Train 20 Hockey: How_to_Skate_like_Nathan_MacKinnon

Author: Coach Rox

Posted on: March 10, 2024

Video Description

Tired of being slow or want to level up your forward stride to Nathan MacKinnon levels? Join Downhill Skating Coach Spencer White as he gives us three tips, drills and how you can bring his skating mechanical advantage into your game.

🔑 Key #1: Y Angle - Learn the art of ankle collapse, mimicking MacKinnon's low Y angle for optimal stride efficiency. Drills include the Ankle Collapse Walk, Ankle Rolls, and the Ankle Collapse Stride Auxiliary.

🔑 Key #2: Shin Angle - Distinguish knee bend from shin angle and build the feel of getting your knee forward. Practice with Shin Angle Drops and the MacKinnon Knee Forward Auxiliary.

🔑 Key #3: Heel To Toe Rocker - Explore how pressure moves along the blade rocker, emphasizing the Heel To Toe motion. Master the Moon Rock drill and integrate it into your stride with the Stutter Stride for an effective blend of control and speed.

🚀 These drills, developed at Train 2.0 and are tried and tested for significant progress. Remember, the forward stride is a complex but foundational movement, and these keys provide a solid starting point. Subscribe for more insights, and if you're ready to delve deeper into the Downhill Skating System, click the link in the description to access our free training on moving like the top NHLers.

Sign up for our World Class Free Training to start learning about the Downhill Skating System here: https://train2point0.thinkific.com/courses/free-training

Skip ahead and join the Train 2.0+ movement by becoming a member today: https://app.train2point0.com/bundles/membership-plus

Don't forget to check out last week's video here: https://youtu.be/vUcnnUlBmBQ

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April 01, 2025 - Hockey Performance Unleashed: Brenna Dardar: Optimizing Nutrition for Hockey Players

Flyers Skate Zone: Hockey_Tips_and_Tricks_Mohawk_Step

Author: Coach Rox

Posted on: March 10, 2024

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Next Edge Tutorials: Learning_a_Mohawk-C_step_On_Ice_Figure_Skating

Author: Coach Rox

Posted on: March 10, 2024

Video Description

Keep getting confused when it comes to 4 figure skating steps? Then here is something that is going to help! ►► https://www.nextedgetutorials.com/4skatingturns A brief description and breakdown on 3-turns, brackets, counters & rockers. Download our FREE "The four turns, every figure skater must know" Guide →

Whether you're new to figure skating or looking to refresh those mohawks/c-steps, this is the lesson you need to check out! We go ahead and break down this step in all areas that it might be giving you grief.

Never heard of this step and ready to learn all about it? We'll show you how to learn it safely and correctly. Looking for a new exercise that you can help you practice the step? No problem, we can even show you how to use it as a different jump entry as well. So check out our new lesson and start gaining confidence on your mohawk/c-step.

In this lesson you'll learn:

What a mohawk/c-step is and why we use it in figure skating
How to learn the step safely with amazing control
A simple exercise that will challenge your skills

Happy Skating!

Mitch & Stace

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How To Hockey - Coach Jeremy: Tips_for_Stopping_in_Hockey_Skating_Series_ep_6

Author: Coach Rox

Posted on: February 29, 2024

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How To Hockey - Coach Jeremy: How_to_Skate_Backwards_Step_by_Step_tips_Technique_and_Common_Mistakes

Author: Coach Rox

Posted on: February 29, 2024

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How To Hockey - Coach Jeremy: Why_Proper_Hockey_Stance_is_Important_Skating_Fundamentals_ep_1

Author: Coach Rox

Posted on: February 29, 2024

Video Description

Join the Pond Squad to learn hockey at home with our easy to follow training courses, challenges, and private social group https://thepond.howtohockey.com/ NEW HOW TO HOCKEY MERCH: http://howtohockey.com/merch/ Find me on INSTAGRAM @howtohockey HOW TO HOCKEY: http://howtohockey.com/ HockeyShot: http://www.hockeyshot.com/ This is our first video in a series of videos on the fundamentals of skating. Be sure to subscribe to our channel so you don't miss a video! In this video we cover the hockey stance. It is important to have a good knee bend and stay low. A good hockey stance will help hockey players stay better balanced and become better skaters. HOCKEY WEBSITES: How To Hockey - http://howtohockey.com/ New To Hockey - http://newtohockey.com/ HockeyShot - http://hockeyshot.com/

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How To Hockey - Coach Jeremy: How_to_do_the_Mohawk_Turn_-_Spread_Eagle

Author: Coach Rox

Posted on: February 29, 2024

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How To Hockey - Coach Jeremy: How_to_Skate_Backwards_in_Hockey

Author: Coach Rox

Posted on: January 18, 2024

Video Description

Join the Pond Squad to learn hockey at home with our easy to follow training courses, challenges, and private social group https://thepond.howtohockey.com/

NEW HOW TO HOCKEY MERCH: http://howtohockey.com/merch/

Find me on INSTAGRAM @howtohockey SUBSCRIBE TO OUR HOCKEY TIPS BLOG - http://howtohockey.com/

Join us on Facebook - http://www.facebook.com/howtohockey Watch this video to learn how to skate backwards in hockey. We start with the basics, to make it easy to learn HOCKEY WEBSITES: How To Hockey - http://howtohockey.com/ New To Hockey - http://newtohockey.com/ HockeyShot - http://hockeyshot.com/

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MACK HOCKEY: HOW_TO_GET_FAST_AND_SILKY_STICKING_HANDLING_“THE_FLOATING_ELBOW”_Technique

Author: Coach Rox

Posted on: January 18, 2024

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Universal Hockey: OFF ICE STICK-HANDLING WITH Daniel Bochner

Author: Coach Rox

Posted on: January 18, 2024

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How To Hockey - Coach Jeremy: This EASY MOVE will make your stickhandling more smooth!

