The Goalie Corner: Ep 89 - Injury Prevention and Being a Pro
Episode Description
Coach Michael, Kendra and Billy do a deep dive of how to be a Pro when it comes to recovery and maintenance.
Coach Michael, Kendra and Billy do a deep dive of how to be a Pro when it comes to recovery and maintenance.
Episode 257 of the InGoal Radio Podcast, features a deep dive on all things goalie mindset with Pete Fry, The Goalie Mindset Guy.In the feature interview presented by NHL Sense Arena, we turned to Fry to help goalies, goalie coaches and goalie parents focus on how to work on improving their mindset and approach to the mental game this offseason. With everything from how to manufacture confidence, to understanding and setting your optimum hype level, visualization and the and the importance to resting your mind in game with the three mental zones, Fry shares tips on how to get mentally stronger.In our Parents Segment, presented by the Stop It Goaltending U app, we continue the mindset theme with advice to help parents prepare their mindset to help, not hinder, your young goalie.We also go to The Hockey Shop Source for Sports to look at the new CCM Pro Chest Protector -- the first time that CCM has made their NHL certified model available to the public.
In this episode, Michael and Kevin Linker talk about the differences between all major brands of gloves. This will hopefully help both the goalies and parents when it comes to buying new equipment. London Source for Sports https://sourcelondon.com/
Social Media The Goalie Corner Podcast: Instagram: @thegoaliecornerpodcast TikTok: @goaliecornerpod One Stop Goaltending: YouTube: One Stop Goaltending Instagram: Onestopgoaltending Facebook: Onestopgoaltending Tik Tok: OneStopGoaltending
Episode 256 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features a in-depth interview with two-time NCAA Champion Matt Davis from the University of Denver.In the feature interview presented by NHL Sense Arena, Davis takes us through the highlight -- and one highlight reel save in particular -- of a spectacular run up to and throughout the playoffs that included a .956 save percentage overall and a eye-popping .979 save percentage in the Frozen Four. Davis digs into the mental side of the game and tools he used to manage the spotlight on college hockey's biggest stage, as well as his technical evolution with DU goalie coach Ryan Massa, including advice on controlling rebounds without using your hands. In our Parents Segment, presented by the Stop It Goaltending U app, we talk about wanting your kids work harder, and finding a balance between proper motivation and pushing the wrong way.All that, plus a trip to The Hockey Shop Source for Sports to look at the new Warrior Ritual M3 stick line.
We were incredibly fortunate to be joined by Steve Thompson, the manager of Goaltending development for USA hockey. The conversation talks about how USA hockey structures their development, some exciting projects USA hockey is taking on, and areas of global improvement for goaltending.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.
Episode 255 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features an interview with Edmonton Oilers goalie Calvin Pickard.In the feature interview presented by NHL Sense Arena, Pickard shares some insights into an admittedly surprising return to the NHL this season with the Oilers, and how he was able to make it a successful 23-game run after only playing 12 NHL games over the previous four seasons combined. Pickard shares advice on everything from managing the transition to a new team, to handling long stretches with the play at the other end and low-shot games, two facts of life behind the Oilers, and how he stays sharp in practice facing Connor McDavid.In our Parents Segment, presented by the Stop It Goaltending U app, we are joined by Maria Mountain of Goalie Training Pro for some advice on what age to start off-ice training.All that, plus a trip to The Hockey Shop Source for Sports to look at 3 new CCM kneepad options.
Social Media The Goalie Corner Podcast: Instagram: @thegoaliecornerpodcast TikTok: @goaliecornerpod One Stop Goaltending: YouTube: One Stop Goaltending Instagram: Onestopgoaltending Facebook: Onestopgoaltending Tik Tok: OneStopGoaltending
Episode 254 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features recently retired Stanley Cup-winning goalie Pavel Francouz.In the feature interview presented by NHL Sense Arena, Francouz explains the knee injury and thought process that led to his retirement after missing all season with the Colorado Avalanche, then walks us through his unique path from the Czech Republic to the KHL and finally to the NHL with the Avalanche. It was a windy path, with plenty of twists, turns and tough decisions along the way, including the choice to come to North America despite lucrative KHL offers and having to totally rebuild key parts of his game once he arrived. But it paid off with a Stanley Cup in 2022, which he also talks about, and a career .919 save percentage in the NHL.The interview is loaded with great insights into the mindset, technical and tactical evolution of goalie who came over late but quickly gained many admirers among NHL goalie coaches.In our Parents Segment, presented by the Stop It Goaltending U app, we talk about whether your young goalie should play other sports in the summer, with plenty of NHL goalie examples.All that, plus a trip to The Hockey Shop Source for Sports to look at a new Warrior G7 line.
