FutureProGoaltending USA: S4E5 Fix Your 5 Hole On Ice Technical Work and 5 Great Exercises in the Gym to Fix the Leaks

Author: Coach Rox

Posted on: December 26, 2024

Video Description

S4:E5 FIX YOUR 5 HOLE | ON ICE TECHNICAL WORK AND 5 GREAT EXERCISES IN THE GYM TO FIX THE LEAKS

We break down how to improve your 5 hole success rate by understanding what an open stick vs. closed stick is, what a mature vs. immature release is and where should your primary and peripheral vision by focussed.

And we go through in great detail, 5 key off ice exercises you can do to improve your knee drive violence. Brent MacKenzie, who trains NHL and OHL stars appears again as our in house personal training expert.

2022 Prospect Camp: July 11-15, Strathroy (midget AAA and up only)

https://www.eventbrite.com/e/2022-fppc-future-pro-goalie-school-prospect-camp-strathroy-on-tickets-266034284707

2022 SUMMER CAMPS

LD1 - July 18 - 22 - London Ontario

https://www.eventbrite.com/e/212737803497

LD2 - July 25 - 29 - London Ontario

https://www.eventbrite.com/e/213019987517

STR1 - August 15 - 19 - Strathroy, Ontario

https://www.eventbrite.com/e/213073176607

STR2 - August 22 - 26 - Strathroy, Ontario

https://www.eventbrite.com/e/213075804467

GD1 - August 29 - Sept. 2 - Goderich, Ontario

https://www.eventbrite.com/e/213076516597

AND a huge BONUS for all Goaltenders! My great friend Kris Rogers poured hours into EVERY video I have done for YouTube and created a living/ breathing document that is the Future Pro Index. You can search by topic and get direct links to the video that covers your problem or issue? Having trouble with your positioning? Grab the organized links from our Index and you’ll be set. Struggling with the mental game? Grab the organized links from our Index and you’ll be set. And the awesome news is Kris will be updating and editing the Master Index for you as new videos drop every week.

HUGE INDEX FOR ALL MY YOUTUBE MODERN VIDEOS: https://docs.google.com/spreadsheets/d/1c3W1ugtzfqMzYomugOCYQHlRBpmn-XECKAmNY6Kgc-M/edit?usp=sharing

The Good oldies videos

https://docs.google.com/spreadsheets/d/1L40Y2zgS5gVWQ7ndP2BBR5dCmqr9YfCd8HAaE1LdJvo/edit?usp=sharing

Please tell me where else you can get all this FREE pro level goaltending instruction…..

Our website: www.futurepro.com email me: info@futurepro.com Instagram: https://www.instagram.com/futureprogoalieschool/ Facebook: https://www.facebook.com/NoRebounds Linkedin: https://www.linkedin.com/in/stephen-mckichan-64338840/ Free E-Book on Goaltending: http://www.futurepro.com/documents/GoaltendingEssential.pdf

Steve works with goalies of all ages and abilities from Hall of Famers to beer leaguers to minor hockey goalies.

To schedule a private lesson or send some clips for a free video analysis send them here: info@futurepro.com

Want to see our Hall of Fame? : http://futurepro.com/hall-of-fame/

Want to learn about the creator of Mentor Training and the program that has successfully sent hundreds of kids to juniors, D1 and the pros? : http://futurepro.com/private-lessons/mentor-program/

We love working with adult goalies and have a large student component of female goaltenders.