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Rink Side Rundown: Tara Bach, Goaltender with the Stoney Creek Sabres

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On the 57th episode of Rinkside Rundown, I'm joined by Tara Bach, a standout goaltender for the Stoney Creek Sabres and a rising star in womens hockey. Tara has represented her country on the international stage and is set to take her talents to Mercyhurst University in 2025. We dive into her hockey journey, what it takes to excel between the pipes, and how shes preparing for the next chapter of her career. You wont want to miss this one! Follow me on social media! BlueSky - @chrissinclairrr.bsky.social Threads - @chrissinclairrr Instagram - @chrissinclairrr X - @chrissinclairrr TikTok - @chrissinclairrr LinkedIn - @christopheradamsinclair

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Rink Side Rundown: Ann-Frédérique Guay, Forward with Linköping HC of the SDHL

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Episode 56: Ann-Frdrique Guay From the NCAA to the SDHL In this episode of Rinkside Rundown, I sit down with Ann-Frdrique Guay, a standout Canadian forward with Linkping HC in the SDHL! Guay shares her journey from competing in the NCAA to making her mark in one of the worlds top womens hockey leagues. We dive into her transition to Sweden, the growth of the SDHL, and what drives her success on and off the ice. Don't miss this insightful conversation with one of women's hockey's rising stars and make sure to subscribe so you never miss an exciting episode! Follow me: Instagram - @rinksiderundownpod, @chrissinclairrr LinkedIn - @christopheradamsinclair TikTok - @chrissinclairrr X - @rinksiderundown, @chrissinclairrr BlueSky - @chrissinclairrr.bsky.social Threads - @chrissinclairrr

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Rink Side Rundown: Melissa Boufounos, Certified Sports Nutritionist and Founder of MB Performance Nutrition

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From the Ice to Nutrition Advice with Melissa Boufounos! On the 55th episode of *Rinkside Rundown*, Im joined by Melissa Boufounosformer hockey player turned certified sports nutritionist and founder of MB Performance Nutrition! Melissa shares her journey from lacing up skates to empowering athletes through personalized nutrition. She breaks down how fuelling your body the right way can make all the difference in performance, both on and off the ice. If youre an athlete or just someone curious about the connection between food and performance, this episode is a must-listen. Tune in now to hear Melissas incredible insights and inspiring story. Dont forget to subscribe and let us know your favourite takeaway from the episode! Discover more about Melissa and her work at https://melissaboufounos.com Follow me: Instagram - @rinksiderundownpod, @chrissinclairrr LinkedIn - @christopheradamsinclair TikTok - @chrissinclairrr X - @rinksiderundown, @chrissinclairrr BlueSky - @chrissinclairrr.bsky.social Threads - @chrissinclairrr

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Rink Side Rundown: Bri Eid, Defender with the Long Island University Sharks

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On the 54th episode ofRinkside Rundown, I'm joined by Bri Eid, standout defender for the Long Island University Sharks! We dive into her journey to LIU, the mindset of a top defender, and her goals for the season. Dont miss this conversation with one of hockeys rising stars! Follow me: Instagram - @rinksiderundownpod, @chrissinclairrr LinkedIn - @christopheradamsinclair TikTok - @chrissinclairrr X - @rinksiderundown, @chrissinclairrr BlueSky - @chrissinclairrr.bsky.social Threads - @chrissinclairrr

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Rink Side Rundown: Anna Kjellbin, Defender with the Montreal Victoire

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On the 53rd episode of Rinkside Rundown, Montreal Victoire defender Anna Kjellbin joins the show to share her incredible hockey journey! From her early days playing in Sweden to the next step in her hockey journey in the PWHL, Kjellbin reflects on the challenges, triumphs, and moments that shaped her career. Tune in to hear her insights on transitioning to North American hockey, representing Sweden on the international stage, and her goals for the future with the Victoire. Dont miss this inspiring episode! A big thank you to Melissa Boufounos, founder of MB Performance Nutrition and a founding sponsor of the podcast. Be sure to use code "RINKSIDE" to save $50 on *The Hockey Nutrition Blueprint* and discover how optimizing your nutrition can elevate your game. Learn more at https://melissaboufounos.com/course! Follow me: Instagram - @rinksiderundownpod, @chrissinclairrr LinkedIn - @christopheradamsinclair TikTok - @chrissinclairrr X - @rinksiderundown, @chrissinclairrr BlueSky - @rinksiderundown.bsky.social, @chrissinclairrr Threads - @rinksiderundownpod, @chrissinclairrr

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Rink Side Rundown: Sami Jo Small, Olympic Gold Medalist and TV Analyst