For episode 121 of Tendy Talk presented by the BLPA Podcast Network and The Hockey Podcast Network, I chat with the son of NHL Hall of Famer Mike Vernon's son Matt, the goalie for the ECHL Jacksonville Icemen. We chat about his start in hockey, why he went the college route, and his current life in the ECHL. Be sure to follow Matt on social media and enjoy the episode. Instagram The music on this podcast is courtesy of The Zambonis. (http://thezambonis.com) Want to be on the podcast, or know somebody I should talk to? Reach out to me at WashedUpGoalie39@gmail.com, or contact me through the Contact page. Draftkings.com PROMO Code THPN for SIGNUP Bonus & Weekly Deals. Find me on social media Instagram: @Washed_Up_Goalie Twitter: @WashedUpGoalie Facebook YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 253 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features an energetic, informative interview with San Jose Sharks goalie Devin Cooley.In the feature interview presented by NHL Sense Arena, Cooley takes us behind the scenes of his late-season trade to his hometown team, NHL debut and first win in front of family for the team he grew up cheering. He also shares insights into the mindset tools that helped him manage the emotions and the now infamous "nobody cares, nothing's really gonna matter. We're all gonna die," quote after a memorable 49-save win in Seattle. He walks us through his path as a late bloomer technically, and the key role Seattle goalie Joey Daccord and his dad, Brian at Stop It Goaltending, played in his development, and a key change made with Thomas Speer in San Jose.In our Parents Segment, presented by the Stop It Goaltending U app, we talk about what to say -- and what not to say -- to your son or daughter after a tough game.All that, plus a trip to The Hockey Shop Source for Sports to look at a new Warrior wheel bag.
Episode 253 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features an energetic, informative interview with San Jose Sharks goalie Devin Cooley.In the feature interview presented by NHL Sense Arena, Cooley takes us behind the scenes of his late-season trade to his hometown team, NHL debut and first win in front of family for the team he grew up cheering. He also shares insights into the mindset tools that helped him manage the emotions and the now infamous "nobody cares, nothing's really gonna matter. We're all gonna die," quote after a memorable 49-save win in Seattle. He walks us through his path as a late bloomer technically, and the key role Seattle goalie Joey Daccord and his dad, Brian at Stop It Goaltending, played in his development, and a key change made with Thomas Speer in San Jose.In our Parents Segment, presented by the Stop It Goaltending U app, we talk about what to say -- and what not to say -- to your son or daughter after a tough game.All that, plus a trip to The Hockey Shop Source for Sports to look at a new Warrior wheel bag.
This week, a QnA with Jamie about off-season training, and how goalies can best maximize their time and energy. Hosted on Acast. See acast.com/privacy for more information.
Episode 252 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features a fun and informative conversation with Vegas Golden Knights goalie Jiri Patera.In the feature interviews presented by NHL Sense Arena, Patera, who has play time between Vegas and the AHL Henderson Silver Knights this season and last, shares stories and insights on his path from the Czech Republic, the key role his dad played despite not wanting him to be a goalie at first, why his dad still paints his NHL masks, and what it's like to make your NHL debut with one of your goaltending idols, Jonathan Quick, watching from the bench.In our Parents Segment, presented by the Stop It Goaltending U app, we answer a popular question: when should my young goalie get an agent (or family advisor for those wanting to play NCAA), with help from special guest Ray Petkau of Alpha Sports.All that, plus a trip to The Hockey Shop Source for Sports for a look at the ever-evolving and expanding options for neck protection, including some options built into an undershirt.
Hosted on Acast. See acast.com/privacy for more information.
Episode 251 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features a fantastic goaltending conversation with Corinne Schroeder of PWHL New York.In the feature interviews presented by NHL Sense Arena Schroeder shares great insights and advice from her experiences so far in the first PWHL season, including how she overcame nerves in her debut to become the first goalie in league history to post a shutout. Schroeder, who counts a psychology degree among three degrees from a NCAA career that included four years at Boston University and one more at Quinnipiac University, also shares a unique tip to keep yourself engaged when the play is in the other end for long periods, plus some great development stories from her time growing up on a huge farm in rural Manitoba, and so much more.In our Parents Segment, presented by the Stop It Goaltending U app, we chat about tryouts and how parents can approach them in a way that will help their kids perform at their best.All that, plus a trip to The Hockey Shop Source for Sports for an overview of the new CCM AXIS XF pads and gloves, which feature significant upgrades to sliding and rebounds, and a walk through on how to use their customizer that launched last week to order your set now!
Episode 250 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features a double hit of returning guests and great goalie knowledge with Cam Talbot of the Los Angeles Kings and Kasimir Kaskisuo of the Laval Rocket.In the feature interviews presented by NHL Sense Arena Talbot shares his insights into the Kings new use of "motion," a slight retreat even on in-zone shots that came to Los Angeles with new goalie coach Mike Buckley but has long been a part of Talbot'e game. And in our second interview, Kaskisuo returns for the first time since Episode 6 -- and record for gaps between appearances that we promise not to repeat with such a popular goalie -- to catch us up on his evolution during two years in Sweden, his return to North America after a half season wait (and how he stayed sharp during that half-season gap), some surprising in-season gear switches between Bauer and True pads this year, and how he uses Sense Arena to stay sharp.In our Parents Segment, presented by the Stop It Goaltending U app, we look at a tip to help parents support their goalies independence off the ice from a young age - making your life a lot easier while preparing them to take the next step in their goaltending careers.All that, plus a trip to The Hockey Shop Source for Sports for some shockingly good sale deals on Bauer gear including 25% off the 960 mask, a rarity when it comes to being on sale!
Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.
Episode 249 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features the informative return of Dallas Stars goalie Scott Wedgewood.In the feature interviews presented by NHL Sense Arena Wedgewood shares invaluable advice on everything from being a good goalie partner (in his case to Jake Oettinger), the importance of looking off the puck, or "head checks," when to do it and what specifically to look for, as well as invaluable hydration tips to help you avoid excessive weight loss and post game fatigue. Much like his first appearance two summers ago, Wedgewood is an open book as he digs into the details that matter to goalies everywhere in an informative and entertaining manner.In our Parents Segment, presented by GDI USA, we discuss a big question faced by hockey families at this time of year: Should my goalie play Spring Hockey?All that, plus a trip to The Hockey Shop Source for Sports for a look at an increasing list of certified cat eye cage options, including some that a few goalie coaches are sending their students in specifically to buy.__________________________In our feature interview Scott Wedgwood mentions nutritionist Angie Asche who he works with and her book Fuel Your Body: How to Cook and Eat for Peak Performance: 77 Simple, Nutritious, Whole-Food Recipes for Every Athletewhich can be found here:Canada: https://amzn.to/3xoJLWwUSA: https://amzn.to/3J0iv3mHe also refers to Dallas EBUG Chris Dudo posting a video of Wedgwoods head checks - count them for yourself!https://www.tiktok.com/@chrisxdudo/video/7342584041071250730
Episode 248 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features two great NHL guests: Cayden Primeau of the Montreal Canadiens and Ukko-Pekka Luukonen of the Buffalo Sabres.In the feature interviews presented by NHL Sense Arena Primeau gives us a glimpse into his first full season with the famed Canadiens, including the great job goalie coach Eric Raymond did balancing a three-goalie rotation for much of the season, some great lessons from Jake Allen as a mentor, and the huge impact Pete Fry has had on his mindset as a goalie over the past year. In our second interview, Luukonen, who ironically was drafted the same year and faced Primeau in the World Junior Championship gold-medal game in 2019, shares insights into his fantastic season and rise to being the Sabres No. 1 goalie with top-10 numbers in the NHL, and how he used a 33-game opportunity to identify the changes he needed to make in his body and style that have led to this success.Our Parents Segment responds to a question we get often as parents want to know, Should I send my goalie to that try out camp a Junior team is holding?All that, plus a trip to The Hockey Shop Source for Sports for a look at the incredibly light True Project X stick, with innovative shapes and flex points designed to help goalies pass the puck as well as they stop it.
Jamie and Ben break down some micro situations, including how to use overlaps better, tips for breakaways, and how to adjust depth on rush plays. Also, Ben is available for gear testing from any equipment company (big men's league tournament next month). This is very serious, very.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.
Professional hockey goalie Cody Porter joins host Pete Fry to discuss his career and recent signing in Sweden's second-highest league. Porter shares insights on his late start in hockey, the pivotal role of his coaches Sean Murray and Eli Wilson in his development, and the importance of focus, consistency, and self-improvement. He advises young goalies to work hard and avoid comparisons, highlighting his own determination to overcome challenges and achieve his NHL dream.Private Goalie Mindset CoachingDaily Insight and Tips on InstagramDaily Insight and Tips on TikTokListen to other podcastsCody's Pro Deal (00:00:36)Cody signs a pro deal with a team in Sweden and discusses the league and team.Choosing the Swedish League (00:01:03)Cody explains why he chose to play in the Swedish league and his long-term career goals.Cody's Success in Liiga (00:02:12)Cody's experience playing in the top league in Finland, Liiga, and the transition to a new team.Mental Reset Story (00:05:24)Pete and Cody discuss a mental reset story from Cody's past games and the importance of mindset in goaltending.Overcoming Adversity (00:09:42)Cody shares his experience of overcoming injuries and setbacks in his career.Playing in Different Leagues (00:11:11)Cody's commitment to playing in various leagues and the respect he has for different hockey leagues.European Hockey and Adversity (00:14:54)Cody's insights on the quality of European hockey and overcoming adversity in his career.Future Plans and Swedish Language (00:17:05)Cody's excitement for his future in Sweden and his efforts to learn the language.Setting a New Target (00:17:43)Discussion about changing the target from making playoffs to winning playoffs and setting higher goals.Relegation and Promotion in Hockey (00:18:43)Conversation about the concept of relegation and promotion in hockey leagues, including a comparison to European leagues.Overcoming Adversities (00:20:47)Personal experiences and adversities faced, including dealing with injuries and contract issues.Influence of Finnish Goalie Coaches (00:24:52)Discussion about the impact of Finnish goalie coaches and their coaching styles on the player's development.Coaching Styles and Player Responses (00:30:03)Exploration of coaching methods, including the impact