Goalie Training Podcasts

Ingoal Radio: Ep 344:tampa Bay Lightning, Syracuse Crunch Goalie Brandon Halverson

Episode Description

Episode 344 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features Tampa Bay Lightning, Syracuse Crunch goalie -- and recently named AHL goalie of the month -- Brandon Halverson. In the feature interview presented by NHL Sense Arena, Halverson shares lessons and insights from a long, often winding journey to his first NHL start last season with the Lightning, more than a decade after being picked in the second by the New York Rangers in the 2014 NHL Draft. It's a path that included playing second division in Germany after injuries forced him out for almost two seasons, and at one point working as a delivery driver as he worked his way back from multiple surgeries, before starting his comeback in the ECHL and earning his way up to the AHL and then the NHL. It's a can't miss chat filled with great advice, both between the pipes technically and tactically, and between the ears with mindset tips. In the Parent Segment, presented by Stop it Goaltending U the App, we talk about what to do when the season comes to an end, as it has for many minor hockey families, to give give everyone proper closure. We also review this weeks Pro Reads, presented by Vizual Edge, featuring Matt Murray with breaking down how to managed post play and posture on an angled rush attack versus a low-high passing play. And in our weekly gear segment, we head to The Hockey Shop Source for Sports, for a look at the new True Project X stick, with a lively mid-kick flex, sharp graphics and weighing in at just 535 grams.

Website: InGoal Radio

Ingoal Radio: Ep 343: Top Womens Goalie Of The 2026 Olympics, Switzerlands Andrea Braendli

Episode Description

Episode 343 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features the Top Women's Goalie of the 2026 Olympics, Switzerland's Andrea Braendli. In the feature interview presented by NHL Sense Arena, Braendli discusses backstopping the Swiss women to just their second ever bronze medal in Milan with a 2-1 overtime win over Sweden after a series of 40-plus save performances just to get to the medal games. The 28-year-old shares stories and advice from her roots in the game playing mostly against boys growing up in Switzerland, and how she ended up winning a NCAA national championship at Ohio State before heading back overseas to play in Sweden, where she was named the league's top goalie. She talks technique, tactics and how to adjust to new coaching voices, including why some of her worst goalie coaches ended up being her best. In the Parent Segment, presented by Stop it Goaltending U the App, we talk about metrics and how to use (or better yet ignore) them, while also somewhat irincally introducing a new, free shot-tracking application developed by InGoal. We also review this weeks Pro Reads, presented by Vizual Edge, featuring Alex Lyon with some great advice on managing rush depth, and when to let go and just play on instinct. And in our weekly gear segment, we head to The Hockey Shop Source for Sports, for a look at CCM's Phenom chest protector, which shrinks pro-level protection into a mobile unit for kids.

Website: InGoal Radio

Ingoal Radio: Ep 342: Carolina Hurricanes Goaltending Coach Paul Schonfelder

Episode Description

Episode 342 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features Carolina Hurricanes goaltending coach Paul Schonfelder. In the feature interview presented by NHL Sense Arena, Schonfelder shares his path -- and important lessons from it -- to the NHL as a coach, including the transition from a short stint playing minor pro to coaching Junior A in Ontario, then coaching in the OHL, with Hockey Canada and into a development role with the Hurricanes that led to his current job. He shares tips on working with different styles of goaltender at the same time, quickly building relationships with new goalies (as he had to do with waiver claim turned rising star Brandon Bussi), the importance of a growth mindset, how to help your goalie manage the mental challenge of low-event games, and lots, lots more. In the Parent Segment, presented by Stop it Goaltending U the App, we look at important lessons from Connor Hellebuyck's path from never playing tier 1 minor hockey to becoming an Olympic champion. We also review this weeks Pro Reads, presented by Vizual Edge, in which Vizual Edge user Cam Talbot sharing tips on how to use "windows" to manage plays and passes from behind the net. And in our weekly gear segment, we head to The Hockey Shop Source for Sports for a look at the most common padded undergarments in NHL locker rooms (and tease a new arrival to the category!)

