Elias and Mike Bonelli reveal the secrets to starting the hockey season with unstoppable momentum. From mindset hacks to practical preparation tips, they're serving up a power play of knowledge that'll have your young athlete crushing it on and off the ice. Highlights Include:Avoiding the early-season mindset traps that derail success The art of establishing roles and fostering open communication Underrated habits that set champions apart from the competition How to turn last season's experiences into this year's triumphs Making the start of the season fun, not frantic Whether you're a rookie parent or a seasoned coach, this episode is packed with actionable advice that'll transform your approach to the new hockey season. Don't miss out on this playbook for successtune in now and give your young athlete the edge they need! Want a written version you can reference anytime?Check out our companion blog: Starting the Season Strong: Setting Your Hockey Family Up for Success#HockeyMindset #YouthSports #SeasonPrep #OurKidsPlayHockey #HockeyParentingClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena!Give your player the edge before the season starts with NHL Sense ArenaVR hockey training for players and goalies on Meta Quest. Used by NHL pros and college athletes, it builds IQ, decision-making, and positioning at home. Learn more at SenseArena.com/OKPHHave A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: The Ride to The Rink - 5 Things a Day: Bobby Robins’ Formula for Hockey and Life Success

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Episode Description

Ready to level up your hockey game? Former NHL player Bobby Robins shares his playbook for success on and off the ice in this game-changing episode of "Ride to the Rink"!Ever wonder what it really takes to make it to the big leagues? Bobby breaks down the hockey journey from pee-wee to pro, serving up a heaping dose of motivation along the way. He's not just talking X's and O'sthis is about building the mindset of a champion. Key Points:The hockey journey: A step-by-step guide to reaching your peakDaily habits that separate the good from the greatLife after hockey: Turning on-ice lessons into real-world winsThe power of curiosity in fueling your passionBobby's golden rule? "What are five things I can do every single day that are gonna get me to the place where I want to be?" It's this kind of laser focus that took him from benchwarmer to NHL player. But here's the kickerhe's not just preaching practice. Bobby's all about the bigger picture, reminding us that "The point of the journey isn't just hockey. The point of the journey is to grow as a human being."Whether you're lacing up your skates or chasing dreams off the ice, this episode is packed with game-changing advice. Ready to shoot your shot? Tune in and let Bobby Robbins show you how to score big in hockey and in life! Want more from Bobby Robins? Subscribe to the Savage Shift newsletter for weekly emails packed with motivation, mindset, and NHL-tested wisdomdelivered straight to your inbox. Sign up now at hockeywraparound.com#RideToTheRink #HockeyLife #DreamBig #MindsetMatters #NHLAdviceClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena!Give your player the edge before the season starts with NHL Sense ArenaVR hockey training for players and goalies on Meta Quest. Used by NHL pros and college athletes, it builds IQ, decision-making, and positioning at home. Learn more at SenseArena.com/OKPHHave A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

Website: Our Kids Play Hockey