Posts about RinkSideRundown

RSS feed

Rink Side Rundown: Skylar Irving

Posted on:

Episode Description

Episode 92 of Rinkside Rundown features forward Skylar Irving, who shares her journey from Kingston, Massachusetts to Northeastern University, and now to professional womens hockey with the Montreal Victoire of the PWHL.Skylar reflects on the love for the game her father helped instill, the growth she experienced during her years at Tabor Academy and Northeastern, and what it means to join the best womens hockey league in the world. Shell attend Montreals training camp this fall after being selected in the third round of the 2025 PWHL Draft.This episode is presented by MB Performance Nutrition. Learn how you can fuel your game at www.melissaboufounos.com.Check out the full episode and subscribe for weekly conversations with the players and leaders shaping womens hockey.

Website: Rink Side Rundown

Rink Side Rundown: Marah Wagner

Posted on:

Episode Description

Episode 91 ofRinkside Rundownfeatures forward Marah Wagner, who takes us through her journey from Seattle to the NCAA and now to professional hockey in Sweden with Skellefte AIK of the SDHL. Raised on the West Coast in Washington and British Columbia, Marah reflects on her development, her time at Robert Morris, and three seasons at RPI where she led the Engineers as captain in her final two years.Since our conversation, Marah has received an invite to PWHL Seattles training camp, adding another step to her already impressive journey in womens hockey.This episode is presented by MB Performance Nutrition. Learn how you can fuel your game atwww.melissaboufounos.com.Subscribe for more conversations with the game changers shaping womens hockey.

Website: Rink Side Rundown

Rink Side Rundown: Katie Chan

Posted on:

Episode Description

Forward Katie Chan joinsRinkside Rundownto share her hockey journey from Richmond, B.C. to the NCAA. She reflects on two seasons at Colgate and two more at Cornell, discussing development, being a multi-sport athlete, competition, and lessons learned at the top collegiate level.Since this conversation, Chan has signed with Frjestad BK in the SDHL and earned an invite to PWHL Vancouvers training camp, adding another step to her growing career.Thanks to MB Performance Nutrition for sponsoring this episode. Learn more about how you can fuel your game atwww.melissaboufounos.com.Check out the full episode now and subscribe for more conversations with the game changers from across womens hockey.

Website: Rink Side Rundown

Rink Side Rundown: Maya Labad

Posted on:

Episode Description

Maya Labad joins Rinkside Rundown to share her journey from Mascouche, QC, to Team Canada, to Quinnipiac University, and now preparing for professional womens hockey.We discuss her NCAA experience, international play, and how shes getting ready for the next step in her pro hockey career.Listen to the full episode on Spotify, Apple Podcasts, or YouTube, and subscribe to Rinkside Rundown for more in-depth interviews with the players shaping womens hockey.https://linktr.ee/rinksiderundownpodcastThanks to MB Performance Nutrition for sponsoring this episode. Fuel your game with expert guidance atmelissaboufounos.comNote: this episode was recorded before the 2025 PWHL Draft, where Maya was selected in the fifth round by her hometown Montreal Victoire.

Website: Rink Side Rundown

Rink Side Rundown: Abby Hustler: From Island Rinks To A Trailblazing Path In Women’s Hockey

Posted on:

Episode Description

This week onRinkside Rundown, Im joined by Abby Hustler, who shares her journey from the rinks of Prince Edward Island to NCAA stardom at St. Lawrence University and now toward the PWHL. She reflects on how her PEI roots shaped her game, the challenges she overcame, and what shes aiming for next in professional hockey.Please note: This conversation was recorded prior to the 2025 PWHL Draft, where Hustler was selected in the second round by the Minnesota Frost, becoming the first player from PEI to join the league.Subscribe for more stories from inside womens hockey.Thanks to MB Performance Nutrition for sponsoring this episode:melissaboufounos.comCheck out more episodes:linktr.ee/rinksiderundownpodcast

Website: Rink Side Rundown

Rink Side Rundown: Natalie Snodgrass: Journey, Growth, and Shaping the Next Era of Women’s Hockey in Seattle

Posted on:

Episode Description

Natalie Snodgrass, forward for PWHL Seattle, joinsRinkside Rundownto share her hockey journey. From her roots in Minnesota to UConn, through Team USA and two seasons with the Ottawa Charge, Natalie reflects on the importance of family support, leadership lessons, and transitioning to professional hockey. She also shares her excitement about helping shape the future of womens hockey in Seattle.Subscribe for weekly stories from inside womens hockey.Thanks to MB Performance Nutrition for sponsoring this episode. Fuel your game with expert guidance atmelissaboufounos.comCheck out more episodes:linktr.ee/rinksiderundownpodcast