of different coaching approaches on players' responses and development.Influence of North American Goalie Coaches (00:33:28)Reflection on the influence of specific North American goalie coaches on the player's technical skills and overall development.Eli Wilson and Sean Murray (00:34:22)Discussion about the impact of goalie coaches Eli Wilson and Sean Murray on speaker 2's career.Improvements in Game (00:35:00)Pete discusses the positive impact of working with Eli Wilson and how it has improved his game.Consistency and Mental Focus (00:37:03)Pete talks about the importance of consistency and mental focus in his game, especially during challenging situations.Focusing on What's Important (00:37:46)Pete emphasizes the significance of focusing on essential aspects of game preparation and cutting out unnecessary distractions.Striving for Excellence (00:39:23)Pete shares his mindset of constantly striving for improvement and not settling for current achievements.Advice for Young Goalies (00:41:33)Pete provides advice for young goaltenders, emphasizing the imStay up to date with everything at https://www.petefry.net/
Episode 247 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features a great discussion with Steve Thompson, Director of Goaltending for USA Hockey.In that feature interview presented by NHL Sense Arena Thompson talks about the upcoming USA Hockey Goaltending Summit May 30-June 2 in St. Paul Minnesota - which everyone welcome to attend. Visit this link to register - there are only about 50 places left. In addition we cover the US model of goaltending development which is sure to inspire a lot of great discussion amongst parents and coaches.https://www.usahockey.com/page/show/8408881-national-goaltending-symposiumIn our recurring Parents Segment we discuss methods of recording shots on goal for parents - and more importantly our thoughts on why it may not be the best way to go - and what we think you should focus on.All that, plus an in-person trip to The Hockey Shop Source for Sports for a closer look at the TRUE PX4 Hzrdus pads and gloves.
Weve all been there before. The net pegs wont hold. The other team gets angry. The opposing coaches yell and yes, even the fans start pointing finger, once again forgetting these are kids.The referee may try squirting some water on the pegs which makes no difference. After the net is dislodged a few more times, as the frustration in the building increases, the referee warns the goalie - one more time and I have to give you a penalty. Nevermind that it wasnt intentional, the referee succumbs to the pressure and takes it out on your kid.That happened 20 years ago and it happens even more today as goalies using modern post-integration techniques like the RVH are constantly pushing off the posts, controlling slides with them and even trying to use them for leverage to push up and elevate to cover the top of the net on sharp angle plays.Nobody likes to see their kid the centre of so much negative attention. We all see our young goalies are just trying to do their job.So what can you do?This week Woody and Hutch tackle this question from different angles.Woody, who is prone to the occasional bit of frustration, takes a preventative approach - there are peg systems that do a better job. Associations need to invest in them to let their goalies develop, playing the way the game is played.Hutch turns it into a mindset lesson for parents and goalies.While Woodys solution is a good one - it wont help you in the moment.There is nothing your anger and frustration can help. There is nothing you can do to stop fans from complaining, coaches from yelling or players from pointing fingers. And even if the referee is in the wrong on how they deal with your kid - again, there is nothing you can do that will help.So Hutch suggests that we all smile and move on. Its more than ignoring a problem, its turning that problem into an opportunity and knowing that your response will give you an advantage - and thats worth smiling about!He describes it as a goalie superpower for so many situations.If you get angry as a goalie then the others gain an advantage. Your focus moves from the puck and the play to the problem. And that is of no help when its time to make a save.BUT if you smile and see this as your opportunity then you gain the advantage. As the opposition gets upset they lose focus. As they see you smiling they will often respond by becoming more upset. And when you see that happening - youve got the edge. So enjoy it.And as a parent, while it takes a long time for you and your goalie to learn this important skill, you can start to smile because you know as others around you are growing impatient and angry - your goalie is smiling and loving the moment and the opportunity that they have.Its not easy to develop this skill. There will be times the net comes off and far too many seconds later it will go in and be called a good goal. Indeed Hutch mentions in this episode one such occasion where a net was off a full 14 seconds before what was called a good goal. And while its hard to smile and move on there - anger does nothing but hurt. But if you can put the problem behind you its a bit more reinforcement that your mental strength will set you apart from others and help you make the next save.Give it a try next time things feel like they are going sideways.Make smile and move on your goalie superpower.Have a listen and let us know your thoughts below. If you have a question youd like to hear us discuss, hit us up at parents@ingoalmag.com.