Author: Coach Rox

Posted on: November 11, 2023

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April 08, 2025 - Our Kids Play Hockey: GIVEAWAY - Puckaround and Find Out: The Story Behind Our Hottest New Product (+ Win A Limited Edition T-Shirt!)

iTrain Hockey: Why The Gliding Leg is Equally Important

Author: Coach Rox

Posted on: November 07, 2023

Video Description

Join me on the ice at one of my upcoming camps!

🇺🇸 Tacoma Nov 1/2 🇺🇸 St Louis Nov 7/8 🇺🇸 Whitehorse Nov 14/16 🇨🇦 Muskoka Nov 18 🇺🇸 Austin Nov 20-22 🇺🇸 Milwaukee Nov 24 🇩🇰 Copenhagen Dec 9/10 UK Scotland Dec 21-23 🇨🇦 Prince George 27/28 🇨🇦 Hamilton Jan 4 🇺🇸 Louisiana Jan 13/14 🇺🇸 New York Feb 19-21 🇺🇸 Philadelphia Mar 23/24 🇺🇸 Alaska Jun 11-13 🇺🇸 Lexington Jun 18/19

Learn more about each camp + sign up at iTrainHockey.com!

See full schedule at iTrainHockey.com. Please feel free to share and invite any of your hockey friends or teammates to join you in signing up for a camp! Thank you for helping get the word out to the world hockey communities.

Learn more about each camp + sign up at iTrainHockey.com! 🏒

Join iTH+ Watch all the tutorial videos! Join our 10k+ members community from over 40 different hockey-loving countries. Become a member for $119.99 CDN ($10/ month) with an annual membership to access our entire 400+ training video library. Start playing the best hockey of your life today at iTrainHockey.com!

Be sure to SHARE this video, SUBSCRIBE + FOLLOW us on Instagram so we can be hockey friends!

► Thanks for subscribing! - https://www.youtube.com/itrainhockey... 🔔 Hit the bell next to Subscribe so you don't miss a video!

► Click HERE to join iTrain Hockey for full access to all our training videos and programs: https://www.itrainhockey.com ► Click HERE to follow us on Instagram so we can be hockey friends! https://www.instagram.com/itrainhocke... ► Click HERE to follow us on Facebook stop stay up to date on new iTH videos! https://www.facebook.com/itrainhockey...

Business, Media and to set up Camps or Lessons with Sean, please contact us at: admin@itrainhockey.com

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November 07, 2023 - iTrain Hockey: Outside Edge Stop

iTrain Hockey: Outside Edge Stop

Author: Coach Rox

Posted on: November 07, 2023

Video Description

Wanna learn how to stop on your outside edge? Here’s the perfect progression practice plan for you and all players! Improve your stopping, deceleration and edge control with these cool drills! See the FULL 8:00 minute training video on our membership site at: iTrainHockey.com

Watch more skills tutorials like this and start your membership today. 5K+ members from over 40 countries turn to iTrain Hockey for a complete education in their overall game. New videos added weekly! Ever-growing 200+ video library. Join today for only $19 for 1 month, $48 for 3 months or $99 for 1 year at: iTrainHockey.com

Train with one of the world’s best hockey trainers: • Skating, stick handling, shooting, passing, offensive + defensive skills training & much more. • On-ice player workouts at your own practice times; from 20 to 40 minutes. • Team workouts at your team practice times; from 60 to 90 minutes. • Off-Ice workouts for at home or the gym; from 20 to 40 minutes. • Set workout levels: beginner to elite levels. • Age appropriate on and off ice workouts. • New workouts released weekly.

Start playing the best hockey of your life.

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Hockey Training: 30-Minute Stickhandling Session (Follow Along!)

Author: Coach Rox

Posted on: November 04, 2023

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Hockey Training: Edge Work Drills - Level 1 to 100

Author: Coach Rox

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Hockey Training: HOW TO MOHAWK LIKE SIDNEY CROSBY

Author: Coach Rox

Posted on: November 04, 2023

Video Description

⚠️ 50% OFF Black Friday Sale - https://www.hockeytraining.com/bf19

In this video, we are joined by Steve from BK Hockey once again and he's going to show us how to Mohawk like Sidney Crosby.

Check out Steve from BK Hockey on Instagram: https://www.instagram.com/bk.hockey/

Mastering the Mohawk skating techniques will give you a huge advantage on the ice, especially in the offensive zone.

If you struggle with Mohawk skating make sure you are working on your edge work, but it may also be your hip mobility.

If you think it's your hip mobility holding your mohawk skating back check out our Hip Fix Program: https://www.hockeytraining.com/hip-fix-program

Thanks for watching!

Get More Hockey Training Content:

WEBSITE: https://www.hockeytraining.com/programs/ INSTAGRAM: https://www.instagram.com/hockeytrainingtips/ FACEBOOK: https://www.facebook.com/officehockeytraining/

Train Hard, Kevin

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