Posts about OurKidsPlayHockey (old posts, page 6)

Our Kids Play Hockey: The Ride To The Rink: How To Handle Hockey Nerves, Pressure, And Pregame Anxiety

Episode Description

Ever feel nervous before a game, unsure of yourself in the locker room, or like your emotions are getting in the way of how you want to play? Youre not alone and youre not broken.On this episode of The Ride To The Rink, Lee, Mike, and Christie talk directly to young hockey players about something every athlete faces at some point: nerves, confidence, pressure, and emotional control.Whether youre heading into a big game, joining a new team, playing in a new rink, or just feeling off, this episode gives players simple tools they can use right away to recognize what theyre feeling, take control of their mindset, and step onto the ice with more belief.The biggest message? Your feelings are real but they dont have to run the show.In this episode, we talk about: Why feeling nervous before hockey is completely normal How naming your emotions helps you control them Why negative thoughts dont define who you are How positive self-talk and affirmations can help before games Why pregame routines can calm nerves and build confidence How gratitude can become a powerful competitive mindset Why belief is one of the biggest separators in hockey and in lifeLee also shares a powerful lesson from a recent conversation with an NHL athlete: at the highest levels, the difference often isnt just skill its belief.So, players, before your next practice or game, remember this:You can feel nervous and still play great.You can feel pressure and still compete hard.You can have doubts and still choose belief.Wherever you are on your hockey journey, we believe in you and you should too. Want a written version you can reference anytime? Check out our companion blog: How Young Hockey Players Can Handle Nerves, Pressure, and Build Confidence Listen now and take this one with you on your next ride to the rink.#TheRideToTheRink #OurKidsPlayHockey #YouthHockey #HockeyMindset #HockeyConfidence #MentalSkills #YoungAthletes #HockeyParents #PregameRoutine #PositiveSelfTalk #HockeyLifeClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Trusted by our kids! Trust it with yours! Trusted at the NHL level through youth hockey, Sense Arena uses VR and mixed reality to build hockey IQ, confidence, and decision-making for skaters and goalies at their own pace.Right now, theyve got offseason pricing at $299 for the yearless than a dollar a day, and up to four profiles. Use code OKPH to save an extra $25 off your purchaseHave A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media:Facebook GroupXInstagramLinkedInYouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: Fan Mail Your Kid Loves Hockey But Lacks Confidence In New Situations

Episode Description

What do you do when your child loves hockey, has the skill, makes the higher-level team but freezes when everything feels new?In this fan mail episode of Our Kids Play Hockey, Lee Elias, Christie Casciano Burns, and Mike Bonelli respond to a heartfelt letter from a hockey dad in Connecticut whose 2019 birth-year player thrives once hes on the ice but struggles with nerves, unfamiliar teammates, new coaches, and chaotic scrimmage environments.The big question: How do parents help young players grow, compete, and build confidence without pushing so hard that they lose their love for the game?The hosts unpack why hesitation in new environments is normal, why confidence often comes before compete, and why parents need to be careful not to put adult expectations on seven-year-old players. As Mike puts it, sometimes the answer is simple: put the child where hockey feels fun, social, and confidence-building because thats where growth actually begins.In this episode, we discuss: Why nervousness in new hockey environments is common and not a red flag How helping kids name their feelings can reduce overwhelm Why confidence breeds compete at every age How parents and organizations can shrink the newness for young players Why pushing too hard at mites can backfire Why protecting a childs love for hockey matters more than chasing early status How to ask your child what they actually want from the gameWhether your player is seven, twelve, or sixteen, this conversation is a reminder that development is not just about skating, shooting, and compete level. Its about confidence, communication, emotional awareness, and creating an environment where kids want to keep coming back. Want a written version you can reference anytime? Check out our companion blog: Confidence Before Compete: Helping Young Hockey Players Handle New Teams, New Coaches, and Big FeelingsHave a question for the show? Send it in anonymously if needed and you may hear it discussed on a future episode.#OurKidsPlayHockey #YouthHockey #HockeyParents #TravelHockey #MiteHockey #HockeyDevelopment #YouthSportsParenting #ConfidenceInSports #HockeyFamily #LetKidsPlayClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Trusted by our kids! Trust it with yours! Trusted at the NHL level through youth hockey, Sense Arena uses VR and mixed reality to build hockey IQ, confidence, and decision-making for skaters and goalies at their own pace.Right now, theyve got offseason pricing at $299 for the yearless than a dollar a day, and up to four profiles. Use code OKPH to save an extra $25 off your purchaseHave A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media:Facebook GroupXInstagramLinkedInYouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: Our Kids Play Hockey Is Growing! New Ways To Watch, Connect, And Be Heard