In this episode of the Goalie Mindset Podcast, host Pete Fry interviews Carter Bickle, a goalie who has recently excelled in the QMJHL. Carter discusses his journey from playing in the OHL to his current success, including overcoming the disappointment of being initially overlooked in the draft. He shares his early inspiration from Jonathan Quick and the importance of mental resilience and self-belief. Pete and Carter explore the mental strategies that have aided Carter's performance, and Pete encourages listeners to watch Carter's promising career unfold.Private Goalie Mindset CoachingDaily Insight and Tips on InstagramDaily Insight and Tips on TikTokListen to other podcastsTimestamps**The decision to become a goalie (00:00:59)**Carter's early interest in playing goalie and his favorite goalie.**Transition to higher level hockey (00:02:15)**Carter's experience transitioning from double A to triple A hockey.**Setting goals for playing in the OHL (00:03:32)**Carter's aspirations to play in the Ontario Hockey League and his inspiration from local teams.**Adversity and motivation (00:05:12)**Carter's experience of not getting drafted and how it motivated him.**Drafted by Oshawa (00:06:39)**Carter's feelings and thoughts after being drafted by Oshawa.**Transitioning to the OHL and college consideration (00:07:51)**Carter's advice for transitioning to higher leagues and his thoughts on college versus the OHL.**Dealing with adversity and mental preparation (00:09:45)**Carter's advice on overcoming adversity and the importance of mental preparation.**Impact of mental training on game approach (00:11:02)**Carter's reflections on the impact of mental training on his game approach.**Achieving success through self-belief (00:12:35)**Carter's mindset and approach leading to his successful performances in recent games.**Importance of positive language and mindset (00:14:10)**Carter's insights on the significance of positive language and mindset for mental well-being and performance.Stay up to date with everything at https://www.petefry.net/
Jamie and Ben are back together, and discuss some things coaches can improve on to better support goalies. Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.
Episode 246 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features a fantastic interview with Emerance Maschmeyer of PWHL Ottawa and the Canadian National Team.In that feature interview presented by NHL Sense Arena, Maschmeyer shares insights into the inaugural PWHL season, including getting into some of the specific changes she's made already working with her new goalie coach Pierre Groulx. The Canadian National Team veteran also gets into her roots in the position, and evolution from playing on the ponds of Alberta with her brothers, building a relationship with Shannon Szabados while following her path by playing at the famous Brick Tournament, to choosing to play with and against boys right up to junior in the AJHL, the decision to attend -- and adjustment to life at -- Harvard, and her experiences and evolution playing for Canada on the international stage.Our Goalie Parent segment shares some advice for helping your goalies deal with pegs that wont stay on and the upset it can cause with pressures from fans and referees.All that, plus an in-person trip to The Hockey Shop Source for Sports for a closer look at the Vaughn SLR4 pads and gloves, a perfect follow up to previous overviews of the pants and chest protector.
In this episode of The Goalie Mindset Podcast, Pete Fry talks with Vic Lindal about the benefits of Endpoint Visualization. Lindal, an accomplished athlete and coach, shares insights on how visualizing goals can enhance performance across various fields, including sports and academics. The discussion includes personal anecdotes, with Lindell's impressive feats, such as completing an Ironman at 50 and cycling around Taiwan at 82, underscoring the technique's effectiveness. The episode provides listeners with strategies for achieving success through backward shaping and goal visualization.TimestampsThe power of endpoint visualization (00:00:59) Discussion on the concept of endpoint visualization and its application in goaltending and other areas of life.Vic's impressive achievements (00:01:31) Vic Lindal's remarkable accomplishments, including coaching, announcing, and athletic feats, at 86 years old.Endpoint visualization and backward shaping (00:03:33) Explanation of how endpoint visualization and backward shaping can be applied to achieve goals in sports and life.Visualization for glove saves (00:05:38) Using endpoint visualization and backward shaping to improve glove saves, with a personal example and coaching advice.The importance of backward shaping (00:08:55) The significance of teaching skills using backward shaping and the impact of endpoint visualization on achieving goals.Applying visualization in various areas (00:12:31) The effectiveness of visualization in sports, academics, and other activities, with examples of its successful application.Conclusion and appreciation (00:13:59) Pete Fry expresses gratitude to Vic Lindal and acknowledges the impact of endpoint visualization in his teachings.Goalie Mindset Academy (7 Day Free Trial)Daily Insight and Tips on InstagramDaily Insight and Tips on TikTokListen to other podcastsStay up to date with everything at https://www.petefry.net/
Ben talks about some approaches goalies can take to get more out of their team practice.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.