Website: InGoal Radio

Rslint Goalie Science: Why Some Goalies Make The Nhl | Ep 141 Ft | Roope Koistinen

Episode Description

In this episode, Jamie and Roope cover: Roopes background: Northern Finland, starting goalie at 4, full-time by 9 Why he started coaching while still playing: I didnt get the help, so I wanted to help others How Finlands goalie coaching education system works (levels, regional coaches, consistent messaging) The shift in Finnish coaching culture: more organized education and easier pathways into coaching Building a goalie development program from scratch at Krpt: More resources + more ice time (45 goalie touches per week, not 1) Recruiting coaches and building a culture that values goalie development How Roope made the jump to North America and the Red Wings organization What Roope looks for in a new AHL/NHL prospect: strengths first, weaknesses second The non-negotiable skill: skating pace and sharpness (on feet + on knees) Can you turn a bad skater into an elite skater? His honest take Geographic goalie identities: Finland hands, Czech athleticism, Russian body control, North American compete AHL NHL readiness: sustainable habits, success at each level, details that scale to 60+ games Why some goalies stick: passing the eye test + coach trust RVH teaching priorities: stay on feet longer, strong anchor, learn to recover to feet How AHL consistency is built: coach consistency, structured routines, monthly check-ins, and small drill evolutions ECHL as a development tool: not required, but often valuable for hunger and growth Roopes parting shot: continuing education and staying hungry to improve every day Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: RSLINT Goalie Science

Ingoal Radio: Ep 341: Pwhl Rookie Hannah Murphy Of The Seattle Torrent

Episode Description

Episode 340 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features standout PWHL rookie Hannah Murphy of the Seattle Torrent.In the feature interview presented by NHL Sense Arena, Murphy shares some of the highlights from the first half of an impressive first season in the PWHL, including backstopping the first win in franchise history in front of 8,600-plus fans in Seattle. The well-spoken 22-year-old shares how she learned to handle big moments and crowds during a standout NCAA career at Colgate University that included a .937 career save percentage and being team captain as a senior, as well as a lot of other great tips and advice from her path to pro, including why she prefers a floating-T in the pocket of her gloveIn the Parent Segment, presented by Stop it Goaltending U the App, we re-visit the keys to handling the car ride home after a game, but this time with a focus on playoffs.We also review this weeks Pro Reads, presented by Vizual Edge, which features Ukko-Pekka Luukkonen of the Buffalo Sabres with a great breakdown of a net drive with pass option. And in our weekly gear segment, we head to The Hockey Shop Source for Sports for a look at the CCM EFlex 7.5, an incredibly priced tier of gear that still maintains some pro-level features.

Website: InGoal Radio

Rslint Goalie Science: Confidence Is A Checklist | Ep 140

Episode Description

30 Ways in 30 Days to become a better hockey player, delivered right to your inbox: https://app.arketa.co/ghostathletica/intake-form/7AeAoDC0KdRC5f35oYUs Charlotte Skates: https://calendly.com/jamiephillips/egm-semi-private-session-pay-online-clone The new website: www.ghostathletica.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: RSLINT Goalie Science

Ingoal Radio: Ep 340: Peter Budaj

Episode Description

Episode 340 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features 13-year NHL veteran and second-year Anaheim Ducks goalie coach Peter Budaj.In the feature interview presented by NHL Sense Arena, Budaj takes us through some of the most important lessons -- on and off the ice -- from an NHL career twice derailed with prolonged stints in the AHL, and the transition to coaching. From breaking into pro hockey alongside boyhood idol Patrick Roy, to finding your own game while playing alongside some of the world's best -- his partners included Carey Price, Jonathan Quick and Andrei Vasilevskiy -- the importance of great fitness, and how to succeed in the backup role, Budaj shares several great lessons for goalies of all ages and skill levels.In the Parent Segment, presented by Stop it Goaltending U the App, we dig into the potential dangers of statements like "you can do anything you put your mind to" for young goalies.We also review this weeks Pro Reads, presented by Vizual Edge, which features Eric Comrie of the Winnipeg Jets breaking down RVH decisions while managing a bumper threat on the power play.And in our weekly gear segment, we head to The Hockey Shop Source for Sports for a look at some special order CCM chest protectors with added protection for CHL and NCAA goalies that are now on sale.

Website: InGoal Radio

Ingoal Radio: Ep 339: Jacob Fowler

Episode Description

Episode 339 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features a fantastic interview with top Montreal Canadiens puck-stopping prospect Jacob Fowler (and a couple shorter chats with southpaw Andrei Vasilevskiy, fellow fighter Alex Nedeljkovic and veteran Jake Allen).In the feature interview appropriately presented by NHL Sense Arena, we catch up with Fowler shortly after returning to Laval of the AHL following his first big stint up with the Canadiens and get to know the 21-year-old and his unique path to pro, including growing in a non-traditional hockey market in Florida, long drives to the rink that reminded us of Carey Price's early years (minus the plane), and playing a wide variety of sports long after many of his peers were specializing in one. A gold medal winner at the World Junior A Championships and World Junior Championships, a USHL champion, MVP and top goalie, and a two-year standout at Boston College, including winning the Mike Richter Award as the top goalie in the NCAA, this is a can't miss get-to-know-Fowler interview.In the Parent Segment, presented by Stop it Goaltending U the App, we follow up last week's conversation about how to handle vague critiques with a longer look at how to help your young goalie engage in conversations with their coaches -- with or without you, depending on age.We also review this week's Pro Reads, presented by Vizual Edge, which features Dustin Wolf of the Calgary Flames explaining post-exit options, as well as his keys to shifts off screen shots.And in our weekly gear segment we go to The Hockey Shop Source for Sports to continue our look at the new Vaughn Ion line, this time with a closer look at their latest chest protector.