Website: Rink Side Rundown

Rink Side Rundown: Nina Jobst-Smith: Leadership, Heritage, and the Future of Women’s Hockey

Posted on:

Episode Description

Nina Jobst-Smith, captain of the University of Minnesota Duluth Bulldogs, shares the story of her journey from North Vancouver to representing Germany on the international stage. Jobst-Smith reflects on the challenges of leading a top collegiate program, building team culture, and navigating life as an elite athlete balancing academics and international competition.Jobst-Smith discusses what it means to take the next step into professional womens hockey and how her leadership experiences shaped her approach to the game.This episode was recorded before the 2025 PWHL Draft, where Jobst-Smith was selected in the third round by PWHL Vancouver. Subscribe for weekly stories from inside womens hockey.Thanks to MB Performance Nutrition for sponsoring this episode. Fuel your game with expert guidance at melissaboufounos.comCheck out more episodes of Rinkside Rundown: linktr.ee/rinksiderundownpodcast

Website: Rink Side Rundown

Rink Side Rundown: Olivia Muhn: A Defender’s Journey of Excellence, Leadership, and Impact

Posted on:

Episode Description

Olivia Muhn shares her journey from Burlington, Ontario, to Yale University, where she became a standout defender both on the ice and in her community. In this episode, we explore her growth as a player, the leadership and mentorship roles shes embraced, and whats next as she prepares for the next chapter in her hockey journey, including a recent camp invite from the Boston Fleet.Subscribe for weekly stories from inside womens hockey.Thanks to MB Performance Nutrition for sponsoring this episode. Fuel your game with expert guidance at melissaboufounos.comNote: This conversation was recorded prior to the 2025 PWHL Draft.Find more episodes at linktr.ee/rinksiderundownpodcast

Website: Rink Side Rundown

Rink Side Rundown: Natálie Mlýnková: Rising From Zlíns Ice To Leading The Next Wave in The PWHL

Posted on:

Episode Description

Natlie Mlnkov shares her journey from Zln, Czechia, to NCAA stardom and now the PWHLs Montreal Victoire. In this episode, we explore her growth as a player, the pride she carries representing her country, and whats next in her pro hockey career.Please note: This conversation was recorded prior to the 2025 PWHL Draft, where Mlnkov was selected 12th overall by the Montreal Victoire.Subscribe for weekly stories from inside womens hockey.Thanks to MB Performance Nutrition for sponsoring this episode. Fuel your game with expert guidance at melissaboufounos.comFind more episodes at linktr.ee/rinksiderundownpodcast

Website: Rink Side Rundown

Rink Side Rundown: Grindstone Award Foundation: Breaking Barriers for Girls’ Hockey

Posted on:

Episode Description

The Grindstone Award Foundation is helping young girls break through financial barriers and chase their hockey dreams. In this episode, we dive into the incredible impact of Grindstone and the power of community support in womens hockey.Learn how this Canadian nonprofit provides grants, gear, and opportunity to girls who love the game but face financial challenges.Subscribe for weekly stories from inside womens hockey.Thanks to MB Performance Nutrition for sponsoring this episode. Fuel your game with expert guidance at melissaboufounos.comFind more episodes at linktr.ee/rinksiderundownpodcast

Website: Rink Side Rundown

Rink Side Rundown: Alexis Paddington: From Backyard Rinks to Minnesota State Hockey Standout

Posted on:

Episode Description

On Episode 78 of Rinkside Rundown, host Chris Sinclair is joined by Alexis Paddington, a forward from Minnesota State University whose hockey journey reflects resilience, leadership, and a deep love for the game.Alexis shares what it was like growing up in Thunder Bay, learning the game on a backyard rink, and choosing hockey over dance at a young age. She opens up about playing boys hockey, transitioning into the women's game, and the friendships and community that helped shape her path.We also discuss the challenges she faced with injury setbacks, how she stayed mentally strong, and the growth that followed. From on-ice development to off-ice reflection, it's a conversation rooted in perspective, passion, and pride.This episode is sponsored by MB Performance Nutrition, offering free resources and coaching to help hockey players perform at their best. Learn more at melissaboufounos.comBe sure to subscribe, like, and share Rinkside Rundown, the podcast that brings you inside the world of women's hockey, one story at a time.