For episode 120 of Tendy Talk presented by the BLPA Podcast Network and The Hockey Podcast Network, I chat with Latvian-born Nashville Preditors and Milwaukee Admirals prospect Gustavs Grigals who is playing in the ECHL for the Atlanta Gladiators. In the episode we chat about his early years playing in Latvia, what brought him to North America, and exploring Atlanta. Be sure to follow Gustavs on social media and enjoy the episode. Instagram The music on this podcast is courtesy of The Zambonis. (http://thezambonis.com) Want to be on the podcast, or know somebody I should talk to? Reach out to me at WashedUpGoalie39@gmail.com, or contact me through the Contact page. Draftkings.com PROMO Code THPN for SIGNUP Bonus & Weekly Deals. Find me on social media Instagram: @Washed_Up_Goalie Twitter: @WashedUpGoalie Facebook YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 245 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features a fun, insightful interview with Colorado Avalanche goalie Ivan Prosvetov.In that feature interview presented by NHL Sense Arena, Prosvetov shares his experiences growing up a goalie in Russia, why he came to North America to play junior, and his evolution throughout, including the "system" he learned from goalie coach Oleg Romashko, an Ian Clark disciple, and how his game has continued to grow in the AHL and NHL with coaches like Zac Bierk and Corey Schwab with the Arizona Coyotes and now Jussi Parkilla and Peter Budaj in Colorado. It's an energetic and entertaining conversation loaded with lessons and take aways that should benefit goalies of all ages.In the second edition of our new Parent Segment we chat about how minor hockey teams split games between two goaltenders.All that, plus an in-person trip to The Hockey Shop Source for Sports for a closer look at the exclusive new colors they've secured in the extremely popular Bauer X5 Pro line.
For episode 118 of Tendy Talk presented by the BLPA Podcast Network and The Hockey Podcast Network, I chat with goalie mask painting legend Frank Cipra of Cipra Designs. Frank has painted some of the iconic masks such as Curtis Joseph's Cujo masks, Ray LeBlanc's 1992 Team USA Olympic mask, Rick DiPietro's veteran appreciation mask, and Jeff Hackett's Indian headdress mask. Be sure to follow check out Cipra Designs and email Frank if you're in the market for a mask Cipra Designs frank@cipradesign.com frankcipradesign44@gmail.com The music on this podcast is courtesy of The Zambonis. (http://thezambonis.com) Want to be on the podcast, or know somebody I should talk to? Reach out to me at WashedUpGoalie39@gmail.com, or contact me through the Contact page. Draftkings.com PROMO Code THPN for SIGNUP Bonus & Weekly Deals. Find me on social media Instagram: @Washed_Up_Goalie Twitter: @WashedUpGoalie Facebook YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 244 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features an in-depth interview with Los Angeles Kings prospect Erik Portillo.In that feature interview presented by NHL Sense Arena, Portillo shares his roots in the position growing up in Sweden, including the influence of goalie coaching from an early age and the impact (and a personal interaction) that Henrik Lundqvist had on him as a young goalie in the Frolunda system. Portillo walks us through his decision to come to North America as a teenager, how he ended up at the University of Michigan, and the unique challenges -- and personal benefits -- of balancing the demands of NCAA hockey with the desire to also push himself academically in a tough program, and how it's made his first year as a pro easier in some ways despite making some significant changes to his tactical and technical approach (which he also discusses in detail) since joining the Kings.We also introduce a new segment for parents, answering your questions. This week - what mask to I buy for my son or daughter? (hint: we don't name a specific brand).All that, plus an in-person trip to The Hockey Shop Source for Sports for a closer look at the CCM All Out custom graphics program, and how to plan and order your own personalized set.
Ben and Jamie discuss some big changes that could be happening around the CHL and the NCAA. They also discuss the truths around what being drafted in the OHL can look like for different goalies.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.
For episode 118 of Tendy Talk presented by the BLPA Podcast Network and The Hockey Podcast Network, I chat with GGSU admin, Florida hockey resident, and descent guy despite what the comments on GGSU says Louis Molina. Be sure to follow Louii on social media and enjoy the episode YouTube | The Thin Red Line The music on this podcast is courtesy of The Zambonis. (http://thezambonis.com) Want to be on the podcast, or know somebody I should talk to? Reach out to me at WashedUpGoalie39@gmail.com, or contact me through the Contact page. Draftkings.com PROMO Code THPN for SIGNUP Bonus & Weekly Deals. Find me on social media Instagram: @Washed_Up_Goalie Twitter: @WashedUpGoalie Facebook YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
Jamie recorded a solo episode this week to talk about a few of the things on his mind recently, and what he's been seeing as trends for goalies.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.
Episode 243 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features an informative interview with two-time USA Olympian Maddie Rooney of PWHL Minnesota.In that feature interview presented by NHL Sense Arena, Rooney shares lessons from her early experiences in the all new PWHL, and what separates it from past options for women's hockey players, as well as some of the adjustments that come from a busier schedule with more travel. Rooney also walks you through the keys to her success, and how her game has evolved (and continues to evolve even now) through high school and college, including medals at the 2018 and 2022 Olympics, 2017, 2019 and 2022 World Championships, and a stint helping her alma mater UMD as a remote goalie coach.