Website: InGoal Radio

Rslint Goalie Science: Confidence Isn’t Built How You Think | Ep 139

Episode Description

Why mistakes are necessary for learning but not all mistakes should be allowed The difference between technical freedom vs habit correction Confidence explained as preparation and standards, not results Resiliency as the ability to bounce back from failure Why tying confidence to outcomes is dangerous How coaches should individualize accountability (not all players get the same leash) Youth hockey habits vs tactics (ages 912) Why goalie tip training often fails due to predictability The importance of surprise and randomness in goalie development Screen training tools: what works, what doesnt, and why real shooters matter NHL goalie fights, goalie goals, and goalie culture Parent mailbag: signs its time to move from parent coaching to a goalie coach Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: RSLINT Goalie Science

Ingoal Radio: Ep 338: Stuart Skinner

Episode Description

Episode 338 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features Stuart Skinner of the Pittsburgh Penguins, who sat down with Kevin Woodley for another Car-Cast and shared some great insights for InGoal listeners.In the feature interview appropriately presented by NHL Sense Arena, Skinner talks about a range of topics surrounding his move to Pittsburgh, with lessons for goalies of all ages on maintaining a positive growth mindset, working on his game with a new goalie coach, and the privilege of practising every day with legends of the game from McDavid and Draisaitl in Edmonton to now with the Penguins and Crosby, Malkin, and more.In the Parent Segment, presented by Stop it Goaltending U the App, we talk about helping young goalies learn to deal with vague criticism from coaches, including comments about work ethic.We also review this week's Pro Reads, presented by Vizual Edge, which features Casey DeSmith discussing his read on defending a one-timer and the decision to slide into the post or outside it.And in our weekly gear segment we go to The Hockey Shop Source for Sports for a look at the new Vaughn iON pants, featuring a unique new detail we think all goalies will want to consider an extra layer of protection where it counts most.

Website: InGoal Radio

Rslint Goalie Science: Should Coaches Try And Win? Ep 138 Quick Shift Ep

Episode Description

Key Points Discussed The youth hockey buzzword problem: development often gets reduced to individual skill work and ignores human development. Why Derek believes winning matters not as the only priority, but as a teacher of responsibility, teamwork, pressure, and accountability. Confidence explained: confidence is owned, built through preparation (routine, hydration, nutrition, visualization), and shouldnt be dependent on external validation. Resiliency explained: bouncing back from fear, failure, and adversity and why kids must experience competitive situations to learn it. Coaching reality: a coach being hard on a player can mean investment; being ignored is often the real warning sign. The difference between putting players in positions to succeed vs shortening the bench to win. Story from the Oakville Winter Classic: late goals against, overtime loss, and the mindset response Derek got from his 10-year-old goalie son the next day. Book recommendation: Ego Is the Enemy by Ryan Holiday why its valuable for athletes, goalies, and hockey parents. Listener/community plug: Derek invites DMs and in-person conversations at rinks; encourages sharing the episode and leaving a 5-star review. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: RSLINT Goalie Science

Ingoal Radio: Ep 337: Connor Ungar And Matt Tomkins

Episode Description

Episode 337 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features a pair of Edmonton Oilers prospects with great stories to share: the debut of Connor Ungar and the return of Matt Tomkins.In the feature interview appropriately presented by NHL Sense Arena, we start with Ungar sharing lessons from one of the most unique seasons in recent memory. He has played for three different teams in the ECHL before getting called up to the American Hockey League and somehow posting an 11-1-4 record with a save percentage north of .944 for all four teams, including 6-0-0 with a .955 right now in Bakersfield. And it's all come as an undrafted free agent who spent a season at Brock University (not unlike Logan Thompson) after playing four seasons in the CHL.Speaking of unconventional paths, we also catch up with Tomkins, who went from two seasons in Sweden to his NHL debut with the Tampa Bay Lightning before signing with his hometown Oilers this summer, and continues to show he's capable of playing at the highest level all while openly sharing lessons learned along the way. That includes offseason time with osteopath James Wendland, whose popular training tips have been featured regularly at InGoal Magazine.In the Parent Segment, presented by Stop it Goaltending U the App, we talk about the risk of always comparing your child's path in this position to what others are doing, especially when it comes time to make Spring Hockey choices.We also review this week's Pro Reads, presented by Vizual Edge, which features Jet Greaves of the Columbus Blue Jackets with some great depth advice on even-man rush chances, and how you should adjust if it breaks down in tight.And in our weekly gear segment we go to The Hockey Shop Source for Sports for a look at the new Vaughn Ion pads and gloves already being worn by Calvin Pickard of the Oilers in the NHL and available now in store and online.