Episode Description

Our Kids Play Hockey is growing and this micro edition is all about YOU.In this quick community update, Lee shares some exciting new ways hockey families, players, coaches, and listeners around the world can experience, connect with, and support the show.From video episodes now available on Apple Podcasts to a new and improved way to send fan mail, voicemails, hockey questions, team shout-outs, and future episode ideas, this update is all about making Our Kids Play Hockey even more interactive, personal, and community-driven.Because at the end of the day, this show has always been built by hockey families one conversation, one rink, one message, and one shared story at a time.In this episode, we cover: Video on Apple Podcasts You can now watch Our Kids Play Hockey directly on Apple Podcasts, making it easier than ever to experience the show wherever you listen or watch. Fan Mail Replies Are Here The show can now privately reply to listener messages sent through the episode description link, opening the door for better conversations with parents, coaches, and players. Leave Us a Voicemail Have a question, story, team shout-out, Ride To The Rink moment, or guest question? You can now send it by voice and maybe even hear it featured in a future episode. Help Grow the Hockey Community Lee shares free and meaningful ways to support the show, including downloading the rink flyer at OurKidsPlayHockey.com, sharing episodes with your team, supporting vetted sponsors, and checking out hockey books created by the hosts. A Thank You to Hockey Families Everywhere After six years of growth, the show continues to thrive because of word of mouth, rink conversations, listener stories, and support from families like yours.This may be a micro episode, but the message is big: you are the beating heart of Our Kids Play Hockey.Helpful Links Mentioned:Visit OurKidsPlayHockey.com to download the rink flyer, send fan mail, and explore more from the Our Kids Play Hockey family.Check out:Hockey Never Stops Twig and Biscuit The Puck Hog Series Thank you for listening, watching, sharing, and helping us build better hockey families and better hockey environments.Well see you at the rink.#OurKidsPlayHockey #YouthHockey #HockeyParents #HockeyFamily #KidsHockey #HockeyCommunity #YouthSports #HockeyPodcast #HockeyCoaches #RideToTheRink #GirlsHockey #GoalieFamilies #HockeyLifeClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Trusted by our kids! Trust it with yours! Trusted at the NHL level through youth hockey, Sense Arena uses VR and mixed reality to build hockey IQ, confidence, and decision-making for skaters and goalies at their own pace.Right now, theyve got offseason pricing at $299 for the yearless than a dollar a day, and up to four profiles. Use code OKPH to save an extra $25 off your purchaseHave A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media:Facebook GroupXInstagramLinkedInYouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: The Ride To The Rink: Scott Howes On Hockey Iq, Video Review & Smarter Hockey Habits

Episode Description

Most young hockey players watch highlights. The best players? They study the game.On this episode of The Ride To The Rink, Lee, Christie, and Mike welcome former pro player and youth coach Scott Howes for an important conversation about one of the most overlooked skills in hockey: Hockey IQ.From learning how to watch games with purpose to breaking down your own shifts on video, Scott shares practical advice every young player can start using immediately no extra ice time required.This episode is packed with simple habits that can help players better understand the game, make smarter decisions, and grow confidence on the ice. In this episode, we talk about:Why watching full games matters more than watching highlightsHow Wayne Gretzky studied hockey differentlyWhat players should actually look for on video reviewWhy three or four plays before the goal matter mostQuestions players should ask coaches after watching filmHow hockey IQ helps players anticipate instead of reactWhy fun still matters more than anything else One of the best lessons from this episode? Great questions lead to great answers. The more curious you are about the game, the more youll grow as a player.Whether youre heading to practice, a game, or school, this is a must-listen ride for hockey players who want to think the game at a higher level. Listen now and start seeing hockey differently.#TheRideToTheRink #HockeyIQ #YouthHockey #HockeyDevelopment #HockeyLife #HockeyTraining #YouthSports #HockeyPlayers #IceHockey #HockeyParents #PlayerDevelopment #MentalGame #HockeyMindsetClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Trusted by our kids! Trust it with yours! Trusted at the NHL level through youth hockey, Sense Arena uses VR and mixed reality to build hockey IQ, confidence, and decision-making for skaters and goalies at their own pace.Right now, theyve got offseason pricing at $299 for the yearless than a dollar a day, and up to four profiles. Use code OKPH to save an extra $25 off your purchaseHave A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media:Facebook GroupXInstagramLinkedInYouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: Undrafted To Pro: Scott Howes On Resilience, Rejection & Reality

Episode Description

What if not making the top team was actually the best thing that could happen to a young hockey player?This week on Our Kids Play Hockey, Lee, Christie, and Mike sit down with former pro hockey player and coach Scott Howes for one of the most honest conversations weve had about youth hockey development, adversity, confidence, and what really matters in the game.Scotts journey is anything but traditional.He went from playing free house league hockey in downtown Toronto to being overlooked in the OHL Draft to carving out his own path through junior hockey, the AHL, and the ECHL. Along the way, he scored one of the most unforgettable highlight-reel goals hockey fans still talk about today.But this episode isnt just about the goal.Its about: Why early success in hockey guarantees nothing How adversity can become a players biggest advantage The dangers of super teams and youth hockey pressure Why Hockey IQ matters more than flashy skills How parents accidentally take kids out of the moment What great teammates actually look like Why development matters more than wins at young ages The importance of keeping hockey FUNScott shares incredible stories from pro hockey life the bus trips, healthy scratches, sacrifices, pressure, and mental battles while also giving parents and coaches a much-needed perspective shift on what youth sports should really be about.And yes we finally break down THAT viral goal. Whether youre a hockey parent, coach, or player, this episode is packed with perspective, truth, and reminders about why we all fell in love with this game in the first place. Want a written version you can reference anytime? Check out our companion blog: Why Hockey Development Isnt About Winning Young | Scott Howes Listen now and share this episode with a hockey family who needs to hear it.#OurKidsPlayHockey #YouthHockey #HockeyDevelopment #ScottHowes #HockeyParents #HockeyCoaching #AAA Hockey #HockeyIQ #YouthSports #HockeyLife #MentalStrength #HockeyJourney #HockeyPodcast #PlayerDevelopment #HockeyTrainingClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Trusted by our kids! Trust it with yours! Trusted at the NHL level through youth hockey, Sense Arena uses VR and mixed reality to build hockey IQ, confidence, and decision-making for skaters and goalies at their own pace.Right now, theyve got offseason pricing at $299 for the yearless than a dollar a day, and up to four profiles. Use code OKPH to save an extra $25 off your purchaseHave A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media:Facebook GroupXInstagramLinkedInYouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: Our Girls Play Hockey: Score More Goals Hat Trick Hayley Scamurra’s Net Front Masterclass

