Train 20 Hockey: How_to_Skate_like_Nathan_MacKinnon

Author: Coach Rox

Posted on: March 10, 2024

Video Description

Tired of being slow or want to level up your forward stride to Nathan MacKinnon levels? Join Downhill Skating Coach Spencer White as he gives us three tips, drills and how you can bring his skating mechanical advantage into your game.

🔑 Key #1: Y Angle - Learn the art of ankle collapse, mimicking MacKinnon's low Y angle for optimal stride efficiency. Drills include the Ankle Collapse Walk, Ankle Rolls, and the Ankle Collapse Stride Auxiliary.

🔑 Key #2: Shin Angle - Distinguish knee bend from shin angle and build the feel of getting your knee forward. Practice with Shin Angle Drops and the MacKinnon Knee Forward Auxiliary.

🔑 Key #3: Heel To Toe Rocker - Explore how pressure moves along the blade rocker, emphasizing the Heel To Toe motion. Master the Moon Rock drill and integrate it into your stride with the Stutter Stride for an effective blend of control and speed.

🚀 These drills, developed at Train 2.0 and are tried and tested for significant progress. Remember, the forward stride is a complex but foundational movement, and these keys provide a solid starting point. Subscribe for more insights, and if you're ready to delve deeper into the Downhill Skating System, click the link in the description to access our free training on moving like the top NHLers.

Sign up for our World Class Free Training to start learning about the Downhill Skating System here: https://train2point0.thinkific.com/courses/free-training

Skip ahead and join the Train 2.0+ movement by becoming a member today: https://app.train2point0.com/bundles/membership-plus

Don't forget to check out last week's video here: https://youtu.be/vUcnnUlBmBQ

Visit us on Home Ice at our website for more details about Train 2.0 and the Next Evolution of Hockey Training: https://www.train2point0.com/

Check out our other Socials: Instagram: https://www.instagram.com/train2point0/?hl=en Twitter: https://twitter.com/train2point0 Facebook: https://www.facebook.com/train2point0/

YouTube Video URL: https://youtu.be/bl1ds1XDHu4 #train2point0 #downhillskating #hockeytraining #NHL

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Author: Coach Rox

Posted on: March 10, 2024

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Author: Coach Rox

Posted on: March 10, 2024

Video Description

Keep getting confused when it comes to 4 figure skating steps? Then here is something that is going to help! ►► https://www.nextedgetutorials.com/4skatingturns A brief description and breakdown on 3-turns, brackets, counters & rockers. Download our FREE "The four turns, every figure skater must know" Guide →

Whether you're new to figure skating or looking to refresh those mohawks/c-steps, this is the lesson you need to check out! We go ahead and break down this step in all areas that it might be giving you grief.

Never heard of this step and ready to learn all about it? We'll show you how to learn it safely and correctly. Looking for a new exercise that you can help you practice the step? No problem, we can even show you how to use it as a different jump entry as well. So check out our new lesson and start gaining confidence on your mohawk/c-step.

In this lesson you'll learn:

What a mohawk/c-step is and why we use it in figure skating
How to learn the step safely with amazing control
A simple exercise that will challenge your skills

Happy Skating!

Mitch & Stace

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Author: Coach Rox

Posted on: February 29, 2024

Video Description

Join the Pond Squad to learn hockey at home with our easy to follow training courses, challenges, and private social group https://thepond.howtohockey.com/ NEW HOW TO HOCKEY MERCH: http://howtohockey.com/merch/ Find me on INSTAGRAM @howtohockey HOW TO HOCKEY: http://howtohockey.com/ HockeyShot: http://www.hockeyshot.com/ This is our first video in a series of videos on the fundamentals of skating. Be sure to subscribe to our channel so you don't miss a video! In this video we cover the hockey stance. It is important to have a good knee bend and stay low. A good hockey stance will help hockey players stay better balanced and become better skaters. HOCKEY WEBSITES: How To Hockey - http://howtohockey.com/ New To Hockey - http://newtohockey.com/ HockeyShot - http://hockeyshot.com/

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Minárik Hockey Skills: Top 10 - Best Stickhandling Drills For Hockey Players | OFF-ICE Hockey Practice | Puck Control

Author: Coach Rox

Posted on: January 18, 2024

Video Description

Hey guys !