Website: InGoal Radio

Rslint Goalie Science: The Truth About Spring Hockey | Ep 137

Episode Description

Get the tryout checklist here: https://app.arketa.co/ghostathletica/intake-form/N2Wh0mCY5NnCURRU35OI Quick intro + Ottawa Senators rumor mill and why team statements create speculation Youth hockey politics: tier friction, recruiting paranoia, and why organizations resist outside help Workshop outreach update: education, injury prevention, nutrition, and performance presentations for teams (in-person or remote) Development philosophy: pushing kids forward vs protecting organizations Hard truth segment: survivorship bias, genetic ceilings, and why just work harder is incomplete advice Goalie development realities: style isnt copy/pastefind what works for the athlete, not what looks like an NHL comp Listener Q&A (Jack, 2014 goalie): spring/summer structure, private training timing, and multi-sport value Spring hockey: when it helps (low starts, injury recovery, new teammates/experiences) and when its unnecessary volume Off-ice training: what matters around age 12 (running/jumping/landing/cutting basics done well) Environment warning: age-group training and social influence (older-kid locker room culture, distractions, maturity gaps) Private lessons vs semi-private: why competition + better shooters + built-in rest improves training quality Team selection advice: stop chasing best team, chase the best situation (challenge, development, culture) Mindset tool: confidence stacking through daily choices (sleep, hydration, preparation, school, mobility) Potential Goalie Science Podcast camp discussion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: RSLINT Goalie Science

Ingoal Radio: Ep 336: Celebrate The Life Of Glenn Hall

Episode Description

Episode 336 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, celebrates the life of Glenn Hall, the Hockey Hall of Fame goalie who passed away this week at age 94.In the feature interview appropriately presented by NHL Sense Arena, we flash back to 2019, when InGoal had a chance to sit down with one of the greatest to ever strap on the pads, Mr. Goalie himself, in his living room, sharing a few beverages and a lot of great stories. From the well known NHL record 502 consecutive games played and being a butterfly pioneer despite never wearing a mask, to lesser knowns tales and teammates, this can't miss interview with Hall will leave you smiling.In the Parent Segment, presented by Stop it Goaltending U the App, we talk about the importance of preparation through a different lens of when too much -- or the wrong type -- does more harm than good.We also review this week's Pro Reads, presented by Vizual Edge, which features Matt Murray breaking down video of a 2-on-1 and explaining how the bus shot-or-pass read is often based on your own defense.And in our weekly gear segment we go to The Hockey Shop Source for Sports for look at a special NHL chest protector you can only buy from them: A Bauer Pro model worn by Andrei Vasilevskiy and Jacob Fowler.

Website: InGoal Radio

Rslint Goalie Science: How We Ruined Canadian Hockey | Ep 137

Episode Description

In Episode 137 of the Goalie Science Podcast, Jamie and Derek dig deep into Canadas World Junior Championship loss and the public outcry that followed. They examine whether the Canadian player development model is flawed, tackling issues like open borders, super teams, lack of adversity, and overemphasis on early winning. They challenge reactionary takes blaming CHL imports, half-ice hockey, and goalie selection. They also discuss goaltending performances across the tournament, the impact of structured vs unstructured youth environments, and why North American goalies may be falling behind. The episode wraps with a discussion on nepotism in hockey, injury load management, and updates on upcoming podcast guests. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: RSLINT Goalie Science

Ingoal Radio: Ep 335 With Sports Science Solutions

Episode Description

Episode 335 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features a fascinating interview with longtime goalie coach and Engineer Rob Day, and one of his former students, Casey Cox, a former college goalie turned golf coach with a biomechanics phd and interest in goalies.In the feature interview appropriately presented by NHL Sense Arena, Day and Cox introduce themselves and explain their work at Sports Science Solutions, which took advanced motion-capture services Cox discovered while teaching golf and applied it to goaltending and has led to some eyebrow raising discoveries. The include why a hard t-push stop can be worse for some goalies than a butterfly drop, the importance of the pelvis to all things goaltending, and how they been able to predict -- and therefore help prevent -- injuries!In the Parent Segment, presented by Stop it Goaltending U the App, we look at how identity can quietly create pressure for both parents and goalies and why kids need to see that your world doesnt rise and fall with their game.We also review this week's Pro Reads, presented by Vizual Edge, which Alex Lyon with some important lessons on preparation and how you manage coming into a game cold can make or break a career.And in our weekly gear segment we go to The Hockey Shop Source for Sports for a look at the TPS Response stick.