Episode Description

Three goals. Two minutes and 44 seconds. One historic night for Hayley Scamurra.In this episode of Our Girls Play Hockey, the crew breaks down Hayleys incredible PWHL hat trick the fastest in league history and turns it into a masterclass for young hockey players looking to score more goals.But heres the twist: none of the goals were flashy breakaways or highlight-reel toe drags.Every single one came from the hardest place to play in hockey: right in front of the net. Deflections Screens Timing Hockey IQ Competing in trafficHayley, Lee, and Mike dive deep into what really makes elite net-front players successful from reading cues and tracking pucks to mastering the tip and turn technique that creates rebounds, chaos, and goals.If your player wants to become harder to defend, more valuable to coaches, and more dangerous offensively, this episode is packed with practical lessons they can start using immediately. Inside this episode:Hayley Scamurras breakdown of her historic PWHL hat trickWhy most goals are scored around the creaseThe mindset needed to play in trafficHow to properly tip and redirect pucksWhy timing matters more than simply standing in frontHow elite players create chaos without the puckTips for practicing redirects at home and at the rinkWhy smaller players can still dominate net-front rolesThe hidden hockey IQ behind screening goalies One of the biggest takeaways?Net-front scoring isnt luck. Its a skill.Whether your player is chasing goals, confidence, or a bigger role on their team, this conversation shows why the dirty areas are often where games are won. Listen now and learn how to become the player coaches trust in the biggest moments. Want a written version you can reference anytime? Check out our companion blog: How Hayley Scamurras Historic PWHL Hat Trick Teaches Young Players to Score More Goals#OurGirlsPlayHockey #HayleyScamurra #PWHL #HockeySkills #HockeyIQ #NetFrontPresence #YouthHockey #GirlsHockey #HockeyTraining #ScoreMoreGoals #HockeyTips #TeamUSAHockey #PWHLHighlights #HockeyDevelopmentClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Trusted by our kids! Trust it with yours! Trusted at the NHL level through youth hockey, Sense Arena uses VR and mixed reality to build hockey IQ, confidence, and decision-making for skaters and goalies at their own pace.Right now, theyve got offseason pricing at $299 for the yearless than a dollar a day, and up to four profiles. Use code OKPH to save an extra $25 off your purchaseHave A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media:Facebook GroupXInstagramLinkedInYouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: The Ride To The Rink: Stay Or Go? How To Decide If It’s Time To Play At A Higher Level

Episode Description

Thinking about moving up to the next level in hockey? Before you decide listen to this.On this episode of The Ride to the Rink, Christie, Mike, and Lee tackle a question so many young players (and parents) face:Should you move up to a higher teamor stay where you are?Its exciting to be recognized for your talent. But is moving up always the right move?This conversation is all about helping YOU take ownership of your hockey journeybecause your voice matters more than you think. In this episode, we talk about:-Why confidence and fun should guide your decisions-How to know if you're truly ready for the next level-The importance of speaking up and advocating for yourself-Why being a leader on your current team can be just as valuable-What youre doing away from the rink that really drives improvement Youll also hear a powerful reminder:You dont have to change teams to get betteryou just have to stay committed to getting better every day. The bottom line:Theres no one right path in hockey. Whether you stay or move up, the best decision is the one that helps you grow, stay confident, and love the game.So ask yourself: Am I happy where I am right now? Want a written version you can reference anytime? Check out our companion blog: Should Kids Play Up in Hockey? How to Make the Right Development Decision Share this episode with a teammate or parent who needs to hear itand keep the conversation going on your next ride to the rink.#RideToTheRink #YouthHockey #HockeyDevelopment #HockeyParents #ConfidenceInSports #HockeyJourney #WorkHardHaveFun #DreamBig #YouthSportsClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Trusted by our kids! Trust it with yours! Trusted at the NHL level through youth hockey, Sense Arena uses VR and mixed reality to build hockey IQ, confidence, and decision-making for skaters and goalies at their own pace.Right now, theyve got offseason pricing at $299 for the yearless than a dollar a day, and up to four profiles. Use code OKPH to save an extra $25 off your purchaseHave A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media:Facebook GroupXInstagramLinkedInYouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: From Sweden To Your Rink: My Kid Is The Best On The Team… Now What? (parent Dilemma Solved)

