Episode Description
Summary
Here's a look at the Downhill Skating System and how you can start skating more like the world's best players:
FREE TRAINING: https://train2point0.com/free-training
The Downhill Skating System is the mechanics-first approach that unlocks effortless, controlled speed on the ice without extra conditioning, pushing, or "trying harder." Inspired by the movement signatures of Connor McDavid, Nathan MacKinnon, Cale Makar, Quinn Hughes, and other elite NHL skaters, it teaches you to move with gravity, using your body's own stretch shortening cycles alongside efficient footwork and skating mechanics.
By using counter rotation, proper joint angles, and natural momentum, you move faster with less effort.
Inside Train 2.0+ you'll learn to:
- Unlock the inner spring for better acceleration.
- Use direction changes that keep you deceptive and hold your optionality.
- Build NHL superstar mechanics, instead of repatterning the wrong movements.
- Turn these mechanics into in game assets, completely changing your player DNA and development trajectories.
Start free here: https://train2point0.com/free-training
Drills, breakdowns, progressions and the full mechanics playbook (100s of videos) are inside Train 2.0+: https://train2point0.com/membership
Weekly breakdowns we don't post anywhere else: https://train2point0.beehiiv.com/
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