Website: InGoal Radio

Rslint Goalie Science: World Junior Drama, Coaching Mistakes, Q & A | Ep 136

Episode Description

Hosts: Dr. Jamie Phillips Former pro goalie, DPT, Founder of Ghost Rehab & EGM Derek Bujan Owner, Bjan Goaltending & On Ice Hockey Performance Special Format: First-ever in-person episode with special appearances from Jamies wife and a live Q&A from the community. Topics Covered: Team Canadas World Junior goalie selection controversy Zayne Parekhs NHL future: skill vs. attitude Coaching regrets: overcoaching, goalie rotation, and learning the hard way Gender-based coaching adaptations: girls vs. boys Junior hockey decisions: A vs AA at U13, goalie partner vs. solo crease New gear trends and technique myths: RVH wrist injuries, Panda, paddle grips 2023 coaching and business highlights (EGM, Ghost, championships) 2026 predictions: trades, goalie shifts, and whos winning a Cup Vlog reflections, family, mentorship, and why documenting matters Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: RSLINT Goalie Science

Ingoal Radio: Ep 334 With Kendra Woodland Of The Pwhl Ottawa Charge

Episode Description

Episode 334 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features a a fantastic interview with Kendra Woodland of the PWHL Ottawa Charge.In the feature interview appropriately presented by NHL Sense Arena, Woodland shares insights into a tough year between graduating from the University of New Brunswick in 2024 after an exceptional USports career that included a .941 career save percentage and three championships, and going a full season before making the Charge on a training camp tryout this season. It's a journey filled with great insights on how she managed that time, how her career and game have evolved, and some of the influences and inspirations along the way, including time with Manon Rheaume in her hometown.In the Parent Segment, presented by Stop it Goaltending U the App, Hutch goes over 5 New Years resolutions for goalie parents - and asks what yours will be.We also review this week's Pro Reads, presented by Vizual Edge, which features Vizual Edge user Cam Talbot walking us through breakaway keys, including why more shooters are aiming for the "triangle" and what you can do to combat it.And in our weekly gear segment we go to The Hockey Shop Source for Sports for a closer look at the youth line options from True for associations or young goalies ready to move into their own gear.

Website: InGoal Radio

Ingoal Radio: Ep 332 With Drew Commesso

Episode Description

Episode 333 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features a fantastic interview with top Chicago Blackhawks prospect Drew Commesso.In the feature interview appropriately presented by NHL Sense Arena, we go through a wide range of goalie topics with Commesso (including his use of NHL Sense Arena), from his early inspirations sitting behind the Boston Bruins net watching Tim Thomas and Tuukka Rask as a youngster, to now counting Bruins No.1 Jeremy Swayman as a friend and mentor. The well-spoken Commesso talks openly and insightfully about everything from his time with the USNTDP, to playing in the 2022 Winter Olympics, to his NHL debut last season, as well as an impressive list of coaching influences, and how he uses yoga, breath work and meditation, all in a can't-miss interview.In the Parent Segment, presented by Stop it Goaltending U the App, Hutch shares some great (and less-expensive) Christmas gifts ideas that focus on the value of shared experiences with your young goalie.We also review this week's Pro Reads, presented by Vizual Edge, which features Buffalo Sabres goalie Ukko-Pekka Luukkonen breaking down how best to handle a flash screen off the rush.In our weekly gear segment we go to The Hockey Shop Source for Sports for a quick but detailed look at the first ever goalie-specific suspenders offered by Vaughn.

Website: InGoal Radio

Rslint Goalie Science: Is Your Agent Hurting Or Helping | Ep 135

Episode Description

Topics Covered: Why one youth hockey all-star team was picked by drawing names How coaches can better support goalies through anxiety & pressure U.S. junior league breakdown: NAHL, NCDC, NA3HL, BCHL The risk of trusting the wrong advisor (or coach) Differences between junior and AAA development environments Goalie career mismanagement: how it happens, how to avoid it NHL goalie trends + how Olympic ice changes the crease landscape Coaching shoutouts, gear wins, and what were testing next Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Website: RSLINT Goalie Science