Episode Description

What happens when your kid becomes the best player on the team and theres no one left to chase?It sounds like a dreambut for many hockey parents, it quickly turns into a big question: Is my child still developing, or are they stuck in a comfort zone?In this powerful mailbag episode, we hear from a hockey parent in Sweden whose 12-year-old son is thrivingbut may lack the competition to push him further. What follows is a deep, honest conversation about development, confidence, and the biggest myths in youth hockey. Heres what we break down:Why being the best player on the team isnt a bad thingThe truth behind you need better competition to improveWhen (and if) a player should move upHow off-ice habits separate elite playersThe real danger of rushing developmentWhy leadership, confidence, and puck touches matter more than you think Plus, we tackle one of the biggest parenting questions in youth sports:Is this your dream or your childs?This episode is a must-listen for any hockey parent navigating development, pressure, and long-term growth. Want a written version you can reference anytime? Check out our companion blog: When Your Child Is the Best Player on the Team: A Youth Hockey Parents Guide Remember: Its not a raceits a marathon. Got a question you want featured on the show?Email us at team@ourkidsplayhockey.comor use the link in the episode description!#OurKidsPlayHockey #YouthHockey #HockeyDevelopment #HockeyParents #SportsParenting #PlayerDevelopment #HockeyTraining #YouthSports #HockeyLife #LongTermDevelopmentClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Trusted by our kids! Trust it with yours! Trusted at the NHL level through youth hockey, Sense Arena uses VR and mixed reality to build hockey IQ, confidence, and decision-making for skaters and goalies at their own pace.Right now, theyve got offseason pricing at $299 for the yearless than a dollar a day, and up to four profiles. Use code OKPH to save an extra $25 off your purchaseHave A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media:Facebook GroupXInstagramLinkedInYouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: Our Girls Play Hockey: Pwhl Playoffs A Day In The Life With Haley Scamurra

Episode Description

What does it really take to go from Olympic gold medalist to chasing a pro championship just months later?In this Day in the Life episode of Our Girls Play Hockey, we go inside the world of Haley Scamurra as she prepares for the PWHL playoffs and the pursuit of the Walter Cup.From finishing first in the league to navigating the unique playoff format, Haley shares what life is actually like at the highest level the grind, the mindset, and the habits that separate good from great. This episode isnt just about pro hockey its packed with lessons for players, parents, and coaches at every level. In This Episode:What finishing first in the PWHL really meansHow playoff intensity builds before the playoffs even startThe unique strategy behind choosing your playoff opponentThe mindset shift that led to Haleys best pro seasonWhy confidence not stats changed everythingHow elite players stay focused through back-to-back championshipsWhat sustained excellence actually looks like day-to-dayWhy roles matter more than ice timeThe truth about time & space at the pro level Day in the Life Highlights:Practice routines, recovery, and mental trainingTeam culture and preparation behind the scenesThe importance of habits, consistency, and beliefWhy amplifying your game matters more than changing it in playoffs Whether you're a player chasing your next level, a parent supporting the journey, or a coach building a team this episode gives you a real look at what it takes. Listen now and take your game (and mindset) to the next level. Want a written version you can reference anytime? Check out our companion blog: The Daily Habits That Build Elite Hockey Players (A Day in the Life with Haley Scamurra) Have a question for Haley?Reach out anytime wed love to hear from you!#OurGirlsPlayHockey #PWHL #WomensHockey #HaleyScamurra #HockeyMindset #DayInTheLife #YouthHockey #HockeyDevelopment #EliteAthlete #WalterCup #OlympicGold #HockeyTrainingClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Trusted by our kids! Trust it with yours! Trusted at the NHL level through youth hockey, Sense Arena uses VR and mixed reality to build hockey IQ, confidence, and decision-making for skaters and goalies at their own pace.Right now, theyve got offseason pricing at $299 for the yearless than a dollar a day, and up to four profiles. Use code OKPH to save an extra $25 off your purchaseHave A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media:Facebook GroupXInstagramLinkedInYouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: The Ride To The Rink: Pressure To Power Turning Your Parents’ Words Into Confidence

Episode Description

Ever hear something from your parents right before a game and it just doesnt sit right?On this episode of The Ride To The Rink, were diving into the messages players hear before they step out of the carand how those words can impact confidence, nerves, and performance.Heres the truth: your parents care. A lot. But sometimes, even well-meaning words can add pressure instead of helping you play your best.So what can you do about it? In this episode, we break down:The 3 most common things parents say before gamesWhy phrases like dont mess up or you need to score can backfireHow to reframe negative messaging into confidenceSimple ways to communicate with your parents about what actually helpsWhy your goal should always be: Did I do my best today? Plus, we talk about:Playing for the right reasons (not rewards)Handling pressure during tryouts and big gamesWhy competition is a privilegenot something to fear Whether you're 8 or 18, this episode will help you take control of your mindset before you even hit the locker room. And parentsthis ones for you too. Want a written version you can reference anytime? Check out our companion blog: What Parents Say Before a Game (And How Hockey Players Can Handle It) Take this with you today: You cant always control whats said to you but you can control how you respond.#YouthHockey #HockeyMindset #SportsParenting #MentalGame #HockeyTips #ConfidenceInSports #HockeyLife #TheRideToTheRink #PlayYourGame #YouthSportsClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Trusted by our kids! Trust it with yours! Trusted at the NHL level through youth hockey, Sense Arena uses VR and mixed reality to build hockey IQ, confidence, and decision-making for skaters and goalies at their own pace.Right now, theyve got offseason pricing at $299 for the yearless than a dollar a day, and up to four profiles. Use code OKPH to save an extra $25 off your purchaseHave A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media:Facebook GroupXInstagramLinkedInYouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: 3 Things You Shouldnt Say To Your Kids Before A Game