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This week onRinkside Rundown, were celebrating a milestoneour1-year anniversary! For this special episode, Im joined by none other than Canadian Olympic gold medalist, TV analyst, author, and keynote speakerSami Jo Small. Tune in to hear Sami Jos incredible journey, her insights into womens hockey, and what keeps her passionate about the game both on and off the ice. Dont miss this inspiring episode! Dont forget to like, share, and tag your hockey-loving friends! A big thank you to Melissa Boufounos, founder of MB Performance Nutrition and a founding sponsor of the podcast. Be sure to use code "RINKSIDE" to save $50 on *The Hockey Nutrition Blueprint* and discover how optimizing your nutrition can elevate your game. Learn more at https://melissaboufounos.com/course! Follow me:Instagram - @rinksiderundownpod, @chrissinclairrrLinkedIn - @christopheradamsinclairTikTok - @chrissinclairrrX - @rinksiderundown, @chrissinclairrrBlueSky - @rinksiderundown.bsky.social, @chrissinclairrrThreads - @rinksiderundownpod, @chrissinclairrr

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Rink Side Rundown: Preston Huntington and Dartmouth College Goalie Michaela Hesová

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This week onRinkside Rundown, I'm joined by Preston Huntington, the mind behind The Czech Women's Hockey Report on Instagram and the very first co-host in show history! Joining us is none other thanMichaela Hesov, the standout goaltender forDartmouth College. We dive into Michaelas journey from her early hockey days to stopping pucks at the collegiate level, her thoughts on the game, and what drives her passion for the sport. Dont forget to like, share, and tag your hockey-loving friends! A big thank you to Melissa Boufounos, founder of MB Performance Nutrition and a founding sponsor of the podcast. Be sure to use code "RINKSIDE" to save $50 on *The Hockey Nutrition Blueprint* and discover how optimizing your nutrition can elevate your game. Learn more at https://melissaboufounos.com/course! Follow The Czech Women's Hockey Report on Instagram:@czechwhockey_report Follow me:Instagram - @rinksiderundownpod, @chrissinclairrrLinkedIn - @christopheradamsinclairTikTok - @chrissinclairrrX - @rinksiderundown, @chrissinclairrrBlueSky - @rinksiderundown.bsky.social, @chrissinclairrrThreads - @rinksiderundownpod, @chrissinclairrr (Photo Credit: Czechia/IIHF)

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Rink Side Rundown: Blake Prior, Assistant Coach with the Etobicoke Jr Dolphins

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On this week's episode of Rinkside Rundown, I sit down with Etobicoke Dolphins assistant coach Blake Prior to talk all things coaching, team development, and the growth of women's hockey. Dont miss this deep dive into the game from a coachs perspective. A big thank you to Melissa Boufounos, founder of MB Performance Nutrition and a founding sponsor of the podcast. Be sure to use code "RINKSIDE" to save $50 on *The Hockey Nutrition Blueprint* and discover how optimizing your nutrition can elevate your game. Learn more at https://melissaboufounos.com/course! Follow me: Instagram - @rinksiderundownpod, @chrissinclairrr LinkedIn - @christopheradamsinclair TikTok - @chrissinclairrr X - @rinksiderundown, @chrissinclairrr BlueSky - @rinksiderundown.bsky.social, @chrissinclairrr Threads - @rinksiderundownpod, @chrissinclairrr

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Rink Side Rundown: Kali Maechtel, Defender with the Whitby Wolves

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This week on Rinkside Rundown, I'm joined by Whitby Wolves defender Kali Maechtel as we discuss her young career, choosing Boston University, being a multi sport athlete and so much more! A big thank you to Melissa Boufounos, founder of MB Performance Nutrition and a founding sponsor of the podcast. Be sure to use code "RINKSIDE" to save $50 on *The Hockey Nutrition Blueprint* and discover how optimizing your nutrition can elevate your game. Learn more at https://melissaboufounos.com/course!

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Rink Side Rundown: Anna Meixner, Forward with the Ottawa Charge

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This week on Rinkside Rundown, I sit down with Ottawa Charge forward Anna Meixner as we talk about her journey in womens hockey, what drives her passion for the game, being drafted into the PWHL and so much more! Check out this episode with one of the most exciting new players in the PWHL! A big thank you to Melissa Boufounos, founder of MB Performance Nutrition and a founding sponsor of the podcast. Be sure to use code "RINKSIDE" to save $50 on *The Hockey Nutrition Blueprint* and discover how optimizing your nutrition can elevate your game. Learn more at https://melissaboufounos.com/course!

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Rink Side Rundown: Lyndsey Janes, Forward with the Mount Royal University Cougars

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This week on Rinkside Rundown, I sit down with Lyndsey Janes, captain of the Mount Royal University Cougars. We dive into her journey as a hockey player, what it means to be a captain, her passions off the icerunning, music, and diving into comic books, and so much more! Get ready for an inspiring and fun conversation that shows theres more to hockey players than just the rink! A big thank you to Melissa Boufounos, founder of MB Performance Nutrition and a founding sponsor of the podcast. Be sure to use code "RINKSIDE" to save $50 on *The Hockey Nutrition Blueprint* and discover how optimizing your nutrition can elevate your game. Learn more at https://melissaboufounos.com/course!

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