In this video, I run through 10 stickhandling drills that hockey players can do from home without fancy equipment. These stickhandling drills can also be done in a small space - perfect for at home ! If you want to improve your stickhandling, I recommend practicing for 20 - 30 minutes at least twice a week at home, but ideally every day if you can.

Drill nr. 1 - WEIGHT TRANSITION
Drill nr. 2 - FORWARD CROSSOVERS
Drill nr. 3 - BACKWARD CROSSOVERS
Drill nr. 4 - SKATING JUMPS
Drill nr. 5 - FRONT PUCK CONTROL
Drill nr. 6 - LATERAL DEKES
Drill nr. 7 - ALL ARROUND
Drill nr. 8 - FOREHAND CONTROL
Drill nr. 9 - BACKHAND CONTROL
Drill nr. 10 - LATERAL STEPS

Here You Can Find More Hockey Training Content:

➜ TikTok: https://www.tiktok.com/@minarik_hockeyskills?lang=en ➜ Instagram: https://www.instagram.com/minarik_hockeyskills/?hl=sk ➜ Facebook: https://hu-hu.facebook.com/minarikhockeyskills/ ➜ Youtube: https://www.youtube.com/c/minarikhockeyskills ➜ Linktree: https://linktr.ee/MinarikHockeySkills

https://www.youtube.com/watch?v=wNwCzOYG898&list=PLcQTnAfYHSaS_Rz5YWWqMwWNoJmbkpEQU

Hard Work Always Pays Off !

David

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Author: Coach Rox

Posted on: January 18, 2024

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NSDA Hockey-National Skill Development Association: QUICK FIX: Better Puck Control

Author: Coach Rox

Posted on: January 11, 2024

Video Description

In this video you'll find a couple of quick tips to help players become better at puck control.

By keeping the puck in a strong position, it makes you a much bigger threat to the defensive players as it really opens up the amount of options available to you. Having the puck in a strong position, and not over-handling it gives the chance for split second decisions and reactions based on the actions of the defenders. It allows you to quickly pass, dump or chip a puck, or shoot, whatever the situation calls for without having to adjust the position of the puck to your body first.

By using these tips, you're going to become a stronger offensive threat and create a lot more opportunities in a game.

Let us know in the comments what other skills you would like to see us cover!

Find our FREE Hockey Skill Development Video Membership HERE: https://thensda.com/video-series/

JOIN OUR TEAM: https://thensda.com/become-a-better-hockey-skills-coach/

Looking for more help with your practice? Get a new drill straight to your inbox every Monday morning by subscribing here: https://mailchi.mp/improveyourskills/newsletter-subscribe

Interested in joining a positive Hockey Focused Community where we share great hockey skill videos and so much more? https://www.facebook.com/NSDAhockey/

Don't forget parents, coaches and volunteers - we always have drill packages and coaches guides on our website for you to take advantage of!

Want to hear from NHL players, OHL players, GM's, coaches, parents and other captivating, inspiring guests? Check out our PODCAST! Search "Behind the Gear" on iTunes, Spotify, Stitcher, Google Play, and of course check the footage right here on our YT Channel! Thanks for being here.

Don’t miss out on our live, interactive tips both on and off of the ice at: Instagram @nsdahockey Twitter @nsdahockey

Let us know in the comments below what other skills you would like to learn about!

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How To Hockey - Coach Jeremy: This EASY MOVE will make your stickhandling more smooth!

Author: Coach Rox

Posted on: November 11, 2023

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Author: Coach Rox

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