Episode Description

What you say before the game matters more than you thinkWeve all been there the car ride to the rink, the final words before your child heads into the locker room. You want to motivate them, support them, and set them up for success.But what if some of those well-intentioned phrases are actually doing the opposite?In this episode of Our Kids Play Hockey, Lee, Christie, and Mike flip one of their most popular topics on its head breaking down the top things you should NOT say to your child before they hit the ice and what to say instead. From You need to score today to Dont mess up, these common phrases can create pressure, fear, and overthinking even when they come from a place of love.Instead, the team shares simple, powerful ways to build confidence, encourage teamwork, and help your player step onto the ice feeling free, focused, and ready to compete. In This Episode, We Cover:Why youre the best player out there can backfireThe hidden danger of you need to score todayHow dont language rewires your childs thinkingWhy pressure-based motivation rarely works long-termThe truth about confidence, nerves, and performanceWhat your child actually needs to hear before a gameHow to shift from results-based talk process-based support Key TakeawayYour words shape your childs mindset before they ever step on the ice.The goal isnt to hype them up its to free them up. A Better Pregame MessageI love you no matter what happens out there and I love watching you play.Simple. Powerful. Effective. Want a written version you can reference anytime? Check out our companion blog: What NOT to Say Before a Hockey Game (And What to Say Instead) Got a story or something youve said (or heard) at the rink?Email the team at team@ourkidsplayhockey.com theyd love to hear it!#YouthHockey #HockeyParents #SportsParenting #MentalGame #ConfidenceInSports #HockeyDevelopment #ParentingTips #HockeyLife #KidsSports #OurKidsPlayHockeyClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Trusted by our kids! Trust it with yours! Trusted at the NHL level through youth hockey, Sense Arena uses VR and mixed reality to build hockey IQ, confidence, and decision-making for skaters and goalies at their own pace.And their March offer is huge:50% off an annual plan compared to paying monthly, plus a free hockey training ball, free Green Biscuit, and free shipping.Or go all in with Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media:Facebook GroupXInstagramLinkedInYouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: Our Girls Play Goalie: The Journey Isn’t Linear How Aerin Frankel Became Team Usa’s Backbone

Episode Description

What does it take to go from being cut to standing on top of the Olympic podium?In this special crossover episode of Our Girls Play Hockey and Our Kids Play Goalie, we sit down with Olympic gold medalist and one of the most dominant goaltenders in the world, Aerin Frankel.From growing up playing boys hockey in New York to leaving home for Shattuck-St. Marys to being cut from the 2022 Olympic team and ultimately becoming the backbone of Team USAs gold medal run in 2026 Aerins journey is the definition of resilience, belief, and elite mindset. This episode is packed with powerful lessons for players, parents, and goalies alike. In This Episode, We Cover: Why playing boys hockey helped shape Aerins compete level The real truth about being an undersized goalie Getting cut from Team USA and using it as fuel How to build confidence without letting doubt creep in Why failure is actually just experience The importance of team culture, trust, and goalie partnerships Competing against your friends at the highest level Focusing only on what you can control (and why it matters) Whether youre a goalie, a parent, or a player chasing big dreams, this episode will challenge the way you think about development, adversity, and success. Want a written version you can reference anytime? Check out our companion blog: From Setback to Stardom: What We Can Learn from Aerin Frankel Got questions or want to connect? Use the link in the description to send us a message wed love to hear from you!#OurGirlsPlayHockey #OurKidsPlayGoalie #AerinFrankel #WomensHockey #GoalieMindset #HockeyDevelopment #OlympicGold #GirlsHockey #YouthHockey #MentalGameClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Trusted by our kids! Trust it with yours! Trusted at the NHL level through youth hockey, Sense Arena uses VR and mixed reality to build hockey IQ, confidence, and decision-making for skaters and goalies at their own pace.And their March offer is huge:50% off an annual plan compared to paying monthly, plus a free hockey training ball, free Green Biscuit, and free shipping.Or go all in with Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media:Facebook GroupXInstagramLinkedInYouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: What Every Hockey Parent Needs To Know About Concussions

Episode Description

Concussions can be one of the most misunderstood injuries in youth hockey and one of the most important for families to understand.In this episode of Our Kids Play Hockey, Lee, Mike, and Christie are joined by Dr. Robert Baric, founder of MyConcussionDoctor.com, for a practical, eye-opening conversation about concussion awareness, brain health, and what hockey parents really need to know.This isnt about fear. Its about being informed.Dr. Baric breaks down what a concussion actually is, why symptoms can be subtle, how head injuries can happen both on and off the ice, and why parents need to trust their instincts when something feels off. The crew also dives into return-to-play decisions, protective equipment, the role of neck strength, and why no game is worth risking a childs future.In this episode: What a concussion really is and why its not always obvious Signs and symptoms parents should watch for after a hit or fall Why multitasking, balance, and behavior changes can reveal a problem How concussion symptoms can show up later, not just immediately Why shake it off is the wrong mindset in youth sports What parents and coaches should know about return-to-play protocol How neck strengthening and overall brain health may help reduce risk Why Sidney Crosby helped change the concussion conversation in hockeyThis is one of those episodes every hockey family should hear because the information you learn today could help protect a player tomorrow.Have fun, skate hard, stay safe, and keep learning.#OurKidsPlayHockey #YouthHockey #HockeyParents #ConcussionAwareness #BrainHealth #SportsSafety #YouthSports #HockeySafety #ConcussionProtocol #ReturnToPlay #ParentingAthletes #DrRobertBaricClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Trusted by our kids! Trust it with yours! Trusted at the NHL level through youth hockey, Sense Arena uses VR and mixed reality to build hockey IQ, confidence, and decision-making for skaters and goalies at their own pace.And their March offer is huge:50% off an annual plan compared to paying monthly, plus a free hockey training ball, free Green Biscuit, and free shipping.Or go all in with Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media:Facebook GroupXInstagramLinkedInYouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: The Ride To The Rink: Got Your Bell Rung? Here’s What To Do Next (with Dr Baric)