Get ready to dive deep into the mind of an Olympian and professional goalie, Paris O'Brien. Hosted by Pete Fry, the Goalie Mindset Podcast unlocks the secrets to achieving dominance on the ice. Paris is also a Pete Fry Certified Coach who is working directly with athletes on a weekly basis helping them with their mindset.During the episode Paris talks about the routines he uses to strengthen his mindset and talks about his unexpected path to becoming an Olympian. Paris shares invaluable insights and techniques for success. Discover the power of visualization exercises, grounding techniques, and continuous learning as you listen to this inspiring conversation. Learn about Paris' experiences in the KHL and the Olympics, and how continuous learning and adaptability have played a crucial role in his success.Private Goalie Mindset Coaching: https://www.petefry.net/results-coachingGoalie Mindset Academy (7 Day Free Trial): https://www.goaliemindsetacademy.com//7day-free-trialDaily Insight and Tips: https://www.instagram.com/goalie_mindset/ and https://www.tiktok.com/@petefrymindsetListen to other podcasts: https://www.petefry.net/podcastStay up to date with everything at https://www.petefry.net/
How do we deal with traffic in front of the net, and what are our options? This week Ben and Jamie spend some time breaking down how to play different screen and tip scenarios. They also discuss strategies for communicating with your team on the ice, and how the team should be communicating with you.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.
Jamie sits down with Roman Malkov to discuss the Russian goaltending development system.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.
Episode 242 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features an informative interview with Nicole Hensley of PWHL Minnesota. In that feature interview presented by NHL Sense Arena, Hensley brings us up to speed on a busy first month for the Professional Women's Hockey League, including some record-setting crowds for her Minnesota team at the XCEL Energy Center and how some of the less obvious changes in the new league are making a huge difference for the athletes. Hensley also shares valuable insights into her preparation and mindset for dealing with crowds that big, as if being a two-time Olympic medal winner with Team USA wasn't enough, the keys to her game and how it's evolved over the years, the importance of play reading (and how to improve yours), what she expects from her upcoming appearance at this weeks NHL All Star Game in Toronto, and memorable encounters with her favourite goalie, Marc-Andre Fleury. It's a can't miss interview loaded with insights sure to help goalies of all ages. All that, plus an in-person trip to The Hockey Shop Source for Sports for a look at the all new Vaughn SL4 Chest Protector, and some teases on the rest off the upcoming line.
In this episode of the Goalie Mindset Podcast, host Pete Fry talks with Justin Cardinal, a seasoned goalie coach from Evolution Goaltending and WHL Consultant for 9 years. Justin shares his wisdom on the importance of self-belief for goalies, drawing on experiences with NHL players like Aidin Hill and Logan Thompson who have been his clients since they were 10 years old. Justin stresses commitment and discipline as key to success, contrasting it with the pitfalls of a fixed mindset. The episode also delves into the services offered by Evolution Goaltending and touches on the role of puck handling in modern goaltending, with Justin advising goalies to focus on making smart plays. Goalie Mindset Academy member Grayson from Vancouver gets advice on enhancing this skill to boost confidence and performance.Check out Evolution GoaltendingPrivate Goalie Mindset CoachingGoalie Mindset Academy (7 Day Free Trial)Goalie Mindset Mastery: 30 Day ProgramDaily Insight and Tips on InstagramDaily Insight and Tips on TikTokListen to other podcastsTIMESTAMPSThe introduction (00:00:02) Introducing Justin Cardinal, his experience, and his impact on goalies' success.Belief system in goaltending (00:01:29) The importance of believing in oneself and avoiding external influences in goaltending.Aidin Hill's success (00:02:25) Justin's insights into Aidin Hill's success and the importance of belief in oneself.Nathan Lewin's perseverance (00:04:51) Nathan Lewin's determination and resilience in overcoming adversity in his hockey career.The downfall of a goalie (00:08:37) A goalie's lack of commitment and discipline leading to a decline in their career.Importance of puck handling (00:15:03) The significance of puck handling as a secondary skill for goaltenders.Evolution Goaltending business (00:11:52) Overview of Evolution Goaltending, its services, and future plans.Q&A with Grayson (00:14:56) Addressing the importance and development of puck handling skills in today's game.Puck Handling Skills (00:17:58) Discussion on the importance of puck handling skills for goalies, with examples from Mike Smith's exceptional skills.Importance of Practice (00:18:44) Justin Cardinal emphasizes the significance of consistent practice in improving puck handling skills, using Mike Smith's dedication as an example.Final Advice (00:19:38) Justin Cardinal's last piece of advice for goalies: to value their skill set and apply it to gain a tactical advantage.Stay up to date with everything at https://www.petefry.net/
Ben and Jamie discuss some of the advanced stats used to evaluate goalies, and why stats like save percentage and goals against average don't provide enough information to evaluate goalies.Check out moneypuck and the great work they do here: https://moneypuck.com/Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.
Jamie and Ben sit down to discuss the differences and experiences of half ice vs full ice hockey for minor hockey goalies. Joined by Derek Bujan, goalie coach in Hamilton, Ontario, who discusses what he has seen as a coach, and a parent of a goalie playing in both systems.Derek's information:@bujan_goaltending on Instagram@oniceperformancecentreEpisodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik(@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.