Website: Rink Side Rundown

Rink Side Rundown: Rory Guilday: From Minnesota Ice to the Ottawa Charge

Posted on:

Episode Description

On Episode 77 of Rinkside Rundown, Im joined by Rory Guilday, a shutdown defender from Cornell University and the newest Ottawa Charge member, selected fifth overall in the PWHL Draft.Guilday walks us through her hockey journeyfrom growing up in Minnesota to anchoring the blue line in the ECAC. We discuss her development into a reliable, defensively responsible presence, the pride she takes in her steady game, and the trust shes earned from coaches and teammates.She also reflects on representing Team USA, preparing for the next step in her career, and the lessons shes learned through adversity, leadership, and consistency on and off the ice.This episode is sponsored by MB Performance Nutrition, offering free resources and coaching to help hockey players perform at their best. Learn more atmelissaboufounos.com.Be sure to subscribe, like, and share Rinkside Rundownthe podcast that brings you inside the world of womens hockey, one story at a time.

Website: Rink Side Rundown

Rink Side Rundown: Kristýna Kaltounková: A Star Forward Poised to Make Her Mark in the PWHL

Posted on:

Episode Description

On Episode 76 of Rinkside Rundown, Im joined by Kristna Kaltounkov, a powerful and skilled forward from Czechia who is projected to be a top pick in the upcoming PWHL Draft.Kaltounkov reflects on her hockey journey, from her early days in Czechia to her standout collegiate career at Colgate. We discuss her offensive mindset, growth at the NCAA level, and the lessons shes taking with her as she prepares for the jump to professional hockey.She also shares her perspective on representing Czechia internationally, handling pressure as a top prospect, and what excites her most about the next chapter in her career.This episode is sponsored by MB Performance Nutrition, which offers free resources and coaching to help hockey players perform at their best. Learn more atmelissaboufounos.com.Be sure to subscribe, like, and share Rinkside Rundown, the podcast that brings you inside the world of womens hockey, one story at a time.

Website: Rink Side Rundown

Rink Side Rundown: Vita Poniatovskaia: From Russia to Yale and the Road to Pro Hockey

Posted on:

Episode Description

On Episode 75 of Rinkside Rundown, Im joined by Vita Poniatovskaia, a standout defender for Yale and one of the most dynamic blue-liners in NCAA hockey.Vita shares her hockey journey, from playing boys hockey in Russia to captaining a team in Toronto and earning her spot at Yale. She talks about adjusting to the North American game, growing as a leader, and what it takes to be a top defender in the ECAC.We discuss her international experience with Russia, how she balances hockey and Ivy League academics, and what motivates her as she looks ahead to the next level.This episode is sponsored by MB Performance Nutrition, which offers free resources and coaching to help hockey players perform at their best. Learn more atmelissaboufounos.com.Be sure to subscribe, like, and share Rinkside Rundown, the podcast that brings you inside the world of womens hockey, one story at a time.

Website: Rink Side Rundown

Rink Side Rundown: Riley Brengman: Championship Mindset and the Road to the PWHL

Posted on:

Episode Description

On Episode 74 of Rinkside Rundown, Im joined by Riley Brengman, a steady and standout defender from Ohio Stateand one of the top blue-line prospects heading into the 2025 PWHL Draft.In this episode, Riley shares her hockey story, from growing up in Michigan and competing with elite programs like Little Caesars and Belle Tire, to becoming a two-time national champion with the Buckeyes. She talks about what it takes to deliver in big moments, how shes balanced high-level hockey with academic excellence, and the lessons shes carrying forward from representing Team USA.We also get into her draft mindset, how shes preparing for life at the pro level, and her perspective on where the womens game is headed.Be sure to subscribe, like, and share Rinkside Rundownthe podcast that brings you inside the world of womens hockey, one story at a time.

Website: Rink Side Rundown

Rink Side Rundown: Emma Gentry: From St Cloud State to the PWHL Draft

Posted on:

Episode Description

On Episode 73 of Rinkside Rundown, Im joined by Emma Gentry, a standout forward from St. Cloud State and a top prospect heading into the 2025 PWHL Draft.In this episode, Emma walks us through her hockey journey, from growing up in Michigan and dominating at the youth level to developing into a high-impact player in the NCAA and representing Team USA internationally. She reflects on the physical style of play that defines her game, the growth she's experienced over five college seasons, and her readiness to make the jump to the professional level.We also talk about what it means to be draft eligible in a changing womens hockey landscape, how shes preparing for the next step, and the mindset that has helped her become one of the top players in college hockey.Be sure to subscribe, like, and share Rinkside Rundownthe podcast that brings you inside the world of womens hockey, one story at a time.