Episode Description

This might not be your favorite hockey topic but it could be the most important one you ever hear.On this Ride to the Rink, were talking about something every player needs to understand: concussions. With the help of concussion expert Dr. Baric (myconcussiondr.com), we break down what actually happens when you take a hit to the headand why speaking up could protect your entire hockey future. Youll learn:What a concussion really is (in simple terms)The signs your body gives you when somethings wrongWhy getting a second hit too soon can be dangerousHow to recognize symptomseven if no one saw the hitWhy the smartest players are the ones who speak up The truth? Hockey players are tough. But when it comes to your brain, being smart beats being tough every time. Whether you're on the bench, in the car, or heading to practicethis is one episode every player (and parent) should hear. Want a written version you can reference anytime? Check out our companion blog: Youth Hockey Concussions: What Every Young Player (and Parent) Needs to Know Listen, learn, and remember: your future in the game depends on the decisions you make today.#RideToTheRink #HockeySafety #YouthHockey #Concussions #HockeyParents #PlaySmart #HockeyDevelopment #BrainHealth #DrBaric #HockeyLifeClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Trusted by our kids! Trust it with yours! Trusted at the NHL level through youth hockey, Sense Arena uses VR and mixed reality to build hockey IQ, confidence, and decision-making for skaters and goalies at their own pace.And their March offer is huge:50% off an annual plan compared to paying monthly, plus a free hockey training ball, free Green Biscuit, and free shipping.Or go all in with Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media:Facebook GroupXInstagramLinkedInYouTube

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Our Kids Play Hockey: Our Girls Play Hockey: Should Your 9 Year Old Play Up? (a Hayley Scamurra Mailbag)

Episode Description

Should your 9-year-old play up or just play?This week on Our Girls Play Hockey, we tackle a question every hockey parent faces sooner or laterand its not as simple as it seems.A parent writes in with a tough decision: Stay at 10U close to home Play co-ed locally Or accept a 12U opportunity that comes with a 2-hour commute multiple nights a weekSounds like a great opportunity but is it really?Olympian Haley Scamurra joins Lee and Mike to break down what actually matters at this ageand why chasing better competition might not be the answer. What We Cover:Why fun and love of the game should come first at 9U/10UThe real impact of long travel on kids (and families)When (and if) playing up actually makes senseWhy more ice time doesnt always mean better developmentThe truth about elite teams at young agesHow different coaches shape players (even the bad ones )What Haleys journey really looked likeand when travel actually mattered Key Takeaway: Youre not choosing your childs futureyoure choosing their experience. If youve ever felt pressure to do more, go further, or keep up this episode is your reset. Have a question for the show? Send us a messagewe might feature it in a future episode! Want a written version you can reference anytime? Check out our companion blog: Should Your Child Play Up in Hockey? A Real Guide for Parents of 910 Year Olds#OurGirlsPlayHockey #YouthHockey #HockeyParents #GirlsHockey #HockeyDevelopment #PlayHockey #YouthSports #ParentingInSports #HockeyLifeClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Trusted by our kids! Trust it with yours! Trusted at the NHL level through youth hockey, Sense Arena uses VR and mixed reality to build hockey IQ, confidence, and decision-making for skaters and goalies at their own pace.And their March offer is huge:50% off an annual plan compared to paying monthly, plus a free hockey training ball, free Green Biscuit, and free shipping.Or go all in with Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media:Facebook GroupXInstagramLinkedInYouTube

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Our Kids Play Hockey: The Ride To The Rink: Why Checking In Might Be The Most Important Thing You Do On Your Team

Episode Description

What if the most important thing you do for your team todayhas nothing to do with hockey skills?In this powerful Ride to the Rink episode, Lee, Mike, and Christie are joined by Rob to talk about a simple idea thats making a BIG impact across hockey: the Shoulder Check.Its not about looking over your shoulder on the iceits about checking in on the people around you. Because the truth is, you never know what a teammate might be going through. Inspired and supported by NHL players like Chris Kreider and Trevor Zegras, this movement is changing how teams connect, communicate, and care for each other. In this episode, youll learn:Why small actions can make the biggest differenceHow checking in builds stronger teams (and better people)Real stories of youth players leading the movementHow YOU can bring the Shoulder Check to your team The best part? You dont need to be a captain to lead. You just need to care. Take action today:Talk to your teammates. Talk to your coach. Visit shouldercheck.org and bring this to your team.Because we all have a hand to give. Listen nowand dont forget to check in. Want a written version you can reference anytime? Check out our companion blog: The Shoulder Check That Could Change Your Hockey Team Forever#HockeyLife #TeamCulture #MentalHealthInSports #YouthHockey #BeATeammate #Leadership #ShoulderCheck #RideToTheRink #HockeyFamily #StrongerTogetherClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Trusted by our kids! Trust it with yours! Trusted at the NHL level through youth hockey, Sense Arena uses VR and mixed reality to build hockey IQ, confidence, and decision-making for skaters and goalies at their own pace.And their March offer is huge:50% off an annual plan compared to paying monthly, plus a free hockey training ball, free Green Biscuit, and free shipping.Or go all in with Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media:Facebook GroupXInstagramLinkedInYouTube