Episode 241 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features a deep dive with Team USA's World Junior Championship gold-medal winner Trey Augustine.In that feature interview presented by NHL Sense Arena, Augustine, who was already back at Michigan State University to continue his fantastic freshman campaign as the youngest goalie in college hockey, talks about managing pressure under the bright lights of the World Juniors in Sweden. Picked by his home state Detroit Red Wings in the second round (No. 41) of the NHL Draft last season after winning bronze at the WJC as a 17-year-old, Augustine shares insights into his early influences, and the work that has gone into his early success, including how much -- and specifically how -- he watches hockey to get better at reading plays, and what he's learned by playing at practicing against older players over the years, and training in the offseason with NHL goalies like Alex Nedeljkovic and Scott Wedgewood. Nicknamed "Gramps" and "Buckets" at USNTDP, Augustine also gets into his competitive roots playing other spots, including pickle ball and basketball.All that, plus a trip to The Hockey Shop Source for Sports for a look at the all new Brian's Eclipse gloves, which includes their first "580-style" glove break and new options for the blocker.
For episode 117 of Tendy Talk presented by the BLPA Podcast Network and The Hockey Podcast Network, I chat with Scott Kennedy, an ACHA college hockey goalie from Colorado. Be sure to follow Scott on social media and enjoy the episode Instagram https://www.instagram.com/s_kennedy35 The music on this podcast is courtesy of The Zambonis. (http://thezambonis.com) Want to be on the podcast, or know somebody I should talk to? Reach out to me at WashedUpGoalie39@gmail.com, or contact me through the Contact page. Draftkings.com PROMO Code THPN for SIGNUP Bonus & Weekly Deals. Find me on social media Instagram: @Washed_Up_Goalie Twitter: @WashedUpGoalie Facebook YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Ben sat down with Dr. Rob Gray from Arizona State University and the Boston Red Sox to discuss improving practice, how goalies can train and learn better, and more. For more information on Dr. Gray's work and his own podcast, the Perception Action Podcast, check out his website at: https://perceptionaction.com/Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.
Episode 240 of the InGoal Radio Podcast, presented byThe Hockey Shop Source for Sports, features a great conversation with Brian Daccord coming off the Winter Classic his son, Joey, starred in.In that feature interview presented by NHL Sense Arena, Daccord takes us back through a magical day surrounded by family and friends watching Joey pitch the first shutout in Winter Classic history for the Seattle Kraken, and offers advice on watching big games that will resonate with every goalie parent. Daccord also took the time after the big game to reflect on his son's path to the NHL, where he is now getting his first chance to carry a starter's workload and thriving in the role, and all the ups and downs that come with choosing a different route at various points along the path, including second guessing some of those decisions made and lessons that will also hit home for a lot of goalie parents, goalies from youth league through minor pro, and hopefully some coaches too.All that, plus an in-person trip to The Hockey Shop Source for Sports for a look at the Brian's Optik 3 pants, a perfect follow up to our last segment on their Optik 3 chest protector.
For episode 115 of Tendy Talk presented by the BLPA Podcast Network and The Hockey Podcast Network, I chat with Former Western Michigan and Providence College goalie Austin Cain about choosing to play college hockey in the US, transferring schools, and so much more. Be sure to follow Austin on social media and enjoy the episode Instagram Twitter The music on this podcast is courtesy of The Zambonis. (http://thezambonis.com) Want to be on the podcast, or know somebody I should talk to? Reach out to me at WashedUpGoalie39@gmail.com, or contact me through the Contact page. Draftkings.com PROMO Code THPN for SIGNUP Bonus & Weekly Deals. Call (800) 327-5050 or visit gamblinghelplinema.org (MA), Gambling Problem? Call 877-8-HOPENY/text HOPENY (467369) (NY), If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (CO/IL/IN/LA/MD/MI/NJ/OH/PA/TN/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (KS/NH), 888-789-7777/visit ccpg.org (CT), 1-800-BETS OFF (IA), visit OPGR.org (OR), or 1-888-532-3500 (VA). 21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/LA(select parishes)/MA/MD/MI /NH /NJ/ NY/OH/OR/PA/TN/VA/WV/WY only. VOID IN ONT. Eligibility restrictions apply. Bonus bets (void in MA/NH/OR): Valid 1 per new customer. Min. $5 deposit. Min $5 pre-game moneyline bet. Bet must win. $150 issued as six (6) $25 bonus bets. Bonus Bets are non-cashable and cannot be withdrawn. Bonus bets must be wagered 1x and stake is not included in any returns or winnings. Bonus Bets expire 7 days (168 hours) after being awarded. Promotional offer period ends 5/28/23 at 11:59PM ET. See terms at sportsbook.draftkings.com/basketballterms. Find me on social media Instagram: @Washed_Up_Goalie Twitter: @WashedUpGoalie Facebook YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
Ben and Jamie discuss the world juniors, Michigan/lacrosse style goals, and ins and outs for 2023/2024.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.