Website: Rink Side Rundown

Rink Side Rundown: Anna Bargman: From Boxford Star and Yale Captain to the PWHL

Posted on:

Episode Description

On Episode 72 of Rinkside Rundown, I sit down with Anna Bargman, captain of the Yale Bulldogs and one of the most exciting names heading into the upcoming PWHL Draft.In this episode, Bargman shares her journey from winning state and national titles to leading Yale through a pivotal era for the program. We talk about what it means to wear the C, how shes grown as both a player and a leader, and why now feels like the right time to take the next step into professional womens hockey.Whether you're following the NCAA season, curious about PWHL draft prospects, or just love hearing from the games future stars, this conversation offers a real look at what it takes to lead, win, and keep growing in todays womens game.Bargman opens up about her competitive drive, the importance of team culture, and her mindset heading into the next phase of her career.Be sure to subscribe, like, and share Rinkside Rundownthe podcast that brings you inside the world of womens hockey, one story at a time.Dont forget to comment below with your thoughts on Bargmans story and who youre watching in the upcoming PWHL Draft!

Website: Rink Side Rundown

Rink Side Rundown: Shay Maloney: From NCAA Star to Boston Fleet Standout in the PWHL

Posted on:

Episode Description

On this episode ofRinkside Rundown, I sit down withShay Maloney, a dynamic forward making her mark with theBoston Fleetin theProfessional Womens Hockey League (PWHL).Maloney reflects on her journey from a standoutNCAA hockey careerto the pro rankswhere she now competes alongside some of the sports biggest names. We dive into her experience joining the Fleet in the PWHLs second season, what the adjustment to pro hockey has been like, and the mindset that fuels her both on and off the ice.Whether you're a longtime NCAA fan, new to the PWHL, or just love a great hockey story, this episode gives you a front-row seat to one of the league's rising stars. Maloney talks development, leadership, and what excites her most about the future ofwomens hockey.Dont forget tofollow, rate, and shareRinkside Rundownthe podcast that takes you inside the world of womens hockey, one story at a time.

Website: Rink Side Rundown

Rink Side Rundown: Reichen Kirchmair: Hockey East Player of the Year & Rising Star in Women’s Hockey

Posted on:

Episode Description

On Episode 70 ofRinkside Rundown, I sit down with Reichen Kirchmair, a star forward for the Providence College Friars.In this episode, Kirchmair shares her journey from the Etobicoke Jr. Dolphins to representing Team Canada at the U18 Womens World Championship, where she won gold. We dive into her standout 2024-25 seasonwhere she was named Hockey East Player of the Year, earned a unanimous First Team All-Star selection, and was honoured as Female Athlete of the Year for Team Sports at Providence College.Whether you're a fan of NCAA hockey, Hockey East, or womens hockey in general, this episode gives you a behind-the-scenes look at one of the sports fastest-rising stars. Kirchmair discusses her path to success, what drives her on and off the ice, and how the womens game continues to evolve.Be sure tosubscribe,like, andshareRinkside Rundownthe podcast that takes you inside the world of womens hockey, one story at a time.

Website: Rink Side Rundown

Rink Side Rundown: Jenna M Prestidge: Growing Women’s Hockey Through Storytelling

Posted on:

Episode Description

On Episode 69, host Chris Sinclair sits down with Jenna M. Prestidgeathlete, author, and creator of theRosie the Hockey Playerbook series.Jenna shares her journey from hockey player to published author, the inspiration behind her newest release,The History of Women's Hockey(created in partnership with the PWHL), and how storytelling is helping grow the women's game.We dive into representation, inspiring the next generation, and why honoring women's hockey history is more important than ever.If youre passionate about womens hockey, sports storytelling, or youth development, this is an episode you wont want to miss!Subscribe for new episodes every week and make sure to like, comment, and shareto help grow the women's game!Follow Rinkside Rundown:Instagram: https://www.instagram.com/rinksiderundownpod?igsh=MWlyODg5b2Q3aGhibQ%3D%3D&utm_source=qrTwitter/X:Rinkside RundownFollow Jenna M. Prestidge:Instagram: https://www.instagram.com/rosiethehockeyplayer?igsh=azh6NXp5bzJ5aGFvWebsite:https://www.rosiethehockeyplayer.com

Website: Rink Side Rundown