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Our Kids Play Hockey: The Shoulder Check Movement: Changing Mental Health In Youth Hockey With Rob Thorsen

Episode Description

What if the most important thing in youth hockey isnt winning but noticing when someone isnt okay?In this powerful and deeply moving episode, we sit down with Rob Thorsen, founder of the Shoulder Check Foundation and HT40 Foundation, to talk about how one simple idea checking in on each other can change lives.After the heartbreaking loss of his son Hayden, Rob turned pain into purpose, creating a movement thats transforming locker rooms, teams, and communities across hockey and beyond. From youth teams to NHL players, the message is spreading: you are not alone because Im right here beside you.This conversation goes far beyond hockey. Its about parenting, coaching, mental health, team culture, and the small actions that make a massive difference. In This Episode, We Cover:The story behind the Shoulder Check movement Why peer-to-peer support is the most powerful tool we haveHow youth sports culture impacts mental healthWhat parents should (and shouldnt) say after games Simple ways coaches can build empathy into team cultureWhy checking in can literally save livesHow teams across the country are bringing this to life Key Takeaway:You dont need to be an expert to make a difference.You just need to show up, ask, and care. Resources & How to Get Involved:Visit: shouldercheck.orgBring the program to your team, school, or communityStart with one simple action: reach out, check in, make contact If this episode resonated with you, share it with a coach, parent, or teammate. These conversations matter. Want a written version you can reference anytime? Check out our companion blog:How the Shoulder Check Movement Is Changing Youth Hockey Culture#OurKidsPlayHockey #YouthHockey #MentalHealthInSports #ShoulderCheck #HockeyParents #TeamCulture #BeKind #CheckInClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Trusted by our kids! Trust it with yours! Trusted at the NHL level through youth hockey, Sense Arena uses VR and mixed reality to build hockey IQ, confidence, and decision-making for skaters and goalies at their own pace.And their March offer is huge:50% off an annual plan compared to paying monthly, plus a free hockey training ball, free Green Biscuit, and free shipping.Or go all in with Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media:Facebook GroupXInstagramLinkedInYouTube

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Our Kids Play Hockey: Our Girls Play Hockey: Stathletes Meghan Chayka On The Data Behind Greatness

Episode Description

What if the difference between good and great in hockey wasnt just talentbut data?This week on Our Girls Play Hockey, were joined by trailblazer Meghan Chayka, co-founder of Stathletes and one of the leading voices in hockey analytics. From working with NHL teams to breaking down the game on major broadcasts, Meghan is helping redefine how hockey is played, evaluated, and understood.In this episode, we dive into how analytics is shaping the future of hockeyfrom youth development all the way to the prosand what players, parents, and coaches need to know to stay ahead. Whether youre a player chasing your next level, a parent trying to understand the game better, or a coach looking for an edge this conversation is packed with insight. Episode Highlights: What expected goals really meansand why it matters How hockey IQ shows up in data (and how to improve it) The 5 key traits all elite players share Why players cant hide anymore in the era of analytics How youth players can use data to develop faster Why failure, curiosity, and confidence are critical for success Breaking barriers: building a career in hockey beyond the ice Key Takeaway: Analytics isnt replacing the human side of hockeyits enhancing it. The players who understand both? Theyre the ones who separate themselves. Want a written version you can reference anytime? Check out our companion blog: How Hockey Analytics Is Changing Player Development (with Meghan Chayka) Got questions about stats, development, or your game? Email uswed love to hear from you! Dont forget to subscribe, share, and keep growing the game.#OurGirlsPlayHockey #HockeyAnalytics #PlayerDevelopment #WomenInSports #HockeyIQ #YouthHockey #SportsData #GirlsHockey #LeadershipInSports #HockeyTrainingClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Trusted by our kids! Trust it with yours! Trusted at the NHL level through youth hockey, Sense Arena uses VR and mixed reality to build hockey IQ, confidence, and decision-making for skaters and goalies at their own pace.And their March offer is huge:50% off an annual plan compared to paying monthly, plus a free hockey training ball, free Green Biscuit, and free shipping.Or go all in with Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media:Facebook GroupXInstagramLinkedInYouTube

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Our Kids Play Hockey: The Ride To The Rink: The Secret To Playing 400+ Games In A Row (karl Alzner Explains)

Episode Description

What does it really take to show up every single dayno matter what?This week on The Ride to the Rink, Lee and Mike are joined by former NHL defenseman Karl Alzner, who played an incredible 428 consecutive NHL games. But this conversation isnt about statsits about mindset, toughness, and understanding your body.Karl shares what it takes to stay consistent at the highest level, how to handle bumps and bruises, andmost importantlyhow young players can learn the difference between being hurt and being injured. In this episode, we cover: The mental toughness required to never miss a game Why loving competition is the foundation of success The critical difference between discomfort and injury How young players can safely push their limits Why resilience matters just as much in life as it does in hockeyKarl breaks it down in a way every young player can understand: Some things hurt but you can still play Some things are injuries and you need to stopLearning that difference? Thats a game-changer. Take this ride as a challenge: How far can YOU push yourselfmentally and physicallywhile still being smart about your body?Because the best players dont just work hard they know when to pushand when to pause. Want a written version you can reference anytime? Check out our companion blog:Hurt vs Injured in Hockey: Lessons from NHL Ironman Karl Alzner Share this episode with a teammate who needs a boost todayand dont forget:We believe in you. You should too.#YouthHockey #HockeyMindset #MentalToughness #KarlAlzner #HockeyDevelopment #RideToTheRink #HockeyLife #Resilience #AthleteMindset #PlaySmartClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Trusted by our kids! Trust it with yours! Trusted at the NHL level through youth hockey, Sense Arena uses VR and mixed reality to build hockey IQ, confidence, and decision-making for skaters and goalies at their own pace.And their March offer is huge:50% off an annual plan compared to paying monthly, plus a free hockey training ball, free Green Biscuit, and free shipping.Or go all in with Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media:Facebook GroupXInstagramLinkedInYouTube

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Our Kids Play Hockey: From Nhl Ironman To Hockey Dad: Karl Alzner On Development, Leadership & Balance

Episode Description

What if the most important skill in hockey isnt scoring but being trusted?This week on Our Kids Play Hockey, were joined by former NHL defenseman Karl Alznera World Junior captain, Olympic-level competitor, and one of the most dependable players of his erato unpack what really matters in player development.From a 428-game ironman streak to raising kids in todays hockey culture, Karl shares powerful insights on leadership, consistency, and why doing the little things right is what separates good players from great ones. In This Episode, We Cover:What real leadership looks like (hint: its not the C on your chest)Why being a steady, dependable player is elitenot boringThe truth about spring hockey, burnout, and multi-sport developmentHow to build hockey IQ in young players (and why its declining)Why coaches must start rewarding defensenot just goalsPractical ways to teach kids positioning, stick detail, and decision-makingThe mindset difference between NHL players and everyone else A Must-Listen For:Parents navigating youth hockey pressureCoaches looking to develop smarter playersPlayers who want to stand out without being flashyKarl also shares stories from playing alongside stars like Alex Ovechkin, what leadership really looks like inside an NHL locker room, and why returning to represent Team Canada still means everything. Bottom line: If your child wants to succeed in hockey, its not about doing moreits about doing the right things better. Want a written version you can reference anytime? Check out our companion blog: The Most Underrated Skill in Hockey: What Karl Alzner Teaches About Real Player Development Got a question for the show? Email us or use the link in the description!#OurKidsPlayHockey #YouthHockey #HockeyDevelopment #HockeyParents #HockeyIQ #DefenseWins #LeadershipInSports #KarlAlzner #HockeyCoaching #LongTermDevelopmentClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Trusted by our kids! Trust it with yours! Trusted at the NHL level through youth hockey, Sense Arena uses VR and mixed reality to build hockey IQ, confidence, and decision-making for skaters and goalies at their own pace.And their March offer is huge:50% off an annual plan compared to paying monthly, plus a free hockey training ball, free Green Biscuit, and free shipping.Or go all in with Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media:Facebook GroupXInstagramLinkedInYouTube

Website: Our Kids Play Hockey

Our Kids Play Hockey: Our Girls Play Hockey: Life After Gold: Haley Scamurra’s Wild Return To The Pwhl

Episode Description

What happens after you win Olympic gold?For most athletes, its a moment frozen in time. For Haley Scamurra it was just the beginning.In this episode of Our Girls Play Hockey, Haley takes us inside the whirlwind after the gold medalwhere life didnt slow down it sped up. From jet lag and packed schedules to jumping straight into high-stakes PWHL games, this is the reality of elite womens hockey at its peak.And oh yeah did we mention appearances on The Kelly Clarkson Show (hosted by Pink ), hometown honors with the Buffalo Sabres, and inspiring the next generation of players along the way?This episode is equal parts behind-the-scenes access, emotional reflection, and a powerful reminder of how fast the gameand the opportunitykeeps moving. In This Episode, We Cover:The immediate transition from Olympic gold to pro hockey pressureWhat its like juggling media, interviews, and elite performanceBehind the scenes of national TV (and meeting Pink!)The emotional impact of inspiring young girls in hockeyThe explosion of growth in girls hockey (100,000+ players!)Life inside the PWHL playoff race and whats at stake Whether you're a player, parent, or fanthis episode is a must-listen for anyone who wants to understand what the journey really looks like after the biggest moment of your life. Dont forget to subscribe, share, and send us your questionswe love hearing from you! Want a written version you can reference anytime? Check out our companion blog: What Happens After Olympic Gold? Inside Haley Scamurras Return to Pro Hockey#OurGirlsPlayHockey #WomensHockey #PWHL #HaleyScamurra #OlympicGold #GirlsHockey #HockeyLife #WomenInSports #HockeyPodcast #GrowTheGameClick To Text The Our Kids Play Hockey Team!Our Kids Play Hockey is powered by NHL Sense Arena! Trusted by our kids! Trust it with yours! Trusted at the NHL level through youth hockey, Sense Arena uses VR and mixed reality to build hockey IQ, confidence, and decision-making for skaters and goalies at their own pace.And their March offer is huge:50% off an annual plan compared to paying monthly, plus a free hockey training ball, free Green Biscuit, and free shipping.Or go all in with Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media:Facebook GroupXInstagramLinkedInYouTube

Website: Our Kids